This Will Give You Some Inspiration

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Hi Sensational Soul!

I want to remind you that even when you are feeling tired, even when you are feeling like you can’t do it anymore, and even if you feel like it’s never going to happen- KEEP GOING!

The reason I say this and believe this with my whole heart is because I have manifested some really WONDERFUL things in my life (and yes, I have even gone through extremely hard times emotionally as well) and the Universe tends to bless me right when I’m feeling a little off-kilter.

We Are ALL On A Journey, So Why Not Enjoy The Ride?

Life is full of ups and downs, no one is able to escape this because even mother nature, itself, experiences both wonderful blessings and perplexing hard times. All the particles in our Universe experience a crazy ride every single second of the day! Luckily, us humans don’t have to feel this roller coaster ride of particles within our phenomenal existence. See? I can find a silver lining in just about anything! Can you imagine feeling the collision of our particles colliding into other particles all day, every day? How exhausting! Okay…nerd girl is coming out…

If you are feeling down, feeling hopeless, feeling doubtful, feeling sad, and everything else that has you feeling a negative feeling, stop what you are doing RIGHT THERE and do something that brings about positive thoughts and feelings. This is the beauty of your mind: you can literally change your thought within a split second. What you focus on EXPANDS, so KEEP GOING! Seriously!

Acknowledge the negative thought, but don’t let it stick around. Check in with your mindset a few times per day: set an alarm to check in with your thoughts and feelings, set an alarm to remind yourself to get up and go for a walk, set an alarm to reaffirm your positive self-affirmations. Do anything that gets you into that feeling GOOD place as soon as you are feeling negative in any way.

Find Your Passions & Then DO Them!

You are ALLOWED to be positive and feel happy. You ARE worthy. The Universe DOES want you to have what you want. Blessings tend to happen right when you stop looking for them- they are blessings because they are sweet surprises!

Ask the Universe to give you a sign that it’s looking out for you. For example, I asked the Universe to give me a sign about the second book I’m currently editing. I have been seeing 1:11, 11:11, 4:11, 5:11, 6:11, and more 11s ever since! According to the angel numbers, I knew it was my answer “yes” to go for it! So I did!

It’s not published yet, but I’m getting very close to it and I CANNOT WAIT to help others with my Mastering Your Mindset journaling techniques and methods to shift your mindset- proven to work because it took stubborn, skeptical me from a place of depression and anxiety to now being a more carefree, thankful, and worry-free soul. This book is very different from the first one, but just as powerful! I’m also working on my audiobook of my first published book, Don’t Feel Stuck!

Find your passions in this world and ALWAYS follow your soul’s calling. Do you think Steve Jobs gave up after his first “failure”? Do you think he gave up after his 10th “failure”? Hell no! And neither should you! Your intuition IS your soul, so listen to it. You can do this! KEEP GOING every day!

Carpe Diem!

Journal Girl Jaclyn

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Procrastination & Clutter: My Guide to Clearing Out & Allowing In

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Hey Sensational Soul!

We all have those days…we just don’t feel like doing ANYTHING. I have 4 things I need to do around my home and I keep putting them off because I just don’t feel like doing it.

And the more time passes, the more it lingers in my mind that I STILL need to do it. And these dreaded thoughts are causing me to dial down more and more within my state of feeling GOOD and in flow.

We all have these moments, including ME. I do not like procrastination at all, but lately I have been procrastinating on these home chores. During my daily Mastering Your Mindset journaling, I stepped outside of my own mindset and asked myself, “What would I tell myself in order to turn the dial back UP within my flow of abundance?” Here is what I came up with in my answer:

– Do something that gets you into feeling good and in flow first for about 10 minutes. Then tackle 1 chore for today.

– If lighting candles or putting on good music gets you into flow, do this while tackling 1 chore for today.

– Schedule your calendar to do 1 chore today, 1 chore tomorrow, and so on and so forth (and make sure to do the above each day to get yourself into that feeling good place).

– Give yourself mental pats on the back for each thing you do! Seriously, I know it sounds so silly, but the point is to stay in a feeling GOOD state of flow. I love to check-mark when I’m done doing something…so I write out what my chores are and I check-mark them when I’m done (mental pat on the back).

– I relish in my feelings of accomplishment after completing each task. I am my own cheerleader! These are the types of feelings you want to sustain, so do some free-flow Mastering Your Mindset journaling for about 10 minutes afterward journaling out how proud you are of yourself because…(and it can be about ANYTHING about yourself in general).

Is It Time to Declutter Anything?

Every few months I like to survey the areas I spend the most time in and tidy up the area. In order to successfully ALLOW IN what you are manifesting, you gotta make room for it! So is there anything in your space that you can CLEAR OUT in order to make room for your new blessings to be allowed in? Like your bag, wallet, car, desk, pantry, fridge, etc.?

