How I Lost 17 lbs Through The Use Of Mindset Journaling

c700x420

Hey Sensational Souls!

I have some exciting news I have been able to receive for myself: I have lost 17 lbs in the last few months and I did it through the use of law of attraction/visualization, mindset journaling, and taking inspired actions! But, it’s not what you think…

No, I didn’t spend hours every single day in the gym. No, I didn’t cut out all of my sweets. No, I didn’t starve myself either.

However, what I DID do was this:

Every single day I would close my eyes for about 5 minutes and imagine myself smaller in my frame. While my eyes were closed I would run my fingers up and down my arms (NOT around my arms) and legs (NOT around my legs), tracing my body from my legs to my hips, waist, arms, and to my face. While I was doing so I REALLY imagined myself as being my ideal weight already. I truly believed it was CURRENTLY manifesting! And I went from 267 lbs to now being an even 250 lbs! I truly believe in the power of being raw and honest, so I am not afraid to reveal my body’s measurements because we are all equal in this world. And we are ALL worthy.

Every single day during my mindset journaling I would write how much I love myself and my body. I would write how thankful I am for everything in my life. I would journal how “perfect” my body IS (and really as IS right now) and how I am so thankful for easily receiving my body at _ lbs! Just like I do with everything else I have manifested, I mesh the two of what already truly IS in the present by how thankful I am for my hands, my arms, my feet, my sight, my health, my hearing, my sense of smell, etc. and pair it with how thankful I am for my body being “my ideal” (my goal) because I am SO BEAUTIFUL! Make sure that throughout the day you are always being gentle and loving towards yourself.

Think about it, our bodies really ARE miracles. We are made up of tiny fast-moving particles that are interminably moving 24 hours per day. Our bodies ARE an illusion because it’s empty space of high energy particles moving around. Once you can wrap your mind around how the influence of particles influence the outcome, you start mastering yourself, your health, and your life! It’s phenomenal and so mesmerizing! You are LITERALLY creating your new reality!

Lastly, I took inspired actions. This means I still ate my favorite sweets of chocolate and Girl Scout cookies, still drank my favorite beers and wine; but, I also made sure to drink much more water, got up and moved around from my work station each day, and made sure to get plenty of sleep. Your body is your temple. Everything in the Universe is interconnected: your mind, your body, and your soul all come from Source (the Universe). When you recognize just how much everything works TOGETHER for you SIMULTANEOUSLY, the power is in YOUR control! Yes! You’ve got this!

PS- I manifested my soulmate within a few months last year and now my workshop for manifesting love is going on! We start up on April 7th– the best part is I am leaving ALL of my manifesting material methods in this private Facebook group for you to take with you when you are done! It’s my birthday month and I’m running a SPECIAL offer that is expiring on March 31st: normally it’s $99 per month to be in this workshop; however, I am offering a one-time access fee for a LIFETIME membership of only $99! And I am constantly adding more and more manifesting materials!

So if you are seriously ready to start manifesting your soulmate and ideal relationship, get in this small, private group! ALL of MY manifesting methods are in here, there is MORE access to ME, Q&As, and you will learn how to empower yourself and manifest your ideal relationship through my Mastering Your Mindset coaching methods and materials! Send me a message if you are interested and I’ll see you in the group!

Carpe Diem!
Journal Girl Jaclyn

Advertisements

Leave a Reply