Why Are You So Hard on Yourself?

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Hey Amazing Soul!

Sometimes having a good cry, releasing all the pressure you build up from your own thoughts you start to believe are true, is necessary in order to thrive. Notice I say “thrive”, not “survive”. It always dumbfounds me when people put on facades in an attempt to convince others they are interminably strong and everything in their life is perfect. What is “perfection”, anyway?

This is not the kind of life we are meant to thrive in.

When you observe natural wonders such as the Grand Canyon, Mt. Everest, and even the Aurora Borealis, do you see perfect symmetry? No! Every year millions of people flock to these places because they want to see asymmetrical beauty. Do you think the Grand Canyon would be as breath-taking if it had only one dimension?

Stop Limiting Yourself, Set Your Limits to be Limitless

Our Universe is limitless, and YOU are made up of elemental particles, the same particles that make up our Universe. Why are you limiting yourself? What you define as “beautiful” or “perfect” is because YOU define it as “beautiful” or “perfect”? Or, are you allowing others to sway your opinions when it comes to the definition of real beauty?

Careful, I could be asking a trick question…

Hint: you’re supposed to reply to me and ask, “What is ‘real beauty’, anyway?”

What you perceive to believe is what creates and you receive.

Beauty and perfection are both perception. That’s all it is. We over-complicate what these definitions mean underneath our layers of fear and insecurity.

For your Mastering ManiFASTing journaling, I urge you to:

1) Finish this sentence stem at least 10 times with 10 different answers: I am being so hard on myself because…

2) List out 4 things you love about yourself (they can be anything and everything).

3) For each 4 things you list, give 3 reasons WHY your 4 things are unique and beautiful.

4) Then finish this sentence stem at least 10 times with 10 different answers: I am a total Badass at life because…

Can you think of anyone else who has what you have, exactly to the Universal formula you entail? Even identical twins have different personalities…

I want to know: why have you been hard on yourself? What do you realize you love about yourself now? And why are you a total Badass at life?

Reply and let me know!

Release Your Fear & ManiFAST!

XOXO Jaclyn

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Keep Your Blinders On & Focus!

 

No matter what you do, there are going to be people who criticize and judge your spiritual ass.

Ultimately, it doesn’t matter AT ALL what others think of you. Of course, you want to do your best job and it does feel good to be praised for your hard work.

But what I’m emphasizing is the long-term, the long-run, the ultimate purpose in your life.

Why do you do what you do?

Is it because you long for acceptance from others?
You want what is easiest and requires little effort in life?
Is it because you think you don’t deserve any better?
You let your past define you at your sou’s core?
Or, is it because you are extremely passionate about what you do?
You long to live a fuller life with purpose?
You believe in what you do so much that even if it only helps 1 person, you have then done your job?
And you wake up every day knowing your soul’s purpose IS your life?

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No matter what you do, even in following your soul’s purpose with what lights your ass on fire and makes you get out of bed each day to carpe diem, there are going to be those nay-sayers and critical souls who don’t understand because they haven’t opened up their own relationship with their soul and life-purpose.

The Universe doesn’t care if you choose to live your life with negativity and limiting beliefs. The Universe is a mirror, it reflects whatever you CHOOSE to think and feel the majority of the time.

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The Universe is always working FOR you- either way you choose to think and feel most of the time.

Every day you get a choice, and every single second of the day you get to choose at ANY time to change directions with your thoughts.

Some want to remain in fear because it’s easier and familiar. Some of us want to bust through our limiting beliefs and pave a way for a brighter present and future.

When others put you down, criticize you, or judge you, they are self-projecting. Just remember this.

What they think and feel is NOT what YOU think and feel.
What they choose to verbalize to you is NOT what YOU choose to verbalize to the world through your message.
What they choose to believe is NOT what YOU have to choose to believe.

You are in the driver’s seat of your life. Law of Attraction is a boomerang effect: what you put out comes back to you either exactly how you envision it; or, in a MUCH BETTER fashion.