No matter what you are currently manifesting, tidying up, organizing, and clearing out in order to make room for the NEW definitely works! It doesn’t even have to be related to what you are manifesting! This is because clutter in general actually affects your mental health. How can you successfully ALLOW IN what you are manifesting if you are mentally feeling stressed? You may not even realize it, but your stress levels affect both your conscious and subconscious state. So clear out what no longer serves you in the physical realm in order to make ROOM for your new blessings!

It’s Time to Declutter Your Mindset Beliefs!

This makes it SO MUCH EASIER to manifest whatever it is you are calling into your physical realm! In addition, decluttering allows your mindset to take a load off in order to successfully identify and RELEASE mental hang-ups that you are currently holding on to within yourself. PS- I’m still running my promo for Unblock Into Alignment: The Deep Dive! If you are feeling STUCK trying to manifest your dreams and desires, it’s time to declutter your mindset thoughts AND your mindset beliefs that no longer serve you. We gotta make room for your manifestations to literally come into your physical realm! Grab your promo while it’s still available!

It’s time for me to turn on some great music and go tackle those house chores in order to make ROOM for my NEW blessings!

Carpe Diem!

Journal Girl Jaclyn

The Truth Is Nonsense…Just Listen To Your Soul!

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The truth is nonsense! Just listen to your soul…and maybe have some cheesecake. What to do when your day is testing you and you feel the pressure from the others. The Universe loves you and you are STILL manifesting your dreams.

PS: also, you ARE a badass, so go be a badass and carpe diem!

You’ve got this!

Carpe Diem!

Journal Girl Jaclyn

Universe Responds to Frequency

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Any words you speak have a frequency, and the moment you speak them they are released into the Universe. The law of attraction responds to all frequencies, and so it is also responding to the words that you speak. When you use very strong words, such as “terrible,” “shocking” and “horrible” to describe any situation in your life, you are sending out an equally strong frequency, and the law of attraction must respond by bringing that frequency back to you.

The law is impersonal, and simply matches your frequency. Do you see how important it is for you to speak strongly about what you want, and not to use strong words about what you don’t want?

— Rhonda Byrne

Carpe Diem!

Journal Girl Jaclyn

A Perfect Example of Manifesting Into Your Physical Realm

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Hey Sensational Soul!

I was recently dining with someone close to me. The table next to us had one baby who looked to be around 9 or 10 months. The person I was dining with started darting her eyes over at the baby because it was making noises. The table was almost done with their meal and was projected to leave in another 10 to 15 minutes.

The person I was dining with kept focusing on the baby making noises. They were not crying noises, just baby noises, and the baby was CLEARLY irritating my fellow diner in some way. This lasted for another 10 minutes, her eyes darting over to the table next to us. I was unsure if my fellow diner was going to be able to concentrate and enjoy our meal.

Then the couple with their baby left the table and things were quiet. We continued our dining experience and about 4-5 minutes later…you guessed it: TWO babies came and sat next to us.

The more you focus on something with a STRONG thought/feeling/emotion, the more of it you receive!

The Universe was our server that evening!

Just something to ponder about…

…and as always…

Carpe Diem!

Journal Girl Jaclyn

PS- Unblock Into Alignment: The Deep Dive! is still on a special promo– though, I’m going to take it off promo soon. Find out all the info below to grab your promo coupon!

The Domino Effect

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Hey Sensational Soul!

I found this in my files from a year ago and I feel someone needs to read it (maybe again):

Not everything has to be the way you are and have been living. Yes, some things we don’t have choices, but most things we DO have choices. The Universe gives you more and more of struggle and negativity when you focus on negativity and fight with situations rather than making choices TO help you to feel better.

And This Is The Key Point

Make choices and take action TO make you feel better. Otherwise, you stay trapped, stuck, sad, depressed, stressed, resentful, etc.

Resist the negativity by taking action and making choices TO help you to feel better and TO help you feel at ease and happy.

The path of least resistance gives you much better happiness. This is why it’s important to DO what makes you happy. Then more happiness comes your way in life BECAUSE you are happy. And then you are happy and it keeps going this way.

The Domino Effect

Everything is a domino effect because of vibration of energy. Focusing on and making choices that make you feel stuck, sad, stressed, etc. will only give you MORE of that. Vibration of energy.

Focusing on and taking action that make you feel at ease, comforted, breathable, calm, peaceful, etc. will only give you MORE of that. Vibration of energy.

And it keeps going. Domino effect. Energy is a constant.

You get to choose.

Carpe Diem!

Journal Girl Jaclyn

Just Remember: Good Days & Bad Days Happen

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You are STILL manifesting despite the hard days we all experience. We are ALL human. Keep going! You ARE manifesting it, you get to CHOOSE what you focus on each day. And don’t forget: carpe diem! You CAN do this!

Journal Girl Jaclyn