If You Like to Journal…

Hey Sensational Soul!

If you like to journal, check out my brand new journal line, My Manifesting Journal, now available on Amazon in a variety of 7 colors!

In addition, my brand new book, Don’t Feel Stuck in Love! Journaling Methods to Transform Your Mindset & Manifest Your Ideal Relationship, is also now available on Amazon.com!

Let 2019 be the year of manifesting ALL your life’s goals and dreams. Happy manifesting!

Release Your Fear & Manifast: Manifest Faster!

Journal Girl Jaclyn

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2 New Podcasts About Fears

Hey Sensational Soul! 

Check out 2 new podcasts of mine about fears and how to rid of them:

Carpe Diem!

Journal Girl Jaclyn

The JOY In Your Journey

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Some of my favorite teachings are from Dr. Wayne Dyer, Buddha, Abraham Hicks, and Rumi. All teach the importance of love and joy in life. All teach that the past is history, so there is really no reason to dwell on it. And all teach that in THIS moment, your present, your life, YOU hold the keys to your future. You create your reality.

Every Friday in our Facebook community, Manifest It!, I give free Mastering Your Mindset prompts to help you SHIFT from negative limiting thoughts and into more EMPOWERING and POWERFUL mindset beliefs.

You get a choice: you can choose to continue to dwell on the past. Or, you can take control of your mindset, take control of your present, and CREATE your future using the power of physics to help you manifest your NEW REALITY into your physical realm.

Here is a sneak peak of my manifesting methods given every Friday in the closed Facebook group:

Today we are going to utilize the power of affirmations! When you write with CONVICTION, and you do it DAILY, you start to imprint into your subconscious what you are consciously training. And then your mindset starts to SHIFT because it feels like second-nature to you. Are you ready!? Let’s do this!

Journal out the following:

1) What are some things that bring feelings of calm, joy, and inspiration to you (it can be actions that you take, smells, colors, whatever)? List at least 15.

2) Pick your top 5-7 things from number 4 and circle them. THEN, each time you perform your mindset journaling PAIR THEM TOGETHER. So for example, if you love the smell of vanilla, light a candle and then do your mindset journaling while it is lit. Another example would be if you love to do yoga, do your yoga to uplift you and then perform your mindset journaling right afterward. Open the channels of training your mindset!

3) What are your daily non-negotiables? We all have busy lives, but if we REALLY WANT our manifestations, we must COMMIT to being consistent with giving ourselves the mental and physical loving care that we DESERVE. So from now on, you are going to have daily non-negotiables. What are they? List at least 5-7 things you are COMMITTING to thinking/feeling/doing each day starting NOW!

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Join the group to receive the FULL powerful mindset shifting exercises! Remember, affirmations are used to TRAIN your mindset. And just like in learning how to drive a car, you CAN learn how to drive your mindset. And you CAN shift your mindset from a limiting place and into a more positive and abundant place.

The “Vibrational Essence” that Abraham Hicks speaks of is exactly what I am teaching: getting into your place of JOY and manifesting into your physical realm because you are ENJOYING your journey. When you plead from a place of “need”, you subconsciously push your manifestation AWAY from you. So, get into your place of JOY, get into it every single day. Train your mindset to FOCUS on joy and on feeling GOOD in general in order to reach that vibrational essence of what you desire.

Relax, release, and surrender to the Universe’s timing and the “how” of receiving your new reality. It IS manifesting, the Universe works behind the scenes and as soon as you STOP clinging to the need of your desires…BAM! They instantly manifest into your physical realm.

You’ve got this! I totally believe in you, KEEP GOING! And have a great weekend!

Carpe Diem!
Journal Girl Jaclyn

It’s The Weekend! A Few Helpful Reminders

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Hey Sensational Soul!

It’s the weekend and I have just a few short things to remind you:

– What you focus on expands, so focus on what you WANT in life. Acknowledge your limiting feelings, but ALLOW them to pass through you.

– Every morning when you wake up and you are getting ready for you day, either do your Mastering Your Mindset journaling then, or do you self-affirmations in your head and/or say them out loud to yourself. This will help you to set your intentions for the day.

– As you go throughout each day, set your alarm, mark your calendar, or whatever works for you to ping at you and remind you to re-affirm your daily affirmations, DO IT! Eventually it will start to feel like second nature to you.