The Universe IS always responding you. When you are wobbly with your beliefs, the Universe continues to deliver wobbles into your physical realm. Practice your mindset through mindset journaling DAILY. Practice makes progression and progression brings the manifestation!

Journal out the following:

I now choose to think…(finish this sentence 10 times)
I now choose to feel…(finish this sentence 10 times)
I now choose to believe…(finish this sentence 10 times)
I am now committing to doing…(finish this sentence 25 times)

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Keep going, put your blinders on, and pursue despite the haters. You’ve got this!

Release Your Fear & Manifast: Manifest Faster!

Journal Girl Jaclyn

My journal line and the books, Don’t Feel Stuck! and Don’t Feel Stuck in Love!, all now available on Amazon!

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How Do You Write YOUR Story?

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HEY SENSATIONAL SOUL!

Do you react or respond?

When things happen, do you instantly react? Do you allow your emotions to take over? Do you allow your thoughts and emotions to completely overrule the circumstance? Do you allow OTHERS to dictate what you should think and/or how you should feel?

Or, do you respond? Do you stop and internalize, and THEN either respond verbally or through actions? Do you take ownership of your thoughts and feelings?

Everything in life is circumstantial. Everything in life is a reflection of how you respond to the circumstance in the moment. How you respond is what sets the path for your future circumstances because you literally create what you focus on by giving power to it within your mindset.

Whether you realize it or not, you ARE training your mindset every day from circumstances in your life.

Pause for the cause.

YOU are the only person who is in control of YOU. If you allow your mindset to immediately go to the negative and limiting thoughts, you are training your mindset to do so on a continuous basis. However, if you start training your mindset to pause first, internalize and examine the circumstance, and THEN respond, you can start to realize that:

1) This moment is truly temporary.

2) You can acknowledge your thoughts/feelings and then allow them to pass through you because they do NOT have control over you OR the circumstance at hand.

3) And the more you train your mindset to understand #1 and #2 you no longer react, but now respond, which is SO MUCH MORE empowering!

Your life is YOUR story. Your reactions and responses make up your stories. How do YOU want to write YOUR story? What persists in your mindset is what exists for your outcome. What you focus on is what continues. What you allow is what helps to create your story, your path in life. What do you allow: reaction or response?

You are in so much more control than you think…it all starts from your visualizations. Writing is such a POWERFUL way to visualize. Mindset journaling speeds up your manifestations because it enhances your visualizations. So write YOUR story the way you DESIRE it to be.

Your soul path is calling for you.

Carpe Diem!
Journal Girl Jaclyn

Do You Forgive?

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Hey Sensational Souls!

I have a question for you: do you forgive yourself for your past and/or present? Most of us stay stagnant in life because we are so hard on ourselves, but really we (ourselves) are our harshest critics. The majority of people spend the majority of their energy focusing on themselves. The ones who spend the majority of their energy focusing on others are only doing so because they are too SCARED to look inward and become more AWARE of their soul’s calling. Think about it. The majority of people who spend the majority of their energy focusing on others are the types of souls who would rather feel comfortable in “the same” day-to-day mindset, even if they are truly not happy and they do not love themselves. And why would we want to spend the majority of our OWN energy trying to please others who do not even love themselves?

You are currently manifesting your life desires, right? Are you allowing your inability to forgive yourself keep you from receiving your new reality? It’s okay if you are right now because you get TO CHOOSE at ANY time to change directions. You ARE allowed to change directions any time you desire, you do not have to continue down the same path you were before because it NO LONGER serves you for your soul’s highest happiness. You ARE allowed to be happy, and you are not expected to always please others by “should” or “need” or any other story you tell yourself that doesn’t speak to your soul’s path!

I was thinking about one of my own life goals and I realized SO MUCH this past week: I realized that by continuing to allow my own “stories” I continue to deem as “truth”, I am allowing myself to remain stagnant. It is no wonder I haven’t received this specific manifestation just yet!

