Do You Pace Yourself?

Hey Sensational Soul!

My blog has been quiet for a couple of days because my laptop is finally biting the dust after 6 years of being so loyal to me. I ordered a new one, but it takes a few weeks to get it here (I guess Dell makes them as they are ordered?). So for now, I am using my tablet and an external keyboard that I haven’t quite mastered as of yet. What do I always say? Practice makes for progression and progression brings the manifestation!

Which brings me to my question to you: when it comes to life and accomplishing your goals, do you pace yourself?

I will be quite honest: I have a tendency to work myself to the point of burnout. I definitely do NOT recommend it. Oddly enough, ever since my laptop quit working on a continuous basis and I’m being tested with my external keyboard, it has sort of forced me to prioritize myself each day and pace myself with regards to my creations in helping other souls in the world. Furthermore, I am pacing myself more now with regards to my life.

Where are some areas in life you can re-evaluate and re-adjust yourself, too?

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After a lot of contemplation this weekend, I have narrowed it down to 4 top priorities that I consider to be non-negotiables in my daily activities. I’ve decided to go with 4 because I feel like it’s not too much to demand of myself, nor is it too little for each day:

1) My Mastering Your Mindset journaling is crucial because it helps to keep me sane during a crazy busy day. In addition, doing it each day not only empowers me to stay the course of my soul’s truest purpose-work (keeps away the temptation to instead focus on distractions). I am able to stay the course AND hold my end-results into the forefront of my visualizations- my manifestations! Thus, I feel driven, I feel purposeful, and I AM following my soul’s calling. This brings me so much happiness into my life.

2) Ensuring I get enough sleep is also something I am putting as a high priority because, obviously, without proper rest, I cannot function as well nor can I pour from an empty cup in my quest to help so many amazing souls on this planet! Furthermore, I have realized I am drinking more caffeine over this past month in an attempt to circumvent less sleep. In my attempt, I have gained a few pounds.

3) Surrounding myself with positive souls and energy. Each day I crave to read, listen to, and watch motivational and inspirational content to help keep myself into alignment of my soul’s purpose. This includes ensuring I spend time with my sweet chemist and other loved ones in my life. In doing so, I am bonding with other souls who are also in a positive alignment, which makes it easier to stay within the positive vortex, myself. This includes spending time with my pets!

4) Allow myself some “me” time. Now, I realize doing my Mastering Your Mindset work also fits into this category, but I consider that area to be of personal GROWTH. You know, sometimes mindset prompts I explore can be a bit uncomfortable, but I’m practicing getting comfortable with whatever I am feeling uncomfortable about; thus, it becomes easier to grow within my soul and my fears aren’t so scary anymore.

When I say “me” time, I mean relaxing. I mean surfing the web reading articles I enjoy to read about psychology, philosophy, the Universe, spiritual development, law of attraction, poetry, and anything else that strikes my fancy! I also like to watch documentaries, PBS, Big Bang Theory, Seinfeld, Will & Grace, and other shows that entertain me. I love to read historical European fiction, European history, love poetry, fiction novels by F. Scott Fitzgerald, and other works such as The Sparrow, The Time Traveler’s Wife, and the Push Not The River trilogy series (just to name a few). I love to take naps, snuggled with my dog under some blankets surrounded by fluffy pillows, and watching Netflix or some of my most favorite films such as “The Intouchables” (French version), Inglourious Basterds, The King’s Speech, High Fidelity, Lost in Translation, and Woody Allen films, just to name a few!

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It’s important to pace ourselves because burnout IS real. It can be debilitating and stressful, exhausting, numbing, and it’s a sure-fire way to bring us OUT of alignment. Over the course of this years I am learning some powerfully valuable lessons with regards to pacing oneself not only in life, but in also accomplishing life goals and calling in all of our manifestations!

Normally I tend to write a novel-length blog post, but today and given my external keyboard situation, I think I will leave this message to anyone who needs these reminders in a shorter length. Hopefully it is still as powerful because my top 4 priorities for me each day ARE what help me maintain my alignment and happiness as a Divine being of this Universe. And what we emit through our thought and feelings vibrations are what we are communicating TO the Universe that we want MORE of these types of thoughts and feelings. It’s so easy for us to get distracted with the “shoulds” of life that we push our soul’s needs and our energy needs to the back burner. It’s so easy to spiral OUT of alignment and before we realize it, we are so far out that we find it hard to get back INTO that wonderful alignment again.

We always get a choice, nonetheless.

What is important for you and for your life?

What are your top 4 daily priorities for your soul?

