Give Yourself Permission


Are you giving yourself permission when it comes to living your life the way YOU and your SOUL truly desire? Are you giving yourself permission to BE happy? Or, are you living your life based upon what you SHOULD BE doing?

One of the powerful ways to receiving your life’s goals and desires is to give yourself permission. You ARE allowed to give yourself permission to live exactly how you WANT to live your life. You ARE worthy and you ARE allowed to follow your soul’s calling. And most of all, you ARE allowed to live your life in happiness.

For example, finish this sentence 20 times and see what comes up for you: each time I give myself permission to…I am feeling…

What has come up for you? How are you thinking? How are you feeling? What have you now realized and discovered about yourself and your soul’s purpose in life? Now, take inspired actions moving TOWARDS your new reality by showing the Universe what you truly desire. It’s completely safe and okay and you ARE allowed to do so. Be consistent, set your intentions DAILY, take inspired actions when making decisions, DAILY. Consistency pays off, the Universe IS working FOR you! Trust me! Trust the process, you CAN do this!

Have a great weekend! PS- TODAY is the LAST DAY to take advantage of my birthday month’s special: LIFETIME ACCESS to my VIP groupDon’t Feel Stuck in Love! In-Depth Coaching w/Journal Girl Jaclyn. If you are seriously committed and ready to manifest your soulmate and ideal relationship, get in this group! MORE access to ME and MY proven manifesting methods! MORE ACCESS to Q&As with more personally catered guidance around your manifestations! MORE in-depth Mastering Your Mindset activities each weekend! Are you READY for your soulmate and ideal relationship!? Offer ends TONIGHT: $99 for LIFETIME access! Prices go back up to $99 per month tomorrow! See you in the group!

Carpe Diem!
Journal Girl Jaclyn

What I Do When I’m Feeling Off Kilter- LOVE


Hey Sensational Souls!

Who is ready for some positive vibes after this week!? I know I AM! One of the most important things about manifesting your life goals and desires is to be putting yourself and your happiness FIRST.

And remember, a belief is NOT scientific, it’s NOT a fact. A belief is a thought you give a lot of power to, you can CHOOSE to change your thoughts at ANY time. Furthermore, with daily practice, you CAN choose to change your beliefs!

Every Friday in our Facebook community, Manifest It!, I provide Mastering Your Mindset journaling prompts to help YOU get from point I wish to point I HAVE/I AM! Here is a sneak peak of this weekend’s Mastering Your Mindset:

Here we go! Make sure to write out the sentences in FULL when you finish them.

1) True or false: I allow the “outside” (other people, what I read and hear about what’s going on in the world) to completely sway how I choose to go about my day.

2) If I didn’t give any importance to what others thought about me and how I live my life, I would be thinking…(finish the sentence 15 times)

3) If I didn’t give any importance to what others thought about me and how I live my life, I would be feeling…(finish the sentence 15 times)

4) If I didn’t give any importance to what others thought about me and how I live my life, I would be acting/doing…(finish the sentence 25 times)

5) What I love about myself is that…(finish this sentence 25 times)

6) What I love about the fact that I can take charge of myself and my thoughts at any given moment in time is that…(finish the sentence 15 times)

This is about HALF of the Mastering Your Mindset’s powerful exercise. Join our Facebook community to receive the entire content! PS- tomorrow is THE LAST DAY to take advantage of my birthday month’s special LIFETIME ACCESS of in-depth coaching with ME and MY proven methods to help speed up your LOVE manifestations! Learn how to dive in DEEPER into your soul’s power to work with your mindset AND the Universe, simultaneously, so that your soulmate and ideal relationship manifest into your physical realm much more quickly!

I had a client tell me today that after my coaching her this morning she was able to accomplish a HUGE wish she was starting to feel a lot of panic over. Literally this morning I coached her, she performed her Mastering Your Mindset work, and BAM! She now has what she wanted all along! YES! So do NOT WAIT ANY LONGER to jump into my VIP LOVE group at my birthday month’s rate of only $99 for LIFETIME access to our group! After tomorrow, prices go back up to $99 per MONTH. See you in the group! We start April 7th– NEXT weekend!

Carpe Diem!
Journal Girl Jaclyn



The missing link to success is gratitude, as the law of attraction says you have to be grateful for what you have to attract success to you. – Rhonda Byrne

Mix this with following your soul’s nudges (those inspired ideas you get) to help speed up your manifestations because you are SHOWING the Universe what you truly desire! Follow your soul’s calling! The Universe IS helping you along the way without you even realizing it at first. It is always working FOR you. You’ve got this!

Carpe Diem!

Journal Girl Jaclyn


Tips On Staying Consistent Each Day!


Ask yourself this (and be honest):

Are you consistent with your mindset journaling every single day?

Honestly? Honestly. Are you? It’s okay if you answered “no” to yourself. Being consistent is building a habit. Habits can be hard to build, and even harder to break. What was something you learned as a child that you are proud you learned to be able to do?

