Procrastination & Clutter: My Guide to Clearing Out & Allowing In

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Hey Sensational Soul!

We all have those days…we just don’t feel like doing ANYTHING. I have 4 things I need to do around my home and I keep putting them off because I just don’t feel like doing it.

And the more time passes, the more it lingers in my mind that I STILL need to do it. And these dreaded thoughts are causing me to dial down more and more within my state of feeling GOOD and in flow.

We all have these moments, including ME. I do not like procrastination at all, but lately I have been procrastinating on these home chores. During my daily Mastering Your Mindset journaling, I stepped outside of my own mindset and asked myself, “What would I tell myself in order to turn the dial back UP within my flow of abundance?” Here is what I came up with in my answer:

– Do something that gets you into feeling good and in flow first for about 10 minutes. Then tackle 1 chore for today.

– If lighting candles or putting on good music gets you into flow, do this while tackling 1 chore for today.

– Schedule your calendar to do 1 chore today, 1 chore tomorrow, and so on and so forth (and make sure to do the above each day to get yourself into that feeling good place).

– Give yourself mental pats on the back for each thing you do! Seriously, I know it sounds so silly, but the point is to stay in a feeling GOOD state of flow. I love to check-mark when I’m done doing something…so I write out what my chores are and I check-mark them when I’m done (mental pat on the back).

– I relish in my feelings of accomplishment after completing each task. I am my own cheerleader! These are the types of feelings you want to sustain, so do some free-flow Mastering Your Mindset journaling for about 10 minutes afterward journaling out how proud you are of yourself because…(and it can be about ANYTHING about yourself in general).

Is It Time to Declutter Anything?

Every few months I like to survey the areas I spend the most time in and tidy up the area. In order to successfully ALLOW IN what you are manifesting, you gotta make room for it! So is there anything in your space that you can CLEAR OUT in order to make room for your new blessings to be allowed in? Like your bag, wallet, car, desk, pantry, fridge, etc.?

No matter what you are currently manifesting, tidying up, organizing, and clearing out in order to make room for the NEW definitely works! It doesn’t even have to be related to what you are manifesting! This is because clutter in general actually affects your mental health. How can you successfully ALLOW IN what you are manifesting if you are mentally feeling stressed? You may not even realize it, but your stress levels affect both your conscious and subconscious state. So clear out what no longer serves you in the physical realm in order to make ROOM for your new blessings!

It’s Time to Declutter Your Mindset Beliefs!

This makes it SO MUCH EASIER to manifest whatever it is you are calling into your physical realm! In addition, decluttering allows your mindset to take a load off in order to successfully identify and RELEASE mental hang-ups that you are currently holding on to within yourself. PS- I’m still running my promo for Unblock Into Alignment: The Deep Dive! If you are feeling STUCK trying to manifest your dreams and desires, it’s time to declutter your mindset thoughts AND your mindset beliefs that no longer serve you. We gotta make room for your manifestations to literally come into your physical realm! Grab your promo while it’s still available!

It’s time for me to turn on some great music and go tackle those house chores in order to make ROOM for my NEW blessings!

Carpe Diem!

Journal Girl Jaclyn

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Need Affirmation Musings?

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Hey Sensational Soul!

If you are ever wondering how I perform my Mastering Your Mindset journaling in order to CALL IN and manifest my wants and desires into my physical realm, today I’m in a sharing mood! I hope they help you as well during YOUR Mastering Your Mindset journaling.

Here are some affirmations I use on a daily basis (or for however long it pumps up my soul and feels great to journal out with true conviction):

I am more than enough.

I have a purpose in this world.

I am definitely worthy and deserving of my wants and desires.

I am relaxed, calm, and trusting the process.

The Universe is ALWAYS working FOR me.

The Universe loves me every moment of the day.

I am (insert manifestation)!

My income is always increasing!

When I say yes, the Universe says yes back to me!

I trust in the Divine timing and the “how”.

I am going forward because it feels good to my soul.

When I follow my soul’s wants, I know I am living in my purpose.

I am perfectly allowed to live in my purpose.

Money flows to me in total ease when I live in my purpose.

