When You Have A Shitty Day…Pun Intended!

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Hey Sensational Soul!

I had a crazy rough day today…and to top it all off…I got a not-so-sweet surprise waiting for me in my car! Then, going further, some strange man in the parking lot of a store tried to grab me!

Needless to say, I’m STILL choosing to FOCUS on what I WANT to focus on because while everyone has free-will, I get to CHOOSE how I want to respond.

We all have good days and bad days. It’s what we CHOOSE to focus on and HOW we choose to think and respond that creates our reality.

Every Friday in the Manifest It! group on Facebook I give what I call Mastering Your Mindset work. Here is a sneak peak of what this weekend’s transformational mindset activities are:

Mastering Your Mindset

Perspective! Everything we decide to choose to view as “real” and as “true” is all a matter of perspective, so let’s SHIFT our perspective by journaling out and examining the following:

1) As a child, what are some past experiences that happened to you that you view as less than favorable in their outcome? Why?

2) Now that you are an adult, if the SAME THING were to happen to you now, in the present, how would you evaluate the situation and circumstance NOW and going forward for your future? Would you view it as it happening TO you? Would you view it as something someone else CHOSE, but it doesn’t shake your soul in who you ARE? These type of responses. And make sure to journal out WHY you evaluate the situation and circumstance the way you CHOOSE to from now on and going forward.

3) Finish this sentence 10 times, with 10 different answers: From now on, I CHOOSE to view my perspective on what happens in life as…because…

Remember, we can either CHOOSE to let it define our soul (our core); OR, we can CHOOSE to let it pass by us. Because we are CHOOSING to focus on other thoughts and feelings that bring JOY, EMPOWERMENT, and LOVE through our shell (body) and that touch our soul to its core.

We get to CHOOSE!

Carpe Diem!

Journal Girl Jaclyn

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It’s Time to Shock Your Mindset Beliefs

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Hey Sensational Soul!

Are you feeling stagnant and stuck right now in manifesting your dreams?

Here are some affirmations to help you SHOCK your stubborn mindset beliefs and TRANSFORM them into aligning yourself WITH the Universe.

Remember, your soul, your mindset, and the Universe work TOGETHER simultaneously. Set your alarm 3-4 times per day to help you to train your mindset from a limiting existence into a soul-aligned, abundant state. With practice, it becomes second-nature and your brain goes on auto-pilot.

And then BAM! Your manifestations start emerging into your physical realm.

Try These Out For Size:

– It’s so much FUN to…!

– I easily…!

– In everything I do I always make the right decision FOR me!

– I am always successful!

– Whenever I…success follows me in total ease and alignment!

– I can relax and have fun with…because the Universe is ALWAYS supporting me!

– I now give myself permission to…in total ease!

– I am in complete flow with the Universe each time I…

– I am so thankful the Universe is supporting me 24/7!

– Whenever I think about…I follow up with taking inspired actions because I fully TRUST and BELIEVE everything always works out FOR me!

– Success is inevitable FOR me!

– My manifestation of…is on its way to me VERY SOON!

– It is so easy to be in complete flow whenever I…

– I am ALWAYS taken care of by the Universe.

– Each time I make a decision, I accomplish my goal!

– I am deeply loved by the Universe.

– I am completely worthy to receive…in ease and in flow because I am a child of the Universe.

– I AM…

Practice makes for progression and progression brings the manifestation. The more you practice at being AWARE of your mindset and TRAIN it with positive thoughts, positive affirmations, and really journal them with CONVICTION, your mindset starts to SHIFT.

Think learning the lyrics to a new song or learning how to complete a task at work on the computer. You can do this! Keep going!

Carpe Diem!

Journal Girl Jaclyn

PS: Unblock Into Alignment: The Deep Dive‘s promos is ending soon!

12 transformational days of RIDDING your limiting mindset beliefs and fears, and learning HOW to transform into your newly positive and EMPOWERING mindset via this powerful digital and audio program!

See you soon!

Alignment & Flow Through Modern Piano

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Hey Sensational Soul!

I have been spending the majority of today relaxing, working, and incorporating BOTH through the feelings of alignment and FLOW. Tell me, how do YOU get into YOUR feelings of alignment and FLOW?

I love to write, I love listening to music, and last night I ran across this both gorgeous and mesmerizing piano performance on You Tube. Rousseau’s piano playing is beautiful, magical, and VERY visually modern. I want this piano!

What a GREAT way to get yourself into those feelings of alignment and FLOW!

What about you? What gets YOU into YOUR feelings of alignment and FLOW?

Enjoy and carpe diem!

Journal Girl Jaclyn

A Sneak Peak Into SHIFTING My Mindset (& Manifesting Abundance)

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Hey Sensational Soul!

Every Friday in my Facebook group, Manifest It!, I give out FREE Mastering Your Mindset activities to help you get CLEAR around what your true soul’s calling and purpose is while on your journey. In addition, these activities help you SHIFT from a lacking mentality into a more abundant and receiving state of FLOW and ALIGNMENT. If you haven’t joined yet, do so because there is A LOT of material in there! It’s basically FREE mentoring, and who doesn’t like free programs?

Here’s a sneak peak of what I gave for this week’s Mastering Your Mindset (BONUS: it’s also the same work I give to myself):

1) Answer this question 5 times: what makes you feel SO GOOD that you just KNOW every time you do it, think it, feel it, you can count on it to have you feeling AMAZED in your soul (you light up)?

2) Answer this question 5 times: with regards to your answers in #1, how often do you do it, think it, and feel it each day? Each week? Why do you do it, think it, and feel it this many times per day/week?

3) Know this: WHATEVER it is you are manifesting, it’s the SAME THING as what it is you answered in #1! That’s right, it’s the SAME THING because it’s the SAME ENERGY (those tiny fast-moving particles all around us and that ARE us)!

Time to Associate

4) Your task for this next week: each time you do, think, and feel in #1, start thinking about your manifestation as if you ALREADY HAVE IT in your physical realm, at the same time you do, think, and feel in #1.

PS- I’m still running my promo for Unblock Into Alignment: The Deep Dive! Check it out below and grab the promo coupon before it ends!

As Always…

Carpe Diem!

Journal Girl Jaclyn

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Just Remember: Good Days & Bad Days Happen

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You are STILL manifesting despite the hard days we all experience. We are ALL human. Keep going! You ARE manifesting it, you get to CHOOSE what you focus on each day. And don’t forget: carpe diem! You CAN do this!

Journal Girl Jaclyn