Me? It was learning to play a symphonic instrument. Whatever your answer is, did you LEARN it and be able to sustain the knowledge of it within a few minutes? Probably not. Me? It took me a few weeks to remember all of the keys and be able to read each note on the music sheet. However, I practiced every day and I DID learn it, and even to the point of being able to sustain my knowledge of it so much that it became second-nature for me to be able to play clarinet and read music. It was awkward at first, sure. Anything you do that is new is going to feel awkward. Nonetheless, over time, with DAILY consistent practice, you start to master it and then you feel like a total badass at it!

It is the SAME with mindset journaling. By the use of repetition mindset journaling anchors into your being’s core and then your mindset and belief system starts to SHIFT to where you want it to be: positive, relaxed, calm, confident, trusting, and accepting. And with this comes your habitual feelings of what feels like second-nature because you start to accept and continue to accept what you CHOOSE to focus on with regards to your new reality.

Train your mindset just like you trained yourself when you were young at whatever it is you learned. You can do this!

Here are some tips to help you stay consistent in manifesting your new reality:

▪ Commit to yourself that you ARE doing your mindset journaling DAILY. Write it down, post it on the fridge or on your mirror in your bathroom, anywhere that you will see it often.
▪ Each time you perform your mindset journaling write out what you ARE manifesting and WHY you want it. This will help you to stay focused, plus it feels so good to remember WHY you ARE manifesting your new reality.
▪ Your feelings and your thoughts are NOT permanent. So, if you are feeling tired, run down, doubtful, etc, KNOW that your thoughts and feelings are NOT permanent. Journal out thoughts that leave you feeling good. Put on some good music while you do this. Light a nice smelling candle. Whatever you can do to elevate your mood.
▪ Set your alarm on your phone to remind you to do your mindset journaling DAILY. It’s good to try and do this each morning before you start your day so that you set your intentions for the day; however, not everyone is a morning person. I’m definitely NOT a morning person. I do my mindset journaling every day at the same time each day. Set your alarm to get you into this groove to do the same for yourself.
▪ Remember this: you have TODAY, but you are not promised tomorrow. How important is your new reality? How much do you want your manifestation? Why would you allow yourself to make excuses NOT to do your mindset journaling TODAY? How badly do you want this?
▪ Lastly, if you don’t feel like doing your mindset journaling…well, DO IT ANYWAY! The more you put it off, the more you are farther away from your manifestations being your physical realm. BUT, when you do your mindset journaling on a DAILY basis, your mindset starts to shift towards what you are training your mind to think and believe as “truth” in your journaling. So do it! And do it daily!

Carpe Diem!
Journal Girl Jaclyn

Act FROM The Place Of BEING In Your New Reality


Hey Sensational Souls!

Hope you had a GREAT weekend! I have some mental food for thought for you:

If you want to be a business owner, start gaining knowledge around what business owners do in their daily habits. Gain access to how they think, how they act, and much more in how they became business owners and how they are able to maintain their dream.

If you want to be a published author, start gaining knowledge around what publish authors did in order to publish their first book. How did they think in the process of publishing their book? What were their daily habits? How do they act even now as a published author? What is their decision-making process like each day in sustaining their momentum of their published book and new projects?

If you want to be in your most ideal relationship with your soulmate, start gaining knowledge around what others did in order to call in their soulmate and ideal relationship. What are their daily habits? How do they think throughout each day? How do they act throughout each day? And now that they have their soulmate and ideal relationship, how are they maintaining and sustaining their loving partnership with their soulmate?

The point is, you can’t sit and expect for whatever it is you want to manifest into your life to fall into your lap. You have to mentally, emotionally, and physically align yourself to what you ARE manifesting. And part of this is gaining knowledge around what your soul is calling into your physical realm. Start reading books, signing up for online classes, surrounding yourself with those who have the same dreams that you are manifesting so you can learn from them. Daily practice SHIFTS you into alignment with what you ARE manifesting. Practice mentally aligning yourself to already BEING what you want to be and already HAVING what you are manifesting as IS in the present. FEEL into those positive and elevated feelings you receive when you visualize all of it into details. And then? Make sure your actions are moving you TOWARDS your soul’s new reality. Who are you surrounding yourself with? Who are you talking to in order to keep your dream alive? What are you ALLOWING each day in order to stay on your soul’s path?

Practice makes progress and progress brings about the manifestation. You’ve got this! Empower yourself, educate yourself, and align yourself into YOUR manifestation because it IS happening! And remember…HAVE FUN along the way! This is YOUR journey and you are SO worthy to have everything you want in your life.

PS- Only a few more days left of my birthday month special! If you are wanting to manifest your soulmate and ideal relationship, I have a workshop beginning on April 7th! Normally it’s $99 per month to gain access to my love workshop; however, I am running a special gift because it’s my birthday month! I’m giving you LIFETIME access for only $99! You will get MORE weekend Mastering Your Mindset coaching activities from me each weekend, MORE access to ME each weekend and throughout the week, MORE access to Q&As catered to your personal needs, and it’s in a small and very private Facebook group. So what are you waiting for!? It’s time for YOU to manifest YOUR soulmate and ideal relationship! Offer ends March 31st, see you in the group!

Have a great week!

Carpe Diem!
Journal Girl Jaclyn