Money always flows to me in total ease!

It is so easy to live by my soul’s purpose and receive my blessings.

Whenever I do follow my soul’s guidance blessings flow into my life.

Whenever I do follow my soul’s purpose blessings easily flow into my life.

When I live my life by following my soul financial abundance starts flowing into my life.

When I live by my soul’s calling financial abundance easily flows into my bank account.

My imperfections are not imperfections at all, I was created by the Universe and I’m always loved.

I am a child of the Universe and I’m worthy of being happy.

It is never too late to choose to allow in ANY and EVERY type of abundance into my life, NOW!

Each time I choose to follow my soul, life chooses to bless me.

Each time I choose to follow my soul, the Universe chooses to work FOR me.

Each time I choose to follow my soul I am a total badass rockstar at life!

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Now it’s YOUR turn to finish this sentence stem and fully write out the sentence 20 times:

Each time I choose to follow my soul, I feel…( x 20)!

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It feels SO GOOD to empower yourself and open yourself up to ALLOW in all of your manifestations! You are here on this earth for a purpose and you are meant to share your gifts to the world. You DO matter, so start sharing your gifts because NO ONE ELSE on this planet has them in the same way you have them. You’ve totally got this! Have a wonderful weekend.

Carpe Diem!

Journal Girl Jaclyn

A Great BIG Thank You! + Worry Purges = Magic

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Hey Sensational Soul!

I just want to take a few minutes and send a great BIG thank you for making my book, Don’t Feel Stuck! Journaling Methods to Transform Your Mindset & Live in Universal Abundance, a part of your life!

Every day I am receiving more and more positive feedback about how my Mastering Your Mindset methods have helped you to manifest your desires into your new reality! THANK YOU SO MUCH for sharing your successes with me! I am so happy for all of you!

Whether you ARE manifesting a smaller pant size, a dream career, quitting smoking, receiving more money, selling your house/car, receiving your dream car, receiving your soulmate and ideal relationship, and/or ANYTHING else, you CAN have it ALL!

About once per month I like to do what I call Worry Purges. This is where I perform my Mastering Your Mindset journaling and I write down everything I am currently worried about. Afterward, in a separate paragraph, I take what I wrote in the previous paragraph but flip it around.

Example 1

Worry Purge:

I am worried I will not be able to retire.

Flip:

I am CHOOSING to believe the Universe is always providing FOR me. I am CHOOSING to be OPEN in receiving ALL blessings in life. I am no longer worried about retiring because I CHOOSE to believe I am fully abundant and the Universe always has my back. Each day gets easier and easier in life because I CHOOSE to be thankful for all of my blessings. I look forward to retiring with complete and total ease!

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Now, if you are new to mindset journaling, it can feel a bit on the awkward side. Even I thought it was awkward at first. However, through repetition and consistency, it starts to become second nature for you…which speed up your manifestations!

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Example 2

Worry Purge:

I am feeling so tired and stressed out because I am getting older and I have nothing saved up for myself.

Flip:

I am CHOOSING to believe there IS enough time for me to receive all of my desires, including my monetary blessings. I CHOOSE to believe money is a give-give, loving, and positive energy that flows into my life every single day. I love money and money loves me. I am so thankful for ALL of the money I have received so far in my life, and I am truly THANKFUL for all of the money I AM receiving and will continue to receive. Money cannot get enough of me! Thank you, thank you, thank you so much for ALL of the blessings I am CHOOSING to be completely OPEN in receiving. Thank you!

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Purge your worries! You can even state the OPPOSITE of your worries to help get you started:

Example 3

Worry Purge:

I feel so worried and stressed, I am so tired of life being this way.

Flip:

I NO LONGER feel worried or stressed. I am looking at life through a newly positive lense. I am CHOOSING to feel relaxed, calm, worry-free, and happy. I CHOOSE to feel this way because in doing so I am opening up for more blessings and abundance to flow into my physical realm. I KNOW, TRUST, and BELIEVE by choosing to feel and do things that allow me to feel and be happy, I am living by my true purpose in life. This allows me to follow my soul’s guidance.

