Do You Need to Slow Down?

Hey Sensational Soul!

Do you need to slow down? Maybe you are “go-go-going” too much each day and week. Or, maybe you are not allowing yourself to get 7-8 hours of sleep per night (the necessary ingredient to having more energy). Maybe you are “grabbing something” to eat 2 to 3 times per day instead of sitting for about 20 minutes and enjoying your meal you prepared.

Listen, I get it. Boy, do I get it. And when I get INTO the above habits, I start noticing I gain more weight because I’m trying to substitute so much in order to buy another 5 or 10 minutes in my day.

Is my “extra 5 or 10 minutes” really worth my extra 5 to 10 POUNDS I gain?

Sure, I substitute coffee for sleep (including that yummy, sugary creamer and when I crash, I’m tired).

Yes, I substitute grabbing something quick to eat for preparing meals so that I give myself an “extra 10 minutes” to get something else done in my day (and that “something quick” is a few slices of cheese…x 7 days per week…PLUS the creamer from the coffee throughout the day…just call me the “Dairy Queen”).

When You Are Exhausted, But Don’t Realize It

I just got back from vacation and you know what I did throughout my vacation with my sweet chemist? Both of us (my sweet chemist and I) literally slept almost the ENTIRE 6 days we were “disconnected” from our daily habits.

He’s always traveling, works in a lab, gives seminars/presentations, has meetings for what feels like 24/7 for him. I’m always staring at Excel spreadsheets, posting all over the Internet (multiple times per day), taking care of the animals, giving interviews for my books/work, meeting with the physicists to help them with their needs, working with my 1:1 clients, preparing content for my VIP group, the list goes on.

Before I even realized it I was up 10 pounds…despite the fact that I’m constantly moving around.

So, I just want to take a moment and let you know those 6 days of HOURS and HOURS of sleep I got were like burn-out recovery. My latest vacation was me recovering from the type of lifestyle I was starting to adopt.

And for what?
What was I doing all of this for?
And why?
Is life really a race?
Is “success” really a competition?
And who am I competing with?

((GASP))…at me being a human being (but, it happens)…was I “doing” all the things because I wasn’t trusting the Universe to deliver my latest manifestation I am currently calling into my physical realm?

Am I ACTUALLY THAT distrusting towards the Universe to deliver my blessings?

Why are we constantly “struggling” by pushing ourselves SO MUCH each day?
Why aren’t we relaxing and allowing more?
And why are we, as humans, so addicted to the “go-go-going” and the struggle of “not enough time in the day to…”?

And…

What would happen if I just RELAX and ALLOW myself to operate in the motion of “flow and ease” each day rather than allowing myself to feel the stress and struggle of “not being enough”?

These make for AMAZING Mastering Manifasting journaling exploration. So, while I do mine, I challenge you to ask yourself the same questions around some of your daily habits during your Mastering Manifasting journaling exploration.

PS- I really want to know what you come up with, so reply and let me know! I bet you don’t even realize some of what you are “substituting for” just like I didn’t realize I was doing this past month. I realize it now, because I took 6 days to SLEEP. But, I didn’t realize just how much I was substituting for…until now because I was so wrapped up in the “go-go-going” of it all.

And you know what I found out?

While doing my own Mastering Manifasting journaling I realize I was behaving this way, adopting these self-limiting habits, because well, yeah! I WASN’T 1000% FULLY trusting the Universe’s process. Ha! Yep, I’m human, just like everyone else.

So what can I do going forward?

Remind myself that it’s perfectly OKAY to not have to hustle, struggle, stress-the-*@%^-out, and try to be some kind of super human…that doesn’t exist anyway. And did I manifest ANY of my past blessings adopting this kind of crazy, self-sabotaging behavior and habits? HELL NO.