What are you DECIDING and what are you CHOOSING for yourself in order to get into and STAY within your soul’s alignment to feel good and pace yourself each day?

What are you communicating to the Universe that you want MORE of with regards to your life?

Perhaps, these are some great Mastering Your Mindset journaling prompts to explore for today or tomorrow. Remember:

Change Your Mindset & Change Your Life,

Journal Girl Jaclyn

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Obstacles Are Opportunities

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Hi Sensational Soul!

Today I was thinking about how a lot of people feel “stuck” in their lives when it comes to receiving blessings and achieving life goals.

Dr. Wayne Dyer explains it like this:

Look at every obstacle as an opportunity.

SO many of us focus on the obstacles, the negativity, the downfalls, etc. The truth is, there IS an opportunity in every obstacle in life. Whenever you are going through something that is not happening as quickly as you’d like, ask yourself, “What is the Universe trying to tell/teach me?” You may not realize it right away, but EVERYTHING happens for a reason!

Your Soul’s Journey

What I’m referring to is the journey of your manifestation. For example, if you want a dream job; but, it’s not happening after so many interviews you go to and participate in (the obstacle). Instead of focusing on thoughts such as, “Will they like me? Am I good enough?”, start focusing on, “Do I like this company? Do I like these people I would be working around 8 hours per day?”

Interview THEM! This is the taking opportunity!

You ARE good enough, but will they fit what you REALLY want? What if not getting the job is a blessing in disguise? Just because the company is “glamorous” or the job pays a lot of money doesn’t mean it holds up to its hype. The Universe wants you to have your dream job, so relax and have faith! Trust the process!

There Is An Opportunity In Every Obstacle

We may not realize it right away, but there is an opportunity. When something isn’t coming as quickly as you’d like, stop and examine the situation. The Universe is most likely trying to make sure you actually want what you want!

Also, it has to rearrange things in order to bring the manifestation to life. But, don’t blindly go down your path. Pay attention to what is happening and think about how you can turn events into opportunities. What is the Universe trying to teach you?

Have faith, relax, and trust the process!

Carpe Diem!

Journal Girl Jaclyn

Set Your Intentions And Watch The Magic Unfold

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Hey Sensational Soul!

Today was a crazy busy day- and I was starting to feel hopeless about my entire soul’s purpose. I decided to take it one hour at a time:

I focused on my end-results, what is it that I TRULY desire and would make my soul super happy? When I started FEELING into these thoughts, my mood started to elevate.

I did my Mastering Your Mindset journaling around setting my intentions of the above. When writing it all out in detail, my visualization tactics became more intense.

Then I read what I wrote and while I read it I did my best to FEEL into it all again.

Afterward I felt better!

Then I wrote down:

The Universe fully loves and supports me, always! The Universe WANTS me to be (insert manifestation)! I am fully ALLOWED to have (insert manifestation) and I AM worthy of receiving (insert manifestation)! Thank you, thank you, thank you! The Universe IS helping me and I AM on the way to receiving (insert manifestation)! Thank you!

Then I thought about what I can do to help propel myself into my soul’s new reality:

– I wrote down everything I would be doing if I already had my manifestations IN the present.

– I also wrote down everything that would already be done and already have been taken care of that I am currently working towards.

– I thought about what I wrote down. I then crossed off anything that I cannot take care of or start doing right now, in these next few months.

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I was left with a few things I didn’t cross out and I realized:

This IS what I am going to do to set my intentions for my new reality to fully manifest!

SHOW the Universe what you truly desire by taking inspired actions. When you take inspired actions you are actually setting very STRONG intentions to the Universe. And the Universe has no way but to respond favorably when you take ACTIONS, thinking and feeling and acting FROM the place of already having received your manifestations!

This is EXACTLY what I did last year when I manifested SO MUCH into my life!

Fears be gone, INTENTIONS are what I choose to focus on each day. And you can do it, too. I completely BELIEVE in you.

You’ve totally got this!

Carpe Diem!
Journal Girl Jaclyn

 

Reflection: Where Will You Be In Life 3 Years From Now?

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Hey Sensational Soul!

Every Friday in our amazing Facebook group, Manifest It!, I give empowering Mastering Your Mindset activities to help you identify conscious and subconscious thoughts and beliefs so that you can understand WHY you have them, WHERE they are coming from, and this helps you to be able to RELEASE them.

I feel it’s important to self-reflect every so often while on your soul’s journey to manifesting everything you truly desire into your new reality. For example, I’m 35 and when I was in my 20’s I never really thought about where I would BE in life at 35. There is a quote by Dr. Wayne Dyer, “Go for it now. Tomorrow is promised to no one.” When I read this quote 2 days ago I started to really think about how far I am come since this time last year, and where I want to be 3 years from now at 38.

