How Do You Write YOUR Story?



Do you react or respond?

When things happen, do you instantly react? Do you allow your emotions to take over? Do you allow your thoughts and emotions to completely overrule the circumstance? Do you allow OTHERS to dictate what you should think and/or how you should feel?

Or, do you respond? Do you stop and internalize, and THEN either respond verbally or through actions? Do you take ownership of your thoughts and feelings?

Everything in life is circumstantial. Everything in life is a reflection of how you respond to the circumstance in the moment. How you respond is what sets the path for your future circumstances because you literally create what you focus on by giving power to it within your mindset.

Whether you realize it or not, you ARE training your mindset every day from circumstances in your life.

Pause for the cause.

YOU are the only person who is in control of YOU. If you allow your mindset to immediately go to the negative and limiting thoughts, you are training your mindset to do so on a continuous basis. However, if you start training your mindset to pause first, internalize and examine the circumstance, and THEN respond, you can start to realize that:

1) This moment is truly temporary.

2) You can acknowledge your thoughts/feelings and then allow them to pass through you because they do NOT have control over you OR the circumstance at hand.

3) And the more you train your mindset to understand #1 and #2 you no longer react, but now respond, which is SO MUCH MORE empowering!

Your life is YOUR story. Your reactions and responses make up your stories. How do YOU want to write YOUR story? What persists in your mindset is what exists for your outcome. What you focus on is what continues. What you allow is what helps to create your story, your path in life. What do you allow: reaction or response?

You are in so much more control than you think…it all starts from your visualizations. Writing is such a POWERFUL way to visualize. Mindset journaling speeds up your manifestations because it enhances your visualizations. So write YOUR story the way you DESIRE it to be.

Your soul path is calling for you.

Carpe Diem!
Journal Girl Jaclyn


I’m Here To Kick Your Spiritual Ass Into Manifesting


What are you WAITING for!? Tomorrow is never promised. Nothing in life is perfect, no one in this world is perfect. Ask yourself the following:

1) Am I living by my limits? If so, WHY?
2) By continuing to think, feel, and DO what I have been and currently am, what am I continuing to allow?
3) WHO am I trying to please? Why?

I’m here to kick your spiritual ass into gear so you CAN manifest all of your life goals and desires! Are you ready for your new reality!? Don’t Feel Stuck! In-Depth Coaching w/Journal Girl Jaclyn is going to help you take back your power, help hold you accountable, and help you transform yourself into a manifesting BOSS. $99 per month gets you MORE access to ME, Q&A anytime you want, catered to YOUR personal manifestations, and powerful Mastering Your Mindset manifesting activities to help you SPEED UP your new reality! Are you having trouble with being consistent? No need to live by your excuses any longer! This small, private, VIP group is going to TRANSFORM your reality into the life you truly desire!

If you are ready to take control of your mindset, take control of your feelings, and take control of your life, GET IN THIS GROUP! You ARE worthy of receiving your desires. You ARE worthy of receiving your happiness in your life. You ARE worthy of manifesting ANYTHING you want. And I’m here to help hold you accountable as you AWAKEN and level up on your soul’s path. You ARE allowed to receive your new reality. Let’s do this! See you in the group!

Carpe Diem!
Journal Girl Jaclyn

Mastering Your Mindset: Forgiveness Continued


Hey Sensational Souls!

Today is FRIYAY! You know what this means: Mastering Your Mindset! Yesterday I touched base upon the subject of forgiveness. I would like to continue with this today because I had some pretty good breakthroughs this week in forgiving myself and forgiving others.

However, first I want to address something: I have noticed from a lot of souls that inconsistencies and excuses are playing a major role in feeling “stuck” with regards to manifesting desires. Do you HONESTLY think you can CHANGE your life if YOU, yourself, are not willing to change or ALLOW change? How can you allow and receive your desires if you are not willing to put forth the effort to allow FOR change? Something to ponder about over the weekend…let me know what you come up with after you examine WHY you allow your excuses to take front and center in your life.

Now let’s back to the topic of forgiveness

Every Friday in our AMAZING Facebook community, Manifest It!, we have empowering Mastering Your Mindset activities to help you clear out what no longer serves you and MAKE ROOM for your desires to flow into your physical realm. Something I completely noticed about why one of my desires hasn’t fully manifested just yet is because I am needing to forgive myself as well as some other souls in order to break FREE from my own feeling “stuck”. While I KNOW I can manifest and receive what I desire, I have been feeling a bit discouraged as to WHAT is stalling me.

So I dove into some mindset journaling and this is what I used in order to explore what is keeping me stagnant from receiving my manifestation:

1) What are some things people such as my family, spouses, friends, and/or bosses say to me that stick in my mind?

2) The things I journaled out in #1, why do I hold them in my mind and deem them to be “true” about me?

3) What were to happen if I CHOOSE to forgive myself for things I did in the past that still weigh heavy on me in the present?

4) What were to happen if I CHOOSE to forgive my family, spouses, friends, and/or bosses for what they say to me that I choose to believe as being “true”?

5) View yourself as a child and answer the following as you talk to your child self: You ARE good enough, it’s okay that you…(finish the sentence 15 times with things you are now forgiving yourself for from your past)

There is MORE in our amazing Facebook community, so be sure to join NOW to receive the full transformative Mastering Your Mindset activities! Have a wonderful weekend and remember…

Carpe Diem!
Journal Girl Jaclyn

Do You Forgive?


