Feel the Feelings & Embrace the Pain: You ARE Still Manifesting

Hey Sensational Soul,

This week has been a very challenging week for me. I know we are all not meant to be in the physical form for forever. Regardless, it still doesn’t make it easy when beautiful souls transition on this planet. I am so thankful and grateful for all the time I did have with the amazing woman I am currently grieving.

In between tears this week my anxiety, my worry, and my pain are still in the forefront.

But you know what? This IS okay. Feel the feelings and embrace the pain because you ARE allowed to do so. This does not mean you are falling off your soul’s path in manifesting your life’s goals and desires. You ARE allowed to acknowledge and feel whatever you need to feel in order to release your thoughts and feelings. Let them visit, cry it out if it helps you to feel better, and ALLOW them to pass through you.

You are allowed to experience the cleansing process, so feel it and embrace it because you are still manifesting your dreams.

Release. Let go. Embrace this process because it helps you to get back into your alignment more easily. Understand that all of your thoughts and feelings you experience during difficult moments in your life is natural. This doesn’t mean you are not manifesting everything you want into your life.

You ARE manifesting your dreams as long as you don’t allow the cleansing process to get stuck in the rinse and spin cycle. We sometimes experience guilt and shame in allowing ourselves to “move on” in our lives.

But, remember, you get to decide and choose what you want to believe and how you want to take actions in your life when faced with uncomfortable situations. I’m not saying it should be easy during these times, what I’m saying is you are here right now for a reason, and you ARE allowed to follow your soul’s calling.

Don’t punish yourself and don’t think all the bad things only happen to you. Everyone, even your favorite inspirational person, experiences hard times.

For example, my most favorite inspirational person is Mr. Bruce Springsteen. He has battled depression and anxiety his entire life. However, he STILL touches people with his messages about how important it is to live through love and we are all deserving to be treated as equals in this world. And you know what? His raw honesty about his struggles is what has souls (like me) respect and appreciate him even more so because we can relate to his struggles. I, too, have had to deal with my depression and anxiety my entire life.

But, you still have a choice in how you choose to respond to life’s events.

Law of attraction states that like attracts like, but it doesn’t necessarily mean its operations are from 1 second to 1 second in its boomerang effect. No way. Stop putting so much pressure on yourself. You ARE doing a great job. The boomerang effect is a result of what you choose to focus on the majority of the time.

So relax, acknowledge your feelings when you are experiencing something challenging in your life, but DO allow them to pass and focus on that fact that it WILL pass. It doesn’t mean you should feel guilt or shame in allowing them to pass. It doesn’t mean you are forgetting the experience or the person either.

As Mr. Springsteen often emphasizes, live your life through the eyes of love because you are allowed to live your life to your fullest potential.

And you know what? You ARE allowed to do so. Be gentle with yourself, you ARE still manifesting your life’s goals and dreams. Focus on how thankful you are to have everything you currently have in your physical realm. And during these difficult moments, lean INTO your faith in the Universe that you ARE receiving your manifestations. Trust the process, trust that you are supposed to be in this moment in the present, and trust that your manifestations ARE coming to you. Relax, don’t worry about the “how” or the “when”, just believe and KNOW that they are coming to you.

You have a gift in this world and you ARE allowed to share it with others through love and abundance of positive vibrations. Keep going, keep moving towards your dreams, and honor everything you have experienced along the way because it was meant to happen to help you expand as a soul in sharing your gifts to the rest of the world.

And most importantly, give yourself permission to do so. You’ve got this.

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn

Need a Christmas Gift Idea?

 

 

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New Featured Article: Daily Manifestation Tips to Help You Stay Focused

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Hey Sensational Soul!

I have a BRAND NEW featured article, Click ME to read it! It’s my daily tips to help you stay focused while manifesting all your life goals and desires into your physical realm. I have never published this article on my own site, so take a look at it and I know it will help you with your focus!

In addition, below are 2 new book covers for my currently published book (my first book), Don’t Feel Stuck!, and I’m having a HARD time trying to figure out which one speaks the most to you. Take the survey and vote for the one you like best, I do appreciate it very much! Thank you!!!

Have a safe and happy holiday. Hope you are able to get in your Mastering Your Mindset journaling for a few minutes (and even a nap). Have a wonderful day!

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn

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When You Have A Shitty Day…Pun Intended!

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Hey Sensational Soul!

I had a crazy rough day today…and to top it all off…I got a not-so-sweet surprise waiting for me in my car! Then, going further, some strange man in the parking lot of a store tried to grab me!

Needless to say, I’m STILL choosing to FOCUS on what I WANT to focus on because while everyone has free-will, I get to CHOOSE how I want to respond.

We all have good days and bad days. It’s what we CHOOSE to focus on and HOW we choose to think and respond that creates our reality.

Every Friday in the Manifest It! group on Facebook I give what I call Mastering Your Mindset work. Here is a sneak peak of what this weekend’s transformational mindset activities are:

Mastering Your Mindset

Perspective! Everything we decide to choose to view as “real” and as “true” is all a matter of perspective, so let’s SHIFT our perspective by journaling out and examining the following:

1) As a child, what are some past experiences that happened to you that you view as less than favorable in their outcome? Why?

2) Now that you are an adult, if the SAME THING were to happen to you now, in the present, how would you evaluate the situation and circumstance NOW and going forward for your future? Would you view it as it happening TO you? Would you view it as something someone else CHOSE, but it doesn’t shake your soul in who you ARE? These type of responses. And make sure to journal out WHY you evaluate the situation and circumstance the way you CHOOSE to from now on and going forward.

