Feel the Feelings & Embrace the Pain: You ARE Still Manifesting

Hey Sensational Soul,

This week has been a very challenging week for me. I know we are all not meant to be in the physical form for forever. Regardless, it still doesn’t make it easy when beautiful souls transition on this planet. I am so thankful and grateful for all the time I did have with the amazing woman I am currently grieving.

In between tears this week my anxiety, my worry, and my pain are still in the forefront.

But you know what? This IS okay. Feel the feelings and embrace the pain because you ARE allowed to do so. This does not mean you are falling off your soul’s path in manifesting your life’s goals and desires. You ARE allowed to acknowledge and feel whatever you need to feel in order to release your thoughts and feelings. Let them visit, cry it out if it helps you to feel better, and ALLOW them to pass through you.

You are allowed to experience the cleansing process, so feel it and embrace it because you are still manifesting your dreams.

Release. Let go. Embrace this process because it helps you to get back into your alignment more easily. Understand that all of your thoughts and feelings you experience during difficult moments in your life is natural. This doesn’t mean you are not manifesting everything you want into your life.

You ARE manifesting your dreams as long as you don’t allow the cleansing process to get stuck in the rinse and spin cycle. We sometimes experience guilt and shame in allowing ourselves to “move on” in our lives.

But, remember, you get to decide and choose what you want to believe and how you want to take actions in your life when faced with uncomfortable situations. I’m not saying it should be easy during these times, what I’m saying is you are here right now for a reason, and you ARE allowed to follow your soul’s calling.

Don’t punish yourself and don’t think all the bad things only happen to you. Everyone, even your favorite inspirational person, experiences hard times.

For example, my most favorite inspirational person is Mr. Bruce Springsteen. He has battled depression and anxiety his entire life. However, he STILL touches people with his messages about how important it is to live through love and we are all deserving to be treated as equals in this world. And you know what? His raw honesty about his struggles is what has souls (like me) respect and appreciate him even more so because we can relate to his struggles. I, too, have had to deal with my depression and anxiety my entire life.

But, you still have a choice in how you choose to respond to life’s events.

Law of attraction states that like attracts like, but it doesn’t necessarily mean its operations are from 1 second to 1 second in its boomerang effect. No way. Stop putting so much pressure on yourself. You ARE doing a great job. The boomerang effect is a result of what you choose to focus on the majority of the time.

So relax, acknowledge your feelings when you are experiencing something challenging in your life, but DO allow them to pass and focus on that fact that it WILL pass. It doesn’t mean you should feel guilt or shame in allowing them to pass. It doesn’t mean you are forgetting the experience or the person either.

As Mr. Springsteen often emphasizes, live your life through the eyes of love because you are allowed to live your life to your fullest potential.

And you know what? You ARE allowed to do so. Be gentle with yourself, you ARE still manifesting your life’s goals and dreams. Focus on how thankful you are to have everything you currently have in your physical realm. And during these difficult moments, lean INTO your faith in the Universe that you ARE receiving your manifestations. Trust the process, trust that you are supposed to be in this moment in the present, and trust that your manifestations ARE coming to you. Relax, don’t worry about the “how” or the “when”, just believe and KNOW that they are coming to you.

You have a gift in this world and you ARE allowed to share it with others through love and abundance of positive vibrations. Keep going, keep moving towards your dreams, and honor everything you have experienced along the way because it was meant to happen to help you expand as a soul in sharing your gifts to the rest of the world.

And most importantly, give yourself permission to do so. You’ve got this.

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn

Need a Christmas Gift Idea?

 

 

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Someone Saved My Life Tonight

IMG_20171230_191841_151This blog post may not be the best article you read, nor may it be one that will stay within your memory after today; but, I must be candid for a few minutes.

Depression is a serious disease. I should know because without my medication I would be in it all over again. My entire business is around helping other souls with their mindset and their mindset beliefs. My purpose and message to the Universe is to help others manifest whatever it is they truly desire into their lives. My focus and passion is to help any and every soul I can help to live in true, authentic happiness. And today I sort of feel like a fraud after the news of Anthony Bourdain. He was a rare gem in this world, not one to shy away from being 100% honest, even if it made you cringe a little sometimes. I feel defeated in an odd way because I can understand how he must have been feeling. Here I am telling souls day after day that they can successfully shift their mindset, and maybe people who follow me never even knew what I was going through, myself.

 

However, I am proof that you CAN get better. 9 years ago I tried to take my own life. I remember that night so clearly. I remember bawling in the fetal position on the bathroom floor of my apartment for hours. I remember my inner demons telling me it “can’t get better”. I remember taking a massive amount of prescription pills and trying to slit my wrists to the music of Elton John’s “Someone Saved My Life Tonight”. Little did I know that song was going to play a more pivotal role leading to my own survival.

 

I was in a really bad relationship with a narcissist for about 2 years. I am an empath, meaning I absorb a lot of people’s energies around me. No matter how hard I try to surround myself with a clear, protective bubble, people’s energies can really soak into me. I remember how my attempt at suicide didn’t work, I felt awful the next day. I was so far down the depression hole at the time that I didn’t feel awful out of guilt- no way. I was so far “gone”. I felt awful because the night before I had sent my “goodbye” emails and there I was still (undeservingly ) breathing the next day. I remember the narcissist telling me, “you only did this to get attention”, when in actuality I did it because I was trying to escape from him, from life, from myself.

 

So why didn’t it work 9 years ago when I attempted? I realized a few months later everything really does happen for a reason. I truly believe I had to hit “rock bottom” in order to understand what I was actually going through at 26 years old. At the time, when I was in my relationship with the narcissist, I didn’t even know what a “narcissist” was until after I attempted to end it all and shortly after decided to go to cognitive therapy. If I had known that my inner demons were so powerfully volatile, and that there IS actually a light at the end of the tunnel, I may not have tried to so hard to say “goodbye” on that strange night. If I had known and understood the complexities of the brain and outside influences (such as toxic relationships with a narcissist), I may not have had such a strong urge to end it all.

I truly believe what I went through prepared me for what I am now doing 9 years later at 35 years old: teaching other souls in this world to KEEP GOING. Everything stems from our mindset. The mind can be so restless, but it doesn’t have to control you. And while depression feels 1000% real within ourselves, there truly IS another direction we can start mentally moving towards in order to see the light at the end of the tunnel. Leaving our earth is not the ONLY option. It’s not easy, but it’s definitely doable.

If you or anyone you know is suffering from depression, I strongly urge going to cognitive therapy. This type of therapy is actually what saved my life the next night, and every night since then until I was fully healed. While I do not hold a PhD in psychology, I do what I can as a mentor to help people shift their mindset to the best of their abilities. It is time to be OPEN and HONEST about depression and mental illness. There is NOTHING wrong with having a mental illness. And it does NOT have to control you and your life. You CAN live in authentic happiness with the proper guidance and support system surrounding you. And it can start today, right now.

 

Do not give up. Keep going. You are NOT alone. It is perfectly OKAY to seek help. And it is perfectly OKAY to be honest and REAL in this world. Each and every single one of us is a faceted gem that help to shape this world we live in. And you are such a rarity in this Universe. You ARE needed here, with us.

 

Warmest Love,

Journal Girl