You Are Amazing! Why Are You Holding Back?

Hey Sensational Soul!

Do you even realize just how AMAZING you are? Every single one of us has a gift to help one another on this planet. This idea of competition or playing small and holding back in order to “fit it” is so in the past. REALLY.

What are you dreams in your life? Who do you aspire to be? Guess what…

…you ARE already and it IS already in existence, right now. All you gotta do is allow it to come into your physical realm. I know, I know, it sounds easy. And yes, we all have limiting beliefs that bounce around within our subconscious. But, this doesn’t mean we cannot manifest everything we want into our physical realm.

Yes, We STILL CAN!

A limiting thought is not going to break your manifesting cycle. Now, if you choose to FOCUS on your limiting thought most of the time each day, then yeah, it’s going to manifest. Acknowledge your limiting thoughts, but ALLOW them to pass through you. Like a car passing you on the street. You don’t run out into the street flailing your arms around hoping it hits you. You acknowledge it’s coming towards you and you stay out of the way to ALLOW it to pass you by on the street. This is how it can be for your limiting thoughts as well.

This is the empowering magical stuff! YOU are in control of how you CHOOSE to respond to everything that happens in your life. We all go through some shit sometimes in our lives, but this doesn’t mean we are failures. HELL NO. Do you even realize how AMAZING you are!?

Each time you catch yourself thinking a limiting thought, ask yourself:

1) What is the WORST that could happen about (insert topic)?
2) What is the BEST that could happen about (insert topic)?
3) Why am I CHOOSING to focus on the worst about (insert topic)?
4) What would happen if I CHOOSE to let the worst-case scenarios go about (insert topic)?
5) Am I overthinking about (insert topic) and worrying over it?
6) What can I think, feel, and do INSTEAD about (insert topic) right now and going forward?

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Sometimes it’s really great to clear the fog and lift the clouds outta your way when you stop and examine WHY you are allowing your brain to just bounce around with limiting thoughts. It doesn’t mean you aren’t manifesting what you really want into your life. You ARE still manifesting it, but it comes faster when you let go and allow for it to come into your physical realm.

And the fastest way to let it all go is to understand WHY these limiting thoughts are what you choose to focus on. Once you understand why, it’s not so scary and, with practice, your DECISION to let your limiting thoughts go and pass through you become easier. It’s almost like second-nature with enough practice.

Practice makes for progression and progression brings your manifestation!

You’ve got this! You CAN and you ARE manifesting all your hopes and dreams into your physical realm. Understand this:

You asked for it. It’s done. Now get outta your own way to allow for it to come FASTER. It’s boxed up and being shipped to your physical address. Just be positive and BELIEVE that it’s coming to you, FOR you via UPS: Universe Parcel Service. Your package IS on its way to you and it’s ready to be delivered to you. Be excited about it, trust the process, and relax! Go have fun in the meantime and do not worry about it not happening. It IS happening, believe me!

You’ve totally got this. You are such an AMAZING soul within our Universe. We are ALL made up of the same elements, so of course you ARE receiving your manifestations because you have such an amazing gift to share with the rest of us in this world.

What Are You Doing NOW?

Start journaling what you ARE doing now that your dreams ARE in your reality. Everything is an exchange of energy, so what are you doing with your manifestations going forward? What are you doing to give back to the Universe? And what are you doing to give back to humanity?

Relax, have fun, trust the process, and KNOW the Universe is working behind the scenes to bring all the pieces TOGETHER for you because you are SO AMAZING. Have a great week!

Release Your Fear & Manifast: Manifest Faster!

Journal Girl Jaclyn

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When You Are Feeling Low Vibe- Transparency

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Sensational Soul!

We all have these days…you just feel like things are taking so long to come to fruition. I understand how you feel. I know it can be frustrating when you have your life goals and desires you really want in your life- and you really want them now. Why is it taking so long? Why is it so hard? Why do others seem to obtain so easily?

Believe me, I, too, have asked these questions. You see last year during this month I had NO idea I was going to publish a book. I always wanted to write and do something to help others, but I didn’t actually see myself doing it. I was scared. I feared failure. I feared what others would think of me.

Today I am feeling low vibe. I am going to be transparent with you for a moment and disclose something: when I envisioned my book being published, I envisioned thousands of souls all over the world using it to help them manifest their dreams and a better life for themselves! I published at the beginning of January. I have sold hundreds of books, I have received SO MANY success stories from souls all around the world from my book. And today? Today I am feeling sorry for myself because I thought by now, the end of May, my book would have reached MANY more souls around the world. I thought by now I would have had thousands of sales- which means thousands of LIVES are being changed for the way better!

I spent today napping, writing, watching reruns of Big Bang Theory, and just reflecting on why it seems other people can quickly achieve their goals and it’s been almost 6 months since I’ve published and I feel like I am so far behind with my business, Manifest It!, as Journal Girl Jaclyn. These last 2 weeks I have lost email followers, people have dropped out of my free Facebook group, I just feel like I’m totally losing my connection to the souls I really want to help. I work full time for physicists, so I am often feeling like “I don’t have enough time to grow my business”. This is my story I am telling myself, anyway, for the reason why I am moving at a turtle-like pace these past few months.