So, even us Master Manifasters (this includes you) has our moments. After this long rant of a blog-post, I’m here to remind you to:

Take a break
Meditate
Do yoga
Go on a walk
Take a nap
Color
Do your Mastering Manifasting journaling daily
Play with your pets
Hang out with your kids playing games and reading books
Read a book
Drink some herbal tea
Drink some water (throw some fruit into it, too)
CHILL OUT and RELAX sometimes

It doesn’t mean you aren’t receiving your manifestations- you still ARE receiving them– they ARE on their way to you now. Let’s give ourselves permission to relax because we ARE allowed to do so. We cannot go from one distraction to another 100% of the time while at the same time attempting to get ahead more quickly on our journey.

Everything happens exactly how it should happen and when it should happen. So, let’s chill out, take care of ourselves mentally and physically, and keep going.

We’ve got this.

Release Your Fear & Manifast: Manifest Faster!

Journal Girl Jaclyn

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Do You Have a Moment?

When was the last time you gave yourself permission to love and accept YOU, just as you are?

You matter. Keep going, keep believing, keep taking your daily steps (both mentally and physically) to tweak, polish, set your desired intentions, and plant your seeds, water them, and NOURISH yourself.

You’ve got this!!! I totally believe in you, Sensational Soul! Never ever dim your light because you are AMAZING just the way you ARE! Big hugs to you all!

And remember…

Release Your Fear & Manifast: Manifest Faster!
XOXO Jaclyn

Roller Coaster Ride, Admit One, Please

How do we get from point A to point B (to point C, D, E, and F) while on our journey?

We practice at being our version 2.0 selves, breathe through the panicky pains, & lean onto our faith with the Universe. And we buckle up, close our eyes, and BREATHE some more.

I always think of a roller coaster ride whenever something uncomfy happens in life…like, HOLY SHIFT…I’m SO TERRIFIED. And then that moment right before the drop, you have total, massive anxiety, and then you just surrender to the outcome (you just let go). It’s that release of I’m just gonna go with it because I have no other choice right at this very moment.

Grab onto the handle bars, brace yourself, and enjoy the ride of being a soul FULL of energy and beautiful gifts you are allowed to share to the world. You have a purpose and a reason for being. You have a voice, you have empowerment, and you have a ticket to ride on a roller coaster we call “life”.

Is This What It Feels Like To Be High?

And each time you DO surrender to the outcome, MAGIC, and I mean full-blown, how-AMAZING-is-this, phenomenal MAGIC happens (and quickly). So much so that you have to blink a few times and wonder if you are high on something…yeah, this is what “unbelievable” sometimes feels like.

Learn to laugh at yourself, learn to let go, learn to Master Manifasting (Manifesting Faster) by releasing your fear and getting out of your own way- so that way your dreams and desires DO show up, PRONTO. And they do. The Universe likes speed, it doesn’t have “time” to waste. It has some crazy cosmic chaos to shape and mold into whatever you are calling into your physical realm.

Better get your camera on your phone ready because this ride is wild and crazy at times. But, in the future you will look back on it with hindsight 20/20 and laugh at yourself stating, “Oh well.”

Learn to get comfy with the uncomfy of growing pains, and constantly ask yourself, “How am I giving back to the Universe? How am I helping others?”

Your Soul Knows Which Roller Coaster Ride to Take

Follow your soul’s calling, follow your soul’s compass, and keep going. Keep going and shining your light because you ARE making a wonderfully AMAZING impact on others. Give yourself a break, you ARE enough. Well, actually, you are MORE than enough. Love yourself.

And make sure to tuck in your shirt for the GIANT drop on the ride…I don’t want your shirt to fly up into your face because I want you to see the glorious and soul-purposed view of your life.

Release Your Fear & Manifast: Manifest Faster!

XOXO Jaclyn

How-to with Online Businesses (Free Tips FOR the Entrepreneurs)

Hey Sensational Soul!

I’m on vacation right now, but I’ve had quite a bit of questions asked to me over these past 2 weeks about how one starts or advances their online business. I don’t teach programs about it, but I am happy to give tips to those of you who are interested. So here we go:

Everything, and I mean EVERYTHING is a compound effect.

