Are YOU Making Excuses? Yeah, I’m Talking To YOU!

Journal Girl Jaclyn (1)

Hi Sensational Souls!

I wasn’t going to write until tomorrow, but I felt called to send an email NOW. Someone on this list serv needs to hear this:

Are you making excuses about your life? Do you want to change jobs? Write a book? Take that trip? Get a divorce? Get married? Have a baby? Own your own business? Lose weight? Pay off your debt? I could go on…

Take a look around you and review your peer situation. Are you spending the majority of your time with loving, encouraging, and supportive family and friends? What about your spouse? What about your coworkers on your lunch break? Are you seriously spending your energy around people who lift you up? Or, are you draining your own self-love and energy around people who are negative and make you feel small in this world?

You are NOT small! Stop playing small! We are NOT guaranteed tomorrow, we only have today. So, if you read this and you think about all of your friends, family members, your spouse, your coworkers, and they leave you feeling uninspired, holy SHIFT it’s time to make some EMPOWERING changes in your life! And guess what? It starts with YOU. Only you have the keys to unchain yourself from your negative Nellys. Only you have the power to start taking positive and self-loving steps into a new and positive journey that you SO DESERVE to be on. Whether you are in your 20’s, 30’s, 40’s, 50’s, 60’s, 70’s, etc., you are ALLOWED to be happy in your life!

Start reading empowering books, join empowering Facebook groups, find a mentor, join hobby groups on meetup.com (for example), there are SO MANY resources out in the world to HELP you on your journey. There is no need to make any more excuses, the only thing holding you back is YOU. It’s not your money, it’s not your time, it’s not your job, it’s YOU (in other words, your fears, your worries, your anxiety, your stress, I could go on…). YOU are holding yourself back. Why are you playing small? We are NOT promised tomorrow, so start taking your power back right NOW.

You CAN do this! I totally believe in you! 🙂 Just start with baby steps if you feel comfortable doing so, and keep going with these steps every single day. Make sure you surround yourself with encouraging people, not those who think small and play in your fears. It’s SO IMPORTANT! I cannot stress this enough- the negative Nellys will just enable your excuses. What are you waiting for? You CAN do this!

Anchor, my 5-day online program starts THIS Friday! For these 5 days I will share techniques and empowering mindset activities that will INSPIRE you and help you to ANCHOR in your new, positive, and self-loving belief system! I helped a friend manifest $6,000 in less than 3 weeks in one of my programs, you’ve got this! Whatever it is, you CAN do this!

Carpe Diem!
Journal Girl Jaclyn

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Life Is Better Living By Your Soul’s Calling

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Life Is Better Living By Your Soul’s Calling

Hi Sensational Souls!

Happy Thursday! It has been a rough week for me, but I am determined to make it through to FRI-YAY! 🙂

I want to remind you that you should NEVER settle in life. You are SO worthy and deserving to achieve whatever it is you want in your life! Never settle in your job, never settle in your relationships, never settle in marriages, never settle with your family and friends, never settle with how you are being treated by others in life, and yes, never settle when it comes to your daily living!

When you do something out of the approval of others you are not living by your soul’s calling. When you respond to others in a way you feel will make others feel best is not living by your soul’s calling. You are NOT responsible for others, you are responsible for YOU and YOU alone. When you “play small” in order to make other people feel comfortable with you, you’re missing out on some HUGE opportunities in life! Furthermore, you are missing out on your TRUE happiness because you are not following your soul’s path in your journey. I’m not saying you have to completely uproot your entire life in one day; rather, what I’m saying is: the next time you feel that nudge in your gut, it’s your soul telling you how to make your decision in order to best live your life in the HAPPIEST WAY. And you ARE worthy and you ARE allowed to live life in the way you want to live it. 🙂 You only live once.

And remember: just when life feels like it’s falling apart, it may actually be redirecting everything to propel you towards obtaining and living out your life’s dreams. Never settle, never, ever settle. And listen to your gut, it’s your intuition, it’s your soul telling you what to do and how to respond.

Have a GREAT weekend!

Until Monday,
Jaclyn
A.k.a.- Journal Girl Jaclyn

Start Training Your Mind DAILY!

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Hey Amazing Soul!

Today flew by and I’m so excited to sit down and tell you how important it truly to do your mindset work DAILY. It’s best to do it in the mornings, but you really need to make it a non-negotiable and start committing to doing it DAILY and here’s why:

  1. Our belief systems stem from our childhood and how we were raised. We have both positive and negative beliefs about everything in life. How can you manifest a life goal if you are constantly dancing around a negative belief about it? You just CAN’T achieve your life goal this way!
  2. Use empowering phrases such as, “I AM…”, or “I choose to believe…”, and even “I AM receiving…”. For example, if you grew up having your parents and grandparents telling you that you have to work HARD in order to receive a lot of money, then most likely you subconsciously feel this way as an adult.

