Own Your Truth & Own Your Power

 

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Hey Sensational Soul!

I like to give Mastering Your Mindset training in our FREE Facebook group, Manifest It!, and this week it’s about owning your truth and owning your power. Your truth is your soul’s core, your soul’s purpose, and your power is staying on your soul’s path.

Check it out here!

Explore By Journaling Out the Following:

1) Pick an empowering affirmation phrase (make it up or choose one from somewhere) and plug it into your phone to have the alarm go off each morning when you first wake to see it and anchor it in!

2) Answer this question as many times as needed during your DAILY Mastering Your Mindset journaling: I am now DECIDING that the next time I have an emotional flare-up, I CHOOSE to think…

3) Answer this question as many times as needed during your DAILY Mastering Your Mindset journaling: I am now DECIDING that the next time I have an emotional flare-up, I CHOOSE to feel…

4) Answer this question as many times as needed during your DAILY Mastering Your Mindset journaling: I am now DECIDING that the next time I have an emotional flare-up, I CHOOSE to believe about myself…

5) What are some things you can DO to empower yourself and love yourself today?

6) Do you perform these things often? Why or why not?

7) Underneath all of those layers of doubts and fears, what is it that you TRULY want in your existence of being happy? (hint: this is your soul’s core of happiness)

8) What are you NOW choosing to decide for yourself, your soul’s truest core and your soul’s truest purpose?

Remember: practice how you DECIDE to choose to respond whenever those emotional flare-ups happen. When you practice your responses through repetition and consistency on a daily basis while you are feeling more level in your emotions, it makes it so much easier to respond in the moment when the flare-up happens.

Have a great weekend!

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn

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