1) Set up a blog, email subscription list, website, social media accounts, etc. and post each day. It does cost money, depending on the platform.

2) Pay auto-bots on Instagram to expose your profile/brand. It will expose you to thousands of people.

3) Get testimonials from people who have been helped by your content (you know, your purpose-work). Post your testimonials all over your platforms so others can see how your content helps others in their lives.

4) Pay Facebook/Instagram, Pinterest, etc. to advertise whatever it is you want to advertise (books, brand, profile, etc.).

5) Invest in coaches who have done it to learn how to master your online business growth (or do it with trial and error over time, or both).

6) Charge for your programs (auto programs, Facebook group programs, however you do them), run freebie workshops/trainings to grow your audience, gift people sometimes (literally give freebies without any expected exchange), charge 1:1 clients and work with them to HELP them (remember, purpose-work).

7) Give free content each day on all your platforms (ex: blog, Facebook post Instagram, Pinterest, etc.).

8) Hire tech people to help you with things you may not know how to do on your website, blog, or with your auto programs.

9) Hire ad strategists or marketers to market your brand/products.

10) Have a team of clients to handle your customer service inquiries (if you can afford it).

11) Do the above and be consistent EVERY SINGLE DAY because little steps add up to big results. Do your mindset work, too, shift your beliefs that it can’t be done into that it CAN be done. You CAN do this, it’s a full-on commitment, full-on constant working behind the scenes, and full-on daily habitual action.

It is NOT 100% being on a yacht, being in the Virgin Islands with champagne around you 100% of the time (although that idea does sound nice). It IS hard work and it DOES take dedicated daily consistency.

——————-

Okay, that’s my in-a-nutshell how to grow an online business. The majority of your profits will come from your online programs and 1:1 clients. But, don’t just do it because you want the money, hell no! Do it because you want to HELP others along their soul’s journey. You want to HELP, not because you want a “get rich quick” method.

Remember, this is your soul’s PURPOSE work, so even if you don’t get paid a dime, you still keep going because it feels AMAZING to you to help others in their lives (in whatever your business may be).

Speaking of hope, I hope this has been helpful to those who have been asking about online businesses! Have a BEAUTIFUL day!

Release Your Fear & Manifast: Manifest Faster!

XOXO Journal Girl Jaclyn

Self-Reflections: What is the REAL Meaning of Your Life?

Hey Sensational Soul,

While many millennial online entrepreneurs portray their fancy lifestyles and encourage others that they, too, can do the same…I am doing some SERIOUS self-reflection.

While so many souls buy into what the Kardashians are pushing, what the pro-athletes are drinking as part of their “daily” rituals…I am doing some SERIOUS self-reflection.

While so many souls are being influenced by “social media influencers” hoping to be able, too, to purchase the designer handbags, fancy cars, first-class airfares, etc…I am doing some SERIOUS self-reflection.

I work with famous physicists…and one makes over $30K per month helping to better our planet, the environment, and EDUCATE the souls who are living on it.

I know I have always been an “old soul” in my life. I know I don’t really relate to millennials and what makes them passionate (the fancy material items, the luxury experiences, and the “freedom” of travel).

I have always been very transparent while on my journey to receiving my own dreams and desires. Manifesting comes in ALL realms and in ALL ways.

There isn’t a one-way path to receiving your dreams.

I have been doing a lot of self-reflecting over the past few days, and I am going to be shifting Manifest It! as Journal Girl Jaclyn because I truly want to stay aligned with my soul’s path and purpose in helping souls who really DO want to shift their beliefs, release their fears, and manifest all their dreams and desires into their businesses and into their lives.

I’ve never been one who is impressed with material items or high-dollar fashion. I’ve always been the girl who enjoys a good book, a good movie, being in the mountains, and being surrounded by souls who are more in tuned with Mother Nature- this includes being surrounded by animals.