    Not everyone is like this, but it tends to be this way- even if you don’t realize it. Our family members who are older than us lived in different times with regards to careers, things have CHANGED. Why stay stuck in a mindset that you have to do something a certain way in order to achieve what you truly want in life?

  3. By doing your mindset work DAILY, you are implementing a new belief system. Repetition mixed with feeling help to CHANGE your belief systems. And if you truly believe that it’s “going to take a long time” to change your belief systems, well, you’re right! You’re right because this is what you BELIEVE.

    I started truly journaling every single day back in May and now we are in October. My life has changed SO MUCH these past few months and it’s because I started implementing a more positive belief system surrounding careers, money, working, etc.

Now It’s Your Turn!

So, what are your life goals? Start using empowering phrases! Write it out or type it out, and then read it out loud to yourself after you finish each day. Write it out or type it out with conviction, say it out loud when you read it to yourself and say it with true FEELING of BELIEF! You CAN do this! It will start feeling like second-nature after a couple of weeks, and you might even crave doing it every day.

Start empowering yourself TODAY- NO MORE excuses! You CAN do this! I totally believe in you!

Want to Up-level Your Life? Up-level Your Environment!

 

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Hi Amazing Soul!

Today I want to propose to you an idea revolving around up-leveling your life. We all have life goals and dreams we want to achieve. Regardless of what they are, in order to up-level to the next version of yourself, sometimes it’s really great to up-level your environment and surroundings as well. What do I mean by this? I mean like when you were a kid and your parents told you to go “clean your room”- but this time I mean your home!

We are working on aligning to your next-version self, so becoming your next-version self involves not only aligning in a mental state, but also in areas of which you spend the majority of your time on a DAILY basis. Daily positive mindset, daily positive environment! YES! I’m talking to YOU!

Clear Your Space to Make Room for MORE Blessings

If you are aligning to receive more money, get your wallet out and throw away old receipts, organize it, put some dollars in there (doesn’t matter on the amount), and get clear about your money goal. How can you invite more money to flow into your life if you keep old receipts that are no longer for your needs? A clean and organized wallet will not only help you to feel more at ease about your wallet in general, but it will allow for more abundance to flow into your wallet!

The point is, you gotta FEEL abundant- and opening your clean wallet to feel those dollar bills against your finger tips will help you to FEEL more prosperous and abundant! Feeling a bunch of receipts won’t make you FEEL abundant- it will remind you of expenses, not of profits (unless it’s a deposit slip).

What about your closet? Do you have old clothes that you no longer wear? Clear them out! How can you invite a marriage you truly want if you take up ALL of the space in your closet? Clear out the old clothes and shoes, and make a nice space for your “spouse”. If you want newer, more expensive clothes, you still need to clear out the “old” to make way for the newer threads!

What about your garage? Yes, don’t think I was going to fail to mention the number 1 junk space. Are you wanting a new car? Or, do you expect that when you get married there will be more cars? Tidy up the garage, throw out the old stuff that no longer serves you so that you can align to your next-version self! And even clearing out the older stuff will make more room for your “spouse’s” car (it will fit in so nicely with that extra space).

Look around your home and locate where you spend the majority of your time. Tidy it up, clean it up, make it look and FEEL more like your next-version self because you have to start aligning to it. The Universe won’t know to help bring it into your life if you are constantly living in the past- and I do mean this metaphorically AND literally when I say this.

Align Yourself

It’s good to align yourself as if it’s already in the present because when the Universe brings it to you, it will feel like, “Oh yeah, I was hoping for that!” This is partly how to manifest your life goals! Look at it this way:

A completed puzzle represents your life goal. Start putting the pieces together and don’t worry about HOW you will get to the last piece of the puzzle. Just relax and trust that by aligning the pieces together the universe IS helping you to complete the puzzle with that last piece. Don’t worry about how it will get finished, just start doing and taking the inspired action on a daily basis!

Remember, you can’t focus on, “Well, once I have it THEN I’ll be happy.” You have to start doing things and FEELING happy in the present to invite MORE abundance and prosperity into your life! Enjoy the journey of putting the puzzle pieces together- it wouldn’t be called a hobby if people didn’t like putting the pieces together.

So relax, clear out your literal space so you can be more calm and at ease within your surroundings as you align mentally with up-leveling your life. One clears off a table to begin putting a puzzle together, clear off your “table” so the Universe can help you to complete the puzzle that IS your life goal. It’s happening! The Universe is ALWAYS working FOR you!

Release Your Fear & ManiFAST: Manifest Faster!

XOXO Jaclyn

Why These 5 Emotions Are Crucial To Getting What You Want!

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Hey Amazing Souls!

So here I was today sitting in traffic on the way home and I began thinking, how can I convey to my clients and audience that what you TRULY want doesn’t come from a place of “need”? And I came up with this:

Think of something you REALLY want to accomplish in life. Is it more money? Is it losing weight? Is it finding a loving and encouraging relationship with someone else? Is it a new career? Is it writing a book?

