Hey Sensational Soul!
I had a crazy rough day today…and to top it all off…I got a not-so-sweet surprise waiting for me in my car! Then, going further, some strange man in the parking lot of a store tried to grab me!
Needless to say, I’m STILL choosing to FOCUS on what I WANT to focus on because while everyone has free-will, I get to CHOOSE how I want to respond.
We all have good days and bad days. It’s what we CHOOSE to focus on and HOW we choose to think and respond that creates our reality.
Every Friday in the Manifest It! group on Facebook I give what I call Mastering Your Mindset work. Here is a sneak peak of what this weekend’s transformational mindset activities are:
Mastering Your Mindset
Perspective! Everything we decide to choose to view as “real” and as “true” is all a matter of perspective, so let’s SHIFT our perspective by journaling out and examining the following:
1) As a child, what are some past experiences that happened to you that you view as less than favorable in their outcome? Why?
2) Now that you are an adult, if the SAME THING were to happen to you now, in the present, how would you evaluate the situation and circumstance NOW and going forward for your future? Would you view it as it happening TO you? Would you view it as something someone else CHOSE, but it doesn’t shake your soul in who you ARE? These type of responses. And make sure to journal out WHY you evaluate the situation and circumstance the way you CHOOSE to from now on and going forward.
3) Finish this sentence 10 times, with 10 different answers: From now on, I CHOOSE to view my perspective on what happens in life as…because…
Remember, we can either CHOOSE to let it define our soul (our core); OR, we can CHOOSE to let it pass by us. Because we are CHOOSING to focus on other thoughts and feelings that bring JOY, EMPOWERMENT, and LOVE through our shell (body) and that touch our soul to its core.
We get to CHOOSE!
Journal Girl Jaclyn