Hop into our awesome Facebook community to catch my live video (I hate doing live videos, they are SO SCARY for me, but I’m trying to get out of my comfort zone to continue to level UP and expand my manifestations) and my posted Mastering Your Mindset work for this weekend! It’s truly powerful and soul-purpose driven. Law of attraction emphasizes how important it is to feel good and remain in the feeling good place. I take it a step further because I KNOW it speeds up your manifestations!

The Universe either gives you exactly what you want, or something even MORE AMAZING comes into your physical realm, and yes, it CAN happen and it DOES happen VERY QUICKLY!

Have a wonderful weekend!

Carpe Diem!
Journal Girl Jaclyn

I’m About To PREACH! So Get READY!

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Here’s the truth: you’re feeling stuck because you’re still holding on to the past. You are holding on to past mindset patterns and mindset beliefs that no longer serve you.

You are feeling stuck because you keep repeating the same patterns over and over again expecting different results. You are feeling stuck because you are scared of the “unknown” if you do things differently.

You are feeling stuck because you overthink in your mind and you are set in your ways because it’s comfortable and familiar to you.

Ask yourself this:

If you are feeling stuck, are you happy?

If you are feeling stuck, do you feel in control of yourself and your life?

If you are feeling stuck, do you feel hopeful about your present and your future?

If you are feeling stuck, are you excited and feeling like life is a HELL YES!?

If you are feeling stuck, are you taking inspired actions that move you in a passionate way about life in that it feels so amazing in your soul?

If you are feeling stuck, what are you doing to get unstuck?

The Past

Your mindset beliefs are a result from continuous thoughts that you give a lot of power to over the course of time. Your mindset beliefs stem from the past, YOUR past and the influences you had when you were younger.

BUT…your cognitive behaviors CAN shift. How did you learn how to tie your shoes or ride a bike? How did you learn to write, to talk, or learn the alphabet? How did you learn to drive? How do you learn lyrics to a song? How do you learn your roles at your job? You think you just learn it automatically at the first time? Nope.

Your mind is a phenomenon in itself. Your mind is super powerful. Your brain is made up of tiny, fast-moving particles that are constantly bouncing around 24/7. What appears “concrete” is actually a bunch of tiny, energetic particles that are taking shape given by their influences from force.

Law of attraction states that “like attracts like” and you can literally create your reality. I’m here to tell you that you CAN shift your mindset beliefs, and you CAN shift your reality into your newly, empowering reality made up of receiving ALL of your dreams you desire into your physical realm!

If you know me very well, you know I’m completely stubborn and relentless. If you don’t know me very well, I’m here to tell you I AM SO stubborn and relentless. Whatever I set my mind to, I go after it full speed ahead. Well, I was feeling stuck this time last year. So, I began performing daily mindset journaling!

Within 10 MONTHS I manifested:

A brand new car for FREE

A brand new washer/dryer set for FREE

An extra $4,000.00 CASH

A hugely positive shift in my work with physicists

My name credited in a planetarium film narrated by Tilda Swinton with George Lucas’s music company

Began losing a lot of weight (to this day it’s 17 pounds lost and NO, I did not starve myself OR go to the gym)

Started my own mindset law of attraction mentoring business

A successfully published book

And my soulmate and ideal relationship!

I manifested ALL of this within 10 months! ME! The most stubborn person I know. I had HAD enough of feeling stuck!

If you are seriously tired of feeling stuck, too, then get started for only $7.77 on Kindle or $11.11 on paperback! I put ALL of my manifesting methods into this journal workbook and it has been changing lives SO quickly since it published in January of this year!

People have successfully manifested:

Losing weight

Finding their dream careers (and yes, while in their 50’s and 60’s)

Find their own soulmate and ideal relationship

Quitting smoking

Selling their older cars

Selling their home

Receiving extra cash

Publishing their books

Starting their own businesses

Learning how to fully love themselves

And MUCH MORE!

So WHAT ARE YOU WAITING FOR!? We are not promised tomorrow, we only have today. Start shifting your mindset beliefs into a place of abundance and prosperity, and start vibrating your desires into YOUR physical realm because the Universe IS listening and working behind the scenes to help you!

When you relax, believe, trust, and surrender to the Universe…BAM! It happens so fast! And you are going to wish you had started sooner in learning how to work WITH the Universe in manifesting your new reality.

Let me know how it changes YOUR life for the better! Get ready to manifest some serious blessings into your life! You’ve got this!

Carpe Diem!
Journal Girl Jaclyn