This is where I know I am human: I am comparing myself and my own success to other people. We all have ups and downs, we are human after all. I received another 5-star review on Amazon today and it totally lifted my spirits! I am truly thankful to be able to help the hundreds of people I have helped so far. So why am I so melancholy?

I am trying to control everything again…I cannot do this because this only pushes the manifestations further away. I’m telling you all of this because I learned last year that you CANNOT try to control your surroundings, or your environment. You cannot and should not try to FORCE anything. And we ALL have gifts that influence the world, we cannot and should not compare ourselves to other people’s success.

When you have a low vibe day like this it is important to remember and remind yourself of ALL of your blessings- even the small ones like that yummy piece of chocolate.

So this is what I asked myself today during my Mastering Your Mindset journaling:

1) Why do I feel so sad?

2) What has happened in the last year that I am proud of happening?

3) Around this time last year what was I hoping for in my life?

4) Why do I want to manifest what I currently want to manifest?

5) What are my current challenges in overcoming my blocks in order to manifest what I am currently manifesting?

6) What do I love about myself and about my business? What do I love about my life? What do I love about my relationships with others?

7) Feeling the way I do today is only a “story” I am telling myself. Why is it only a “story”? What can I say, think, feel, and do to rebuke my “story”?

Try these out in your mindset journaling and let me know what you come up with, you’ve got this! Remember, everything is temporary, even your own thoughts and feelings. It’s okay to not be okay sometimes; but, don’t allow it to unpack and live within your mindset. Acknowledge your thoughts and feelings, and allow them to pass through you because they are only “stories”.

Focus on the thoughts and feelings that empower you and lift you up. Surround yourself with a support system that elevates you. And most of all, focus on what you DO WANT because the Universe has a special time and a special way for your soul’s highest happiness. It can be hard to realize this sometimes. TRUST the Universe, it IS manifesting exactly what you want. Relax, have fun, and enjoy your soul’s path along the way.

Tomorrow is a new day. Usually having low vibes are followed by wonderful breakthroughs. A wave pulls back before it surges forward. A bow pulls the arrow back before it propels forward. You’ve got this! Keep going!

Carpe Diem!

Journal Girl Jaclyn

A Great BIG Thank You! + Worry Purges = Magic

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Hey Sensational Soul!

I just want to take a few minutes and send a great BIG thank you for making my book, Don’t Feel Stuck! Journaling Methods to Transform Your Mindset & Live in Universal Abundance, a part of your life!

Every day I am receiving more and more positive feedback about how my Mastering Your Mindset methods have helped you to manifest your desires into your new reality! THANK YOU SO MUCH for sharing your successes with me! I am so happy for all of you!

Whether you ARE manifesting a smaller pant size, a dream career, quitting smoking, receiving more money, selling your house/car, receiving your dream car, receiving your soulmate and ideal relationship, and/or ANYTHING else, you CAN have it ALL!

About once per month I like to do what I call Worry Purges. This is where I perform my Mastering Your Mindset journaling and I write down everything I am currently worried about. Afterward, in a separate paragraph, I take what I wrote in the previous paragraph but flip it around.

Example 1

Worry Purge:

I am worried I will not be able to retire.

Flip:

I am CHOOSING to believe the Universe is always providing FOR me. I am CHOOSING to be OPEN in receiving ALL blessings in life. I am no longer worried about retiring because I CHOOSE to believe I am fully abundant and the Universe always has my back. Each day gets easier and easier in life because I CHOOSE to be thankful for all of my blessings. I look forward to retiring with complete and total ease!

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Now, if you are new to mindset journaling, it can feel a bit on the awkward side. Even I thought it was awkward at first. However, through repetition and consistency, it starts to become second nature for you…which speed up your manifestations!

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Example 2

Worry Purge:

I am feeling so tired and stressed out because I am getting older and I have nothing saved up for myself.

Flip:

I am CHOOSING to believe there IS enough time for me to receive all of my desires, including my monetary blessings. I CHOOSE to believe money is a give-give, loving, and positive energy that flows into my life every single day. I love money and money loves me. I am so thankful for ALL of the money I have received so far in my life, and I am truly THANKFUL for all of the money I AM receiving and will continue to receive. Money cannot get enough of me! Thank you, thank you, thank you so much for ALL of the blessings I am CHOOSING to be completely OPEN in receiving. Thank you!

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Purge your worries! You can even state the OPPOSITE of your worries to help get you started:

Example 3

Worry Purge:

I feel so worried and stressed, I am so tired of life being this way.

Flip:

I NO LONGER feel worried or stressed. I am looking at life through a newly positive lense. I am CHOOSING to feel relaxed, calm, worry-free, and happy. I CHOOSE to feel this way because in doing so I am opening up for more blessings and abundance to flow into my physical realm. I KNOW, TRUST, and BELIEVE by choosing to feel and do things that allow me to feel and be happy, I am living by my true purpose in life. This allows me to follow my soul’s guidance.

