Those Feelings Of Being Overwhelmed

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Hey Sensational Soul!

Just popping in because I want to give you a tip:

When you are feeling overwhelmed, remember that this, too, shall pass. Your feelings are temporary, your thoughts are temporary. ACKNOWLEDGE your thoughts and feelings; but, don’t dwell on them and allow them to remain within you as your FOCUS. Focus on what you consider to be your blessings, even if it’s something very small such as a cup of tea.

Gratitude = MORE things/people/events to feel BLESSED about. As you spend each day during your Mastering Your Mindset journaling, write out 10 to 15 things you feel blessed about and then journal out WHY you feel blessed to have them. Mix it up each day! Start with your 5 senses and explore all the up to your life’s biggest moments that you are so thankful to have experienced.

Want MORE in-depth mentoring and coaching from ME more often? Join the VIP Mastering Your Mindset group and start speeding up your manifestations! I am available in the empowering group any time you have manifesting and/or mindset questions, PLUS I post newly powerful Mastering Your Mindset activities each weekend! You’ve got this!

Carpe Diem!

Journal Girl Jaclyn

MASTER-YOUR-MIND-2

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