I have accomplished SO MUCH in such a short amount of time in my life. I literally manifested EVERYTHING I truly wanted within 2 years in total. But, I never want to abandon my morals and my integrity in order to “make a buck” or “gain a follower”. It’s extremely uncomfortable for me and I cannot and will not ever be able to identify with so many young people in this day and age who DO equate material items and luxury moments with happiness and success.

For me, it’s a bit different.

I AM successful with a lot of AMAZING blessings in my life. I need to stay true to my soul’s purpose and my soul’s purpose-work: helping you to shift your mindset beliefs, release your fear, and Master Manifasting: Manifesting Faster.

I have 2 books I’m currently writing to help souls around the world with self-love, self-empowerment, and Mastering Manifasting anything and everything they want into their lives. And for me, writing out all my dreams and desires through mindset journaling sped up all my manifestations SO MUCH FASTER.

I want to teach this proven method to those who WANT to learn and shift.

While my methods may not be popular ones, they truly do work for so many souls. And THIS is what brings me the ultimate happiness with Manifest It! as Journal Girl Jaclyn. I LOVE celebrating your success WITH you!

And I’ll never apologize for being ME, for rooting for us to stay TRUE to ourselves, our inner soul’s path and purpose, instead of following in the footsteps of many who equate their happiness to material items, luxurious travel and moments. Because I don’t care about “keeping up” with any Kardashian lifestyle. Just be yourself and LOVE who you ARE. Because you ARE enough, and you are SO WORTHY to also receive ALL your dreams and desires in your life.

But, it starts from within, and it’s the true meaning of your life’s purpose:

Follow your soul’s calling because your soul knows the way. Not the designer handbags, not the fancy cars, not the good-looking partner you are with, it’s your SOUL’s calling and purpose that knows HOW to bring you AUTHENTIC happiness.

And to be honest, just like my professor who makes $30K a month does, you can do SO MUCH to help others without having to show-boat by keeping up with any Kardashian/Hollywood lifestyle. My professor is one of the most down-to-earth and humbled beings on this planet- and because he is a GOOD SOUL and doesn’t parade his wealth and success around to others, the Universe rewards HIM with all kinds of blessings (including the money, the love of his life, all the success in physics, etc.).

I’ll let this sink in for you one more time:

My professor is one of the most down-to-earth and humbled beings on this planet- and because he is a GOOD SOUL and doesn’t parade his wealth and success around to others, the Universe rewards HIM with all kinds of blessings (including the money, the love of his life, all the success in physics, etc.).

Oh he has luxury travels and luxurious things, yes. But, there is a big difference in how one portrays themselves in our society. And maybe this is why I was never “the popular one” and will always be the black sheep underdog. Haha!

You always get a choice in who you want to look up to as a mentor. You always get a choice in how you want to prioritize your life. And you always get a choice when it comes to moral, integrity, and ethics.

You always get a choice. You are beautiful, you are worthy, you are MORE than enough. Share your gifts, share your soul’s purpose, and lead by example. Be the rebel to the “norm”, be the black sheep in a herd of white sheep, be the magical unicorn that you ARE. Be you. Because it’s truly, I mean really truly, 100% okay to do so. Who cares what others are doing, follow YOUR life’s purpose.

John Lennon’s quote hits the nail right on its head.

What are YOU doing to give back to the Universe and to others for all your blessings? I ask myself this weekly during my Mastering Manifasting journaling.

Release Your Fear & Manifast: Manifest Faster!

Journal Girl Jaclyn

PS- Going on vacation now. Have a BEAUTIFUL week! I’ll draw the name of the book winner on Friday and send an email through the Manifest It! listerv! Much love to you and do reply and let me know your thoughts on all of my recent rants, I’d love to have conversations WITH you. We all have a gift to share with the world, I want to know your gifts. What is your soul’s purpose? What is your purpose-work? How do you want to serve humanity and serve the Universe in exchange for all of your blessings and manifestations that ARE coming to you, FOR you!?