– Performing powerful mindset journaling is an effective way to truly visualize and WRITE your new reality into existence. When we write, we write with conviction. This is SO POWERFUL in helping you to visualize what you are manifesting. And when you do this on a daily basis (whether it be writing with your hand or typing), you start to shift your mindset. So sharpen that pencil or open that laptop!

– Make sure you stay consistent in your mindset work on a DAILY basis. Just like learning to ride a bike, tie your shoes, or whatever you learned to do in your life, shifting your mindset can also be achieved through daily repetition and consistency. You CAN do this!

– Are you still wondering why writing is actually GOOD for you? If so, check this out!

Have a wonderful weekend!

Carpe Diem!

Journal Girl Jaclyn

I’m About To PREACH! So Get READY!

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Here’s the truth: you’re feeling stuck because you’re still holding on to the past. You are holding on to past mindset patterns and mindset beliefs that no longer serve you.

You are feeling stuck because you keep repeating the same patterns over and over again expecting different results. You are feeling stuck because you are scared of the “unknown” if you do things differently.

You are feeling stuck because you overthink in your mind and you are set in your ways because it’s comfortable and familiar to you.

Ask yourself this:

If you are feeling stuck, are you happy?

If you are feeling stuck, do you feel in control of yourself and your life?

If you are feeling stuck, do you feel hopeful about your present and your future?

If you are feeling stuck, are you excited and feeling like life is a HELL YES!?

If you are feeling stuck, are you taking inspired actions that move you in a passionate way about life in that it feels so amazing in your soul?

If you are feeling stuck, what are you doing to get unstuck?

The Past

Your mindset beliefs are a result from continuous thoughts that you give a lot of power to over the course of time. Your mindset beliefs stem from the past, YOUR past and the influences you had when you were younger.

BUT…your cognitive behaviors CAN shift. How did you learn how to tie your shoes or ride a bike? How did you learn to write, to talk, or learn the alphabet? How did you learn to drive? How do you learn lyrics to a song? How do you learn your roles at your job? You think you just learn it automatically at the first time? Nope.

Your mind is a phenomenon in itself. Your mind is super powerful. Your brain is made up of tiny, fast-moving particles that are constantly bouncing around 24/7. What appears “concrete” is actually a bunch of tiny, energetic particles that are taking shape given by their influences from force.

Law of attraction states that “like attracts like” and you can literally create your reality. I’m here to tell you that you CAN shift your mindset beliefs, and you CAN shift your reality into your newly, empowering reality made up of receiving ALL of your dreams you desire into your physical realm!

If you know me very well, you know I’m completely stubborn and relentless. If you don’t know me very well, I’m here to tell you I AM SO stubborn and relentless. Whatever I set my mind to, I go after it full speed ahead. Well, I was feeling stuck this time last year. So, I began performing daily mindset journaling!

Within 10 MONTHS I manifested:

A brand new car for FREE

A brand new washer/dryer set for FREE

An extra $4,000.00 CASH

A hugely positive shift in my work with physicists

My name credited in a planetarium film narrated by Tilda Swinton with George Lucas’s music company

Began losing a lot of weight (to this day it’s 17 pounds lost and NO, I did not starve myself OR go to the gym)

Started my own mindset law of attraction mentoring business

A successfully published book

And my soulmate and ideal relationship!

I manifested ALL of this within 10 months! ME! The most stubborn person I know. I had HAD enough of feeling stuck!

If you are seriously tired of feeling stuck, too, then get started for only $7.77 on Kindle or $11.11 on paperback! I put ALL of my manifesting methods into this journal workbook and it has been changing lives SO quickly since it published in January of this year!

People have successfully manifested:

Losing weight

Finding their dream careers (and yes, while in their 50’s and 60’s)

Find their own soulmate and ideal relationship

Quitting smoking

Selling their older cars

Selling their home

Receiving extra cash

Publishing their books

Starting their own businesses

Learning how to fully love themselves

And MUCH MORE!

So WHAT ARE YOU WAITING FOR!? We are not promised tomorrow, we only have today. Start shifting your mindset beliefs into a place of abundance and prosperity, and start vibrating your desires into YOUR physical realm because the Universe IS listening and working behind the scenes to help you!

When you relax, believe, trust, and surrender to the Universe…BAM! It happens so fast! And you are going to wish you had started sooner in learning how to work WITH the Universe in manifesting your new reality.

Let me know how it changes YOUR life for the better! Get ready to manifest some serious blessings into your life! You’ve got this!

Carpe Diem!
Journal Girl Jaclyn