Alignment & Flow Through Modern Piano

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Hey Sensational Soul!

I have been spending the majority of today relaxing, working, and incorporating BOTH through the feelings of alignment and FLOW. Tell me, how do YOU get into YOUR feelings of alignment and FLOW?

I love to write, I love listening to music, and last night I ran across this both gorgeous and mesmerizing piano performance on You Tube. Rousseau’s piano playing is beautiful, magical, and VERY visually modern. I want this piano!

What a GREAT way to get yourself into those feelings of alignment and FLOW!

What about you? What gets YOU into YOUR feelings of alignment and FLOW?

Enjoy and carpe diem!

Journal Girl Jaclyn

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A Sneak Peak Into SHIFTING My Mindset (& Manifesting Abundance)

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Hey Sensational Soul!

Every Friday in my Facebook group, Manifest It!, I give out FREE Mastering Your Mindset activities to help you get CLEAR around what your true soul’s calling and purpose is while on your journey. In addition, these activities help you SHIFT from a lacking mentality into a more abundant and receiving state of FLOW and ALIGNMENT. If you haven’t joined yet, do so because there is A LOT of material in there! It’s basically FREE mentoring, and who doesn’t like free programs?

Here’s a sneak peak of what I gave for this week’s Mastering Your Mindset (BONUS: it’s also the same work I give to myself):

1) Answer this question 5 times: what makes you feel SO GOOD that you just KNOW every time you do it, think it, feel it, you can count on it to have you feeling AMAZED in your soul (you light up)?

2) Answer this question 5 times: with regards to your answers in #1, how often do you do it, think it, and feel it each day? Each week? Why do you do it, think it, and feel it this many times per day/week?

3) Know this: WHATEVER it is you are manifesting, it’s the SAME THING as what it is you answered in #1! That’s right, it’s the SAME THING because it’s the SAME ENERGY (those tiny fast-moving particles all around us and that ARE us)!

Time to Associate

4) Your task for this next week: each time you do, think, and feel in #1, start thinking about your manifestation as if you ALREADY HAVE IT in your physical realm, at the same time you do, think, and feel in #1.

PS- I’m still running my promo for Unblock Into Alignment: The Deep Dive! Check it out below and grab the promo coupon before it ends!

As Always…

Carpe Diem!

Journal Girl Jaclyn

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Just Remember: Good Days & Bad Days Happen

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You are STILL manifesting despite the hard days we all experience. We are ALL human. Keep going! You ARE manifesting it, you get to CHOOSE what you focus on each day. And don’t forget: carpe diem! You CAN do this!

Journal Girl Jaclyn

 

New Podcast! You’re HUMAN

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No, You’re NOT Crazy, This Is Being Human

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You’re high vibe. You’re so high vibe because the sun stayed out of your eyes while you drove to and from work today. You’re high vibin’ because it was a quick and easy process to style your hair and make-up this morning before you hit the pedal to the metal.

You’re so high vibe as you sip your coffee/latte as it tastes as smooth as silk to your tongue because it was perfectly crafted on this day. You’re high as fuck because most of your day has been pretty easy breezy, for the most part (minus that annoying coworker who can’t seem to get on the ball- again).

You’re high vibe and life is just going easy as pie.

Then the next day comes.

The alarm went off too soon. The cat won’t stop banging on the blinds while you try to sleep for another 16 minutes. You glance at the clock and you have 23 minutes until you have to be out the door. The barista spills your latte, tack on another 5 minutes to the rush…

The phone won’t stop ringing and the emails keep coming while you try to seek peace at your desk. One after another. The inbox is filling up again.

You sneak out off to lunch, yet a coworker stops you wanting to ask you something when you are 8 feet from the door.

You are gasping for air.

Then you realize this week is “payday” week and you think, “at least I have a silver lining to look forward to in a few days.”

The remaining few days feel like the movie, “Groundhog Day”. Over and over, the same feelings of suffocation and anxiety start seeping more and more into your mindset. You are still spending each day doing your Mastering Your Mindset journaling, you still listen to your motivational speakers each morning, you still state your affirmations over and over again. Why won’t this headache go away? Why is my sister calling me and complaining all of the time? She never listens to me…why are the kids STILL making a mess in the kitchen despite the fact that I have told them repeatedly OVER AND OVER again to “clean up when you are finished.” I need to make a sign to stick on the fridge to remind them…oh shoot, I meant to stop at Walgreens on the way home today to pick up my prescription! GREAT.

Payday comes and you breathe a sigh of relief: finally! You pay all of the bills for the month…WHAT!?? $50 left until next month’s pay????

Panic sets in, the anxiety is overwhelming. Why doesn’t this affirmation shit work for ME? Why am I ALWAYS stuck in life? Why am I ALWAYS FUCKING BROKE!? This will never get better for me, I’m always going to be feeling this way, nothing ever goes right for me. Why is everyone else always sailing along on the journey of life more easily than I am? Why can’t it happen for me, too? What is wrong with me? Something must be wrong with me…why can’t I just seem to GET IT like others do when it comes to manifesting my wants and life goals?