3) Finish this sentence 10 times, with 10 different answers: From now on, I CHOOSE to view my perspective on what happens in life as…because…

Remember, we can either CHOOSE to let it define our soul (our core); OR, we can CHOOSE to let it pass by us. Because we are CHOOSING to focus on other thoughts and feelings that bring JOY, EMPOWERMENT, and LOVE through our shell (body) and that touch our soul to its core.

We get to CHOOSE!

Carpe Diem!

Journal Girl Jaclyn

It’s Time to Shock Your Mindset Beliefs

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Hey Sensational Soul!

Are you feeling stagnant and stuck right now in manifesting your dreams?

Here are some affirmations to help you SHOCK your stubborn mindset beliefs and TRANSFORM them into aligning yourself WITH the Universe.

Remember, your soul, your mindset, and the Universe work TOGETHER simultaneously. Set your alarm 3-4 times per day to help you to train your mindset from a limiting existence into a soul-aligned, abundant state. With practice, it becomes second-nature and your brain goes on auto-pilot.

And then BAM! Your manifestations start emerging into your physical realm.

Try These Out For Size:

– It’s so much FUN to…!

– I easily…!

– In everything I do I always make the right decision FOR me!

– I am always successful!

– Whenever I…success follows me in total ease and alignment!

– I can relax and have fun with…because the Universe is ALWAYS supporting me!

– I now give myself permission to…in total ease!

– I am in complete flow with the Universe each time I…

– I am so thankful the Universe is supporting me 24/7!

– Whenever I think about…I follow up with taking inspired actions because I fully TRUST and BELIEVE everything always works out FOR me!

– Success is inevitable FOR me!

– My manifestation of…is on its way to me VERY SOON!

– It is so easy to be in complete flow whenever I…

– I am ALWAYS taken care of by the Universe.

– Each time I make a decision, I accomplish my goal!

– I am deeply loved by the Universe.

– I am completely worthy to receive…in ease and in flow because I am a child of the Universe.

– I AM…

Practice makes for progression and progression brings the manifestation. The more you practice at being AWARE of your mindset and TRAIN it with positive thoughts, positive affirmations, and really journal them with CONVICTION, your mindset starts to SHIFT.

Think learning the lyrics to a new song or learning how to complete a task at work on the computer. You can do this! Keep going!

Carpe Diem!

Journal Girl Jaclyn

PS: Unblock Into Alignment: The Deep Dive‘s promos is ending soon!

12 transformational days of RIDDING your limiting mindset beliefs and fears, and learning HOW to transform into your newly positive and EMPOWERING mindset via this powerful digital and audio program!

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No, You’re NOT Crazy, This Is Being Human

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You’re high vibe. You’re so high vibe because the sun stayed out of your eyes while you drove to and from work today. You’re high vibin’ because it was a quick and easy process to style your hair and make-up this morning before you hit the pedal to the metal.

You’re so high vibe as you sip your coffee/latte as it tastes as smooth as silk to your tongue because it was perfectly crafted on this day. You’re high as fuck because most of your day has been pretty easy breezy, for the most part (minus that annoying coworker who can’t seem to get on the ball- again).

You’re high vibe and life is just going easy as pie.

Then the next day comes.

The alarm went off too soon. The cat won’t stop banging on the blinds while you try to sleep for another 16 minutes. You glance at the clock and you have 23 minutes until you have to be out the door. The barista spills your latte, tack on another 5 minutes to the rush…

The phone won’t stop ringing and the emails keep coming while you try to seek peace at your desk. One after another. The inbox is filling up again.

You sneak out off to lunch, yet a coworker stops you wanting to ask you something when you are 8 feet from the door.

You are gasping for air.

Then you realize this week is “payday” week and you think, “at least I have a silver lining to look forward to in a few days.”

The remaining few days feel like the movie, “Groundhog Day”. Over and over, the same feelings of suffocation and anxiety start seeping more and more into your mindset. You are still spending each day doing your Mastering Your Mindset journaling, you still listen to your motivational speakers each morning, you still state your affirmations over and over again. Why won’t this headache go away? Why is my sister calling me and complaining all of the time? She never listens to me…why are the kids STILL making a mess in the kitchen despite the fact that I have told them repeatedly OVER AND OVER again to “clean up when you are finished.” I need to make a sign to stick on the fridge to remind them…oh shoot, I meant to stop at Walgreens on the way home today to pick up my prescription! GREAT.

Payday comes and you breathe a sigh of relief: finally! You pay all of the bills for the month…WHAT!?? $50 left until next month’s pay????

Panic sets in, the anxiety is overwhelming. Why doesn’t this affirmation shit work for ME? Why am I ALWAYS stuck in life? Why am I ALWAYS FUCKING BROKE!? This will never get better for me, I’m always going to be feeling this way, nothing ever goes right for me. Why is everyone else always sailing along on the journey of life more easily than I am? Why can’t it happen for me, too? What is wrong with me? Something must be wrong with me…why can’t I just seem to GET IT like others do when it comes to manifesting my wants and life goals?

I give up. Fuck it. I don’t give a shit any longer. Law of attraction is bullshit. Life sucks.

Does this AT ALL sound familiar to you?

There’s a fork in the road, what do you CHOOSE to think going forward? How do you CHOOSE to feel going forward? What do you CHOOSE to do going forward? And what is your relationship and connection to all of this with regards to your spirituality?

You get to choose.

And yeah,

Carpe Diem!

Journal Girl Jaclyn

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