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Wow! Just taking 5-10 minutes per day to jot down your positive intentions can help you to allow them to manifest into your physical realm.

Again, it may feel a bit awkward at first; however, KEEP GOING! By performing through DAILY repetition and being consistency COMMITTED to shifting your mindset WILL ALLOW yourself to do so and will continue to completely EMPOWER you as you continue on your soul’s path to your new reality! YES!

Your desires and dreams CAN come into your new reality and QUICKLY! So break up with your worries, purge them, and be open to allow for any and every blessing to come into your life!

Write this down RIGHT NOW and say it out loud 5 times:

Either (insert manifestation) IS manifesting; or, something even BETTER IS on its way to me!

Carpe Diem!

Journal Girl Jaclyn

When You Are Feeling STUCK In Limiting Thoughts & Feelings

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Hey Sensational Soul!

Happy Saturday! Above is a sneak peak of my empowering mindset-shifting journal workbook that has ALREADY transformed SO MANY souls all around the world these past 5 months! Every day I receive messages of feedback from souls who have:

– Received their dream career (no matter their age)

– Lost a lot of weight

– Quit smoking

– Received abundance in cash by thousands of dollars

– Received their soulmate and ideal relationship

– Sold their homes/cars in 1 day

– And most of all…are NOW living in calm, peace, joy, and in total control of their mindset!

It’s only been a few short months since this book was published, but YOUR transformations into YOUR desired new reality can happen at ANY moment!

Let’s Examine

Law of attraction states that “like attracts like”. If you deem your dreams to be “hard” to receive, this is what the Universe is going to continue to deliver to you. If you deem your new reality to be “easy” to receive, this is what the Universe bestows upon you.

Everything in our Universe is energy. This means what we are vibrating out into the world through our tiny, fast-moving particles that make up our human shell (including our brain matter) is what we are SETTING INTENTIONS and asking for in return.

Don’t Stress!

We are human. We all have good days and we all have bad days. There is NO REASON to beat yourself up when you are feeling low energy. It’s perfectly OKAY to acknowledge this. Acknowledge these negative thoughts, but ALLOW them to pass through you. We ALL experience the same thoughts and feelings/emotions. Even those celebrities you admire, they ARE human just like us.

What matters is what we CHOOSE to focus on because what we focus on EXPANDS. So don’t stress about “doing this all wrong”, just relax and know YOU are in control every moment of the day. YOU are in the driver seat of your mindset. All you need is just some help and guidance on HOW to focus on what you truly desire so that it easily manifests into your new reality! You’ve got this!

Practice Makes For The Progression, And Progression Brings The Manifestation

Just like you learned how to walk when you were baby, you ARE shifting your mindset and transforming your mindset. When a baby learns how to walk and constantly falls down, it doesn’t give up. So neither should you! The baby just gets back up and continues persevering towards its end-result. This is what you ARE doing for your dreams and your desires, too, by practicing how you WANT to feel each day by training your mindset! It’s SO EMPOWERING to know that you ARE manifesting your new reality!

The Universe works behinds the scenes as you train your mindset and SHIFT your mindset beliefs. So keep going! You ARE manifesting your dreams into your physical realm. I spent all of last year doing this on a daily basis and I manifested SO MUCH into my life IN JUST A FEW, SHORT MONTHS! It’s so crazy amazing how phenomenal the Universe truly is! I took ALL of my manifesting methods and put them into THIS! You CAN do this, too!

PS- My Mastering Your Mindset 3-Day bootcamp starts on May 11thIt’s a private Facebook group filled with empowering mindset activities to help YOU take back YOUR POWER and TRANSFORM your mindset beliefs! You are going to learn HOW to go from living in limiting thoughts and beliefs to NOW being the master of your mind, thus your life! Your thoughts create feelings and your feelings create beliefs.

So let’s turn it all around for you! It’s a FREE 3-Day bootcamp! Send me a photo of you holding my book, a screenshot of your Amazon order with your name tied to it, or leave a positive review of my book on Amazon in order to gain access to this transformative bootcamp! See you in the group!

And remember…

Carpe Diem!

Journal Girl Jaclyn