Whatever it is, think about it for a second and then ask yourself:

When I think about this want, do I think about it from a place of a positive mindset? Or, do I focus on it and go to a place of negativity around it?

Have you ever stopped and actually associate HOW you FEEL when you think about what it is you TRULY want?

For Example…

Let’s say you want more money. Are you thinking, “I need more money so I can pay for…”, or “I wish I had the money for this…”, or “Must be nice they can afford that…”?

When you create these types of thoughts you are actually sending off negative feelings throughout your soul and body, thus the Universe. Look at the words again, do you see anything positive about those phrases? NO! So why would more money come flowing into your life if you are telling the Universe you don’t deserve to have it!?

Another Example…

Let’s say you want a more loving, encouraging, and supportive relationship with someone. Are you thinking, “I don’t deserve (insert the person you love)…”, or “I’m afraid to try with (insert the person you love) because it may not last and I’ll feel really horrible…”, or, “I’m not good enough to be with (insert the person you love)…”.

Examine these phrases, do you see a lot of positive words in the above phrases? NO! So why would a loving, encouraging, and supportive relationship come flowing into your life if you are telling the Universe you don’t deserve to have (insert the person you love)!?

Full Circle

Let’s circle back to the one thing you TRULY want to achieve in your life. If you were to have it ALREADY in your life, and I mean in the present day, it’s already happening and it’s completely YOURS, how would you feel RIGHT NOW? Think of 5 emotions you would feel ALREADY having what you truly want as if it’s done, it’s yours, it exists right now.

My example: being a published author

1) Successful and proud of myself.
2) Excited and exhilarated for helping others with my book.
3) Validated in the book world.
4) Abundant in life for my accomplishment.
5) Ready to carpe diem EVERY day.

Now that you have established these 5 emotions with regards to ALREADY having your life goal, what comes to mind? Do you feel more positive? Do you feel a little more inspired and motivated?

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The Why…

Here is the WHY for needing to FEEL these 5 emotions: you need to start ACTING from this place of a positive mindset, abundance, prosperity, love, and happiness! FEEL as if your life goal has already happened and start ACTING from this place because this IS who you ARE! This IS your soul’s calling!

Think about these 5 emotions again and this time around really FEEL into these emotions surrounding your life goal. I mean really VISUALIZE yourself living your life goal and FEEL the 5 emotions you established surrounding your life goal. Do you feel that difference?

If not, then you’re not taking the time to really do this! I’m telling you, it works!

Take the time in the morning when doing your mindset work and do this kind of activity. Write out or type out your life goal as if it’s DONE and do this for at least 5 minutes each day. Or, close your eyes and visualize yourself living your life goal as if it’s already YOURS because the universe responds to vibrations and feelings.

Think about it in terms of physics: everything is matter, everything IS made up of particles that vibrate in the Universe. Your brain is matter, your brain IS made up of particles and guess what, your brain has sensory reactions to your thoughts. I could go on and on about how fascinated I am with the brain, it’s such a magical organ!

You are literally emitting vibrations into the Universe with your thoughts and feelings. You are communicating with your mind, your soul, and with the Universe every single second of the day. Even at night while you are sleeping you are communicating by emitting vibrations into the Universe.

So…

Do you want to keep telling yourself you “don’t deserve” that pay raise? Or, that (insert loved one’s name) “would never be happy being with me”? Or, there are so many “others who qualify” for your dream job? Each time you talk to yourself this way, you are literally telling the Universe through vibrations and feelings that this is more of what you want in your life.

Instead, take care of yourself, be kind to yourself, and really FEEL and VISUALIZE yourself already having your life goal as IS. If you do this as a daily practice, you’ll be training your mind and subconsciously telling yourself, thus the Universe, that your life goal is not so inconceivable to bring forth into your own reality.

Use self-loving affirmations daily, listen to positive music, or a motivational speaker who inspires you. Do all of this stuff in the morning to set the INTENTION for your day- and do it DAILY! You CAN do it and you CAN have what you want! You just have to FEEL your way into it. And while you are going about your day, don’t worry about thinking that it’s not manifested just yet.

I say this because you’re actually setting off a subconscious vibration and feeling of LACK when you do so. Just relax, don’t worry about it, and chill out after you do your morning mindset each day in setting your intentions. Let it go and release it into the Universe, and mentally RELAX. Everything is going to be okay.

Start Being Happy Now

You will NOT be “happy” IF you get your dream goal. You have to start BEING happy NOW. You have to start now so that the Universe can match your vibration and feelings. Like attracts like, the Universe is TOTALLY working FOR you, so train yourself to start emitting more positive thoughts and feelings into the world. Practice! Humans are attracted to confident souls, train your confidence within yourself- I know you can do it!