I give up. Fuck it. I don’t give a shit any longer. Law of attraction is bullshit. Life sucks.

Does this AT ALL sound familiar to you?

There’s a fork in the road, what do you CHOOSE to think going forward? How do you CHOOSE to feel going forward? What do you CHOOSE to do going forward? And what is your relationship and connection to all of this with regards to your spirituality?

You get to choose.

And yeah,

Carpe Diem!

Journal Girl Jaclyn

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I Understand How You Feel, Do Not Give Up

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I know how you feel. I’ve been there. I’ve been through hell and back in my life. Growing up was hard. Being an adult was hard. Especially losing my Dad, that was so incredibly hard. I know how you feel when you feel stuck, confused, frustrated, bitter, sad, and/or depressed. I’ve had depression. I have been to THAT dark place before. I understand how your paralyzing feelings of being STUCK in life.

I’m here to tell you there IS a light at the end of your tunnel. I, too, didn’t believe it at one time. No, I REALLY didn’t believe it at one time. There was this little tiny flame left inside of me, deep down, underneath the layers of fear and feeling unworthy. I understand how you feel. I’m here to show you that little flame left inside of YOU deserves to be brightened, and it CAN be brightened. And it WILL be brightened.

Do not give up.

Do not give up.

DO NOT GIVE UP.

 

Tell yourself this over and over again, and think about all of us in the world who understand how you feel because we, too, have been there. Do not give up. You ARE turning a corner, a new leaf, taking a more positive path now. Do not give up. You ARE following that light at the end of your tunnel because that light is your happiness, your weight being lifted off of your shoulders, your FREEDOM. Do not give up. Take small steps, but take the steps and surround yourself with those of us who have followed our light out of our tunnels and found our pathway to happiness and freedom. Do not give up.

You ARE surrounded by white light. You ARE surrounded by us who are here to help you get your courage, your worthiness, your passion, and your soul-calling back into the driver’s seat. You ARE going to be okay. You ARE a gift to this world. Don’t you dare think a negative thing about yourself right now! I am here to tell you that you DESERVE to follow your soul calling. I am here to tell you that you CAN do it- and I am here to help you.

Trust in yourself, think of every little thing that makes you feel grateful, and follow your soul’s nudges along your soul’s path towards what feels better and better and better…KEEP GOING!

You can do it. I believe in YOU. What you focus on expands. Like attracts like. Those tiny, fast-moving particles that make up your brain, that make up YOU, are responding to your thoughts, your feelings, your vibrations. Take it one hour at a time: train, retrain, affirm, reaffirm your thoughts. You learn the lyrics to a song through repetition. You learned how to drive a car through practicing each day. Do you remember when you were learning how to ride a bike? You were so determined to be able to take those bumper wheels off!

You CAN do this. You CAN shift your mindset from a place of limiting beliefs into a newly empowering and positive mindset belief system. You CAN do this. Be gentle with yourself, be loving towards yourself, be consistent with it each day. I promise it gets SO MUCH EASIER as you go along. Do you think a baby who learns how to walk falls down and gives up? No! A baby just gets back up and keeps going- and this is what you are going to do. This is what you are going to do because your soul is CRAVING to live by its calling. Your soul is CRAVING to live out its journey through your life’s desires. Your soul is CRAVING for your mindset to connect with it on a daily basis and start living in abundance.

 

Your soul is READY to start learning how to apply the law of attraction and start mastering manifesting abundance into your life! Abundance comes in ALL forms: happiness, friendships, love, careers, finances, and so much MORE! I started on this journey of what I can Mastering Your Mindset a little over a year ago and I was able to manifest SO MUCH into my life within 10 months:

  • A brand new car of my choice for free!
  • A brand new washer/dryer set of my choice for free!
  • An extra $4,000 in cash at one time!
  • A majorly positive SHIFT in my work with physicists!
  • My name credited in a short film produced by a Nobel Laureate, narrated by Tilda Swinton, and music by George Lucas’s company!
  • Losing 17 lbs through mindset journaling, alone!
  • Publishing my first book!
  • Starting my own thriving business!
  • And after 9 years of NOT trying, actually quickly manifesting my SOULMATE and ideal relationship!

 

This was ALL in 10 months of DAILY, consistent, Mastering Your Mindset journaling. I SHIFTED my mindset from a place full of anxiety to a place of gratitude, abundance, calm, peace, and so much more! Gifts of all sorts starting coming into my life so effortlessly because I was training my cognitive behaviorism!