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Wow! Just taking 5-10 minutes per day to jot down your positive intentions can help you to allow them to manifest into your physical realm.

Again, it may feel a bit awkward at first; however, KEEP GOING! By performing through DAILY repetition and being consistency COMMITTED to shifting your mindset WILL ALLOW yourself to do so and will continue to completely EMPOWER you as you continue on your soul’s path to your new reality! YES!

Your desires and dreams CAN come into your new reality and QUICKLY! So break up with your worries, purge them, and be open to allow for any and every blessing to come into your life!

Write this down RIGHT NOW and say it out loud 5 times:

Either (insert manifestation) IS manifesting; or, something even BETTER IS on its way to me!

Carpe Diem!

Journal Girl Jaclyn

How I Went From Being Single For 9 Years To Receiving My Soulmate

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Hey Sensational Soul!

Some days I still have to pinch myself. I went from being single for 9 years to receiving my SOULMATE and IDEAL relationship within 10 months of setting my manifesting intentions in love! He came into my life 6 months ago and things are getting better and better between us. How did I do it?

Read below:

▪ Every single day I did my Mastering Your Mindset journaling. Whether my day was a good day or a bad day, I COMMITTED to doing my mindset journaling every single day.
▪ I set my intentions by writing as if he ALREADY was in my life and our relationship was ALREADY in existence. I wrote as IS in the present and/or I wrote as if it already happened.
▪ During each day when I wasn’t performing my mindset journaling I would relax, trust, and BELIEVE that he was on his way to me. I completely surrendered to the Universe’s timing and the “how” he would come into my life in the physical realm.
▪ I spent a few times per day and took the time to VISUALIZE he and I together. Whether we were hanging out at home, out at bookstores, the symphony, museums, in Europe, wherever and whatever we were doing I took a couple of times per day and spent between 3-5 minutes visualizing him and our relationship already in existence.

Here is an example of my Mastering Your Mindset journaling

My soulmate is so sweet, super freaking intelligent, funny as hell, witty, romantic, honest, extremely loyal, logical and sensitive with a good head on his shoulders, positive disposition, responsible, caring, likes animals, and is always open with his communication towards me (and I towards him).

He is older, European, has passion for his job in scientific research, abundant in all ways, loves to travel, and we are best friends first and foremost. He understands I sometimes like to be alone and I understand his need for space as well. We love to talk about science, history, psychology, poetry, philosophy, and we can talk for hours. He and I have such an amazing relationship because we mesh so well together as best friends who are in love with each other.

Sometimes we go to bookstores during the weekends and sometimes we like to stay at home and watch movies. We like to frequent the symphony and we LOVE to travel, especially to Europe. We love to learn about different cultures around the world and we both have such a passion for helping humanity and animals. We love to give back to humanity and to the Universe by serving through donations, helping organizations for science and medical research, and we can literally talk for hours. We mesh SO WELL together!

Thank you, thank you, thank you, Universe, God, and the angels for bringing us together! I fully surrender and trust that the Universe will bring me exactly who I want, or someone even BETTER is coming into my physical realm- and soon. Thank you SO VERY MUCH!

And this is exactly how I would perform my Mastering Your Mindset journaling each day. Some days I would mix it up in the details, but this is the overall journaling by setting my intentions into the Universe. And then I would relax, do things that please me, and just KNOW he was on his way to me.

And guess what!? He IS this person! He is 99% of what I would write down every single day- and I am SO VERY BLESSED! I went from 9 years of being single and constantly thinking, “I will never find him” and “it is so hard for me to be able to find him” to these past 6 months thanking the Universe every single day for literally manifesting him into my physical realm! And our relationship is how I visualized it to be!

Believe me, your soulmate and ideal relationship IS out there!

You CAN have either EXACTLY what you want, OR something/someone even BETTER is coming FOR you! All you have to do is BELIEVE and SURRENDER to the Universe’s timing and the “how”. Performing mindset journaling is such a POWERFUL tool in manifesting, so keep doing your mindset journaling EVERY SINGLE DAY!

Relax, trust, believe, surrender, and watch how fast you receive your new reality!

Carpe Diem!
Journal Girl Jaclyn

One Of My Favorite Authors Reached Out To ME!

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Be open. Be open to blessings in ALL forms.

I received a blessing today: one of my favorite authors, James Conroyd Martin, friended me on Facebook and I (eek!) very briefly chatted with him about his books of the Polish Trilogy: Push Not The River, Against A Crimson Sky, and The Warsaw Conspiracy!

Blessings, even brief ones, come in ALL forms from the Universe. Be OPEN to receiving them- always. You never know what may fall into your lap at any given moment in time! And you ARE worthy of your blessings!

Tomorrow is a new day, so…

Carpe Diem!

Journal Girl Jaclyn