During my mindset journaling I asked myself the following:

1) What is my biggest challenge at the moment with regards to manifesting my desire?
2) What am I telling myself throughout the day, each day, with regards to my desire?
3) WHY am I telling myself these thoughts throughout the day, each day, with regards to my desire?
4) What happened while growing up that cause these types of thoughts I tell myself throughout the day, each day?
5) How can I still fulfill my need of self-love, but in choosing a different mindset direction?

Once I was able to identify and understand WHY, I could start focusing on forgiving others, and most important, forgiving myself. While forgiveness does not always happen instantaneously, it DOES happen because you have a new mindset direction you ARE using and you ARE shifting through daily conscious practice. And in doing this you are opening your soul’s and mindset’s channel of communication WITH the Universe!

Your soul and your mindset work with the Universe simultaneously, so CLEAR OUT what no longer serves you for your highest happiness, and make way for your new reality to come speedily into your physical realm! It may feel uncomfortable for a few days in doing so, but I promise you will feel so liberated afterwards and when you UNDERSTAND where these “stories” are coming from within your mindset, you are able to release them much more easily and quickly. Then? Notice, while in ease, as the magic starts to happen for you. Whew! That’s a weight off our backs!

Want more empowering Mastering Your Mindset journaling and coaching? Join our small, private VIP Facebook group, Don’t Feel Stuck! In-Depth Coaching w/Journal Girl Jaclyn! For only $99 per month, you receive MORE access to powerful Mastering Your Mindset transformative soul work, MORE access to ME to help coach you around what YOU are personally manifesting into your life, and MORE empowering shifting that IS going to take place for you both in your mindset and in your life because I’m here to help kick your spiritual ass into gear! Are you seriously READY to manifest your desires!? Then get into this group!

Not quite ready to take this kind of plunge? Then grab the Don’t Feel Stuck! Journaling Methods to Transform Your Mindset & Live in Universal Abundance from Amazon and start manifesting your desires NOW!

Carpe Diem!
Journal Girl Jaclyn

Dr. Wayne Dyer Said It

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I’ve been stuck in bed for the last 2 days with horrible tonsil allergies. Can’t sleep, can’t eat much; however, my brain is constantly going like the Energizer bunny. I began thinking about how much potential we have as human beings because of our brain, yet we refuse to utilize it in the way we are meant to utilize it. I admit, today I put off my Mastering Your Mindset journaling (mainly because I feel so bad physically). However, I realize given the prompts that I am currently using…I am actually choosing to stay “ignorant” because I fear what may come up during my mindset journaling. I fear what I will realize. Last week was such a powerfully confronting week for me mentally and emotionally. I am not sure if I can handle another round of this holy shifting experience! It was super confronting and I had several Eureka moments.

Nonetheless, I didn’t get to where I am TODAY by choosing to ignore my brain’s capacity. I didn’t get to where I am TODAY with all of my blessings I received by choosing NOT to investigate WHY I was remaining stagnant in my life. I didn’t get to where I am TODAY with EVERYTHING I manifested in the SAME YEAR (last year) by choosing to deny and run away.

I was able to receive my new reality BECAUSE I utilized my brain and developed my mindset in the most soul-empowering rewarding way- and not all rewards come sugar-coated and wrapped in beautiful packaging. Sometimes your AMAZING rewards come covered in dirt, think of gemstones. Sometimes you have to DIG DEEP, first, and identify your limiting blocks and learn how to RELEASE them– which is TOTALLY doable by performing daily Mastering Your Mindset journaling. I am one of the most STUBBORN people in the world and if I could do it, and am still doing it last week and this week, I KNOW you can do it, too! Keep going! You CAN do this! Give yourself a pat on the back, you ARE doing great! Give yourself a break, stop being so hard on yourself, keep exploring your soul and your mindset, you ARE leveling UP this way and the Universe IS rewarding you. I promise! You’ve got this!

I am SO READY to stare tomorrow in the face and…

Carpe Diem!
Journal Girl Jaclyn