Hey Sensational Souls!

I have a question for you: do you forgive yourself for your past and/or present? Most of us stay stagnant in life because we are so hard on ourselves, but really we (ourselves) are our harshest critics. The majority of people spend the majority of their energy focusing on themselves. The ones who spend the majority of their energy focusing on others are only doing so because they are too SCARED to look inward and become more AWARE of their soul’s calling. Think about it. The majority of people who spend the majority of their energy focusing on others are the types of souls who would rather feel comfortable in “the same” day-to-day mindset, even if they are truly not happy and they do not love themselves. And why would we want to spend the majority of our OWN energy trying to please others who do not even love themselves?

You are currently manifesting your life desires, right? Are you allowing your inability to forgive yourself keep you from receiving your new reality? It’s okay if you are right now because you get TO CHOOSE at ANY time to change directions. You ARE allowed to change directions any time you desire, you do not have to continue down the same path you were before because it NO LONGER serves you for your soul’s highest happiness. You ARE allowed to be happy, and you are not expected to always please others by “should” or “need” or any other story you tell yourself that doesn’t speak to your soul’s path!

I was thinking about one of my own life goals and I realized SO MUCH this past week: I realized that by continuing to allow my own “stories” I continue to deem as “truth”, I am allowing myself to remain stagnant. It is no wonder I haven’t received this specific manifestation just yet!

During my mindset journaling I asked myself the following:

1) What is my biggest challenge at the moment with regards to manifesting my desire?
2) What am I telling myself throughout the day, each day, with regards to my desire?
3) WHY am I telling myself these thoughts throughout the day, each day, with regards to my desire?
4) What happened while growing up that cause these types of thoughts I tell myself throughout the day, each day?
5) How can I still fulfill my need of self-love, but in choosing a different mindset direction?

Once I was able to identify and understand WHY, I could start focusing on forgiving others, and most important, forgiving myself. While forgiveness does not always happen instantaneously, it DOES happen because you have a new mindset direction you ARE using and you ARE shifting through daily conscious practice. And in doing this you are opening your soul’s and mindset’s channel of communication WITH the Universe!

Your soul and your mindset work with the Universe simultaneously, so CLEAR OUT what no longer serves you for your highest happiness, and make way for your new reality to come speedily into your physical realm! It may feel uncomfortable for a few days in doing so, but I promise you will feel so liberated afterwards and when you UNDERSTAND where these “stories” are coming from within your mindset, you are able to release them much more easily and quickly. Then? Notice, while in ease, as the magic starts to happen for you. Whew! That’s a weight off our backs!

Want more empowering Mastering Your Mindset journaling and coaching? Join our small, private VIP Facebook group, Don’t Feel Stuck! In-Depth Coaching w/Journal Girl Jaclyn! For only $99 per month, you receive MORE access to powerful Mastering Your Mindset transformative soul work, MORE access to ME to help coach you around what YOU are personally manifesting into your life, and MORE empowering shifting that IS going to take place for you both in your mindset and in your life because I’m here to help kick your spiritual ass into gear! Are you seriously READY to manifest your desires!? Then get into this group!

Not quite ready to take this kind of plunge? Then grab the Don’t Feel Stuck! Journaling Methods to Transform Your Mindset & Live in Universal Abundance from Amazon and start manifesting your desires NOW!

Carpe Diem!
Journal Girl Jaclyn

Dr. Wayne Dyer Said It


I’ve been stuck in bed for the last 2 days with horrible tonsil allergies. Can’t sleep, can’t eat much; however, my brain is constantly going like the Energizer bunny. I began thinking about how much potential we have as human beings because of our brain, yet we refuse to utilize it in the way we are meant to utilize it. I admit, today I put off my Mastering Your Mindset journaling (mainly because I feel so bad physically). However, I realize given the prompts that I am currently using…I am actually choosing to stay “ignorant” because I fear what may come up during my mindset journaling. I fear what I will realize. Last week was such a powerfully confronting week for me mentally and emotionally. I am not sure if I can handle another round of this holy shifting experience! It was super confronting and I had several Eureka moments.

Nonetheless, I didn’t get to where I am TODAY by choosing to ignore my brain’s capacity. I didn’t get to where I am TODAY with all of my blessings I received by choosing NOT to investigate WHY I was remaining stagnant in my life. I didn’t get to where I am TODAY with EVERYTHING I manifested in the SAME YEAR (last year) by choosing to deny and run away.

I was able to receive my new reality BECAUSE I utilized my brain and developed my mindset in the most soul-empowering rewarding way- and not all rewards come sugar-coated and wrapped in beautiful packaging. Sometimes your AMAZING rewards come covered in dirt, think of gemstones. Sometimes you have to DIG DEEP, first, and identify your limiting blocks and learn how to RELEASE them– which is TOTALLY doable by performing daily Mastering Your Mindset journaling. I am one of the most STUBBORN people in the world and if I could do it, and am still doing it last week and this week, I KNOW you can do it, too! Keep going! You CAN do this! Give yourself a pat on the back, you ARE doing great! Give yourself a break, stop being so hard on yourself, keep exploring your soul and your mindset, you ARE leveling UP this way and the Universe IS rewarding you. I promise! You’ve got this!

I am SO READY to stare tomorrow in the face and…

Carpe Diem!
Journal Girl Jaclyn