 

And recently I manifested a bit MORE:

  • I lost 2 more lbs through Mastering Your Mindset journaling, alone!
  • I sold OVER 50 copies of my book in 3 weeks!
  • I got a raise in my work with the physicists!
  • One of my favorite authors just reached out to me, ME!
  • I manifested FOR my soulmate a huge promotion and raise in his work in chemistry!
  • And I manifested a nice birthday surprise for my soulmate that I didn’t even really expect for it to actually happen!

 

Some of my BIGGEST passions in life is to help souls all over the world. My drive for all of my manifestations is to HELP people and animals through being able to donate both my time and financial energy to various animal organizations and to science and medical research.

 

What is YOUR biggest passion in life? It’s never too late to start YOUR Mastering Your Mindset journaling and manifest so much abundance into your life as well!

 

Start with this, journal out the following:

  • If I ALREADY had everything I want in life, I would feel…(finish this sentence 20 times)
  • If I ALREADY had everything I want in life, I would think life is…(finish this sentence 15 times)
  • If I ALREADY had everything I want in life, I would DO next…(finish this sentence 15 times of what you would do NEXT in life)
  • If I ALREADY had everything I want in life, I would be…(finish this sentence 20 times with who you would BE in your characteristics, your daily actions, your daily intentions, your daily planning, etc.)

 

Now re-read what you wrote and brainstorm some ideas on how you can START taking inspired actions towards your NEW reality! SHOW the Universe through emitting your tiny, fast-moving particles what you truly desire to receive and be in life. You ARE worthy of being happy, you ARE worthy of receiving your dreams, and you ARE worthy of living your soul’s truest happiness in life!

Write this out 25 times:

  • Either my desires ARE coming to me; or, something even BETTER is coming to me for my soul’s highest happiness!

 

I believe in YOU. If my stubborn and overly analytical mindset could and DOES shift from a place of lack into a place of limitless abundance, I KNOW you can do it, too! Welcome to your new reality, it’s time to SHIFT into your soul’s truest happiness while on your journey that we call LIFE.

Carpe Diem!

Journal Girl Jaclyn

Also available on Medium

A Key Ingredient In Speeding Up Your Blessings!

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Hey Sensational Soul!

I was reflecting quite a bit today about how quickly I was able to help manifest some SERIOUS blessings into my and my soulmate’s life. You see, he is extremely talented in the world of science. He has invented some pretty interesting things that almost EVERYONE uses on our planet. Science is truly amazing!

Last night we were discussing how he has come so far in his career over the years: it’s because most of his life he has had GREAT appreciation in everything he has done- even the small things in life and in his career.

This got me thinking about how I have been able to quickly manifest my own blessings over this past year due to focusing on my being grateful.

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I performed an “experiment” these past few months and it totally WORKED!

I did my Mastering Your Mindset journaling every single day and I wrote my soulmate’s blessings into existence. It’s the exact method I used for myself last year, but these past few months I used my methods and purely focused on HIM and HIS blessings.

When you set your intentions of gratitude and appreciation for what you ALREADY have, you open yourself up to even MORE blessings.

The Universe is responding by giving you MORE things to feel appreciation for because you are sending out THAT kind of vibration: appreciation. In addition, you are CREATING into existence within the physical realm what is STEMMING from your mind (your intentions you create).

Your mind literally creates your reality

BONUS!

While I was busy experimenting for my soulmate’s blessings- and it TOTALLY worked- I also vibrated VERY similar blessings into my OWN life! We both received similar blessings last week, one day apart. Crazy, right!?

Coincidence? I think not.

You know the phrase, “What goes around comes around?” Well, this is exactly how you can SPEED UP your own manifestations:

Set your intentions through appreciation of blessings for OTHERS. The Universe receives your vibrations and ALSO blesses YOU with the same!

BUT, you cannot create manifestations for others if your TRUE agenda is really to only create for yourself. You have to APPRECIATE, really APPRECIATE, and send blessings and positive intentions FOR others- and mean it.

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EVERYTHING is energy, EVERYTHING

While I may have been focusing on manifesting my soulmate’s AMAZING blessings for his career and in science, I also received some WONDERFUL and similar surprises, myself, because of the energy I was influencing through my tiny, fast-moving particles that make up my brain. Everything is energy, EVERYTHING.

So how do you speed up your blessings to come into your life?

APPRECIATE. Appreciate everything you already have, appreciate everything you ARE manifesting as IS in the present tense (it already manifested and you have it), and bless others around the world through your positive intentions!

Whether it’s through monetary energy, visualizations, through Mastering Your Mindset journaling, meditation, or through volunteering/physically helping others, more and more blessings WILL manifest into your physical realm when you set your intentions through appreciation of blessings for others.

Appreciation leads to MORE blessings to appreciate. Energy is ALL around us…and as I type this, two commercials for two of my soulmate’s inventions have just come onto the TV.

Speak and it comes! Get ready! And enjoy your blessings!

Carpe Diem!

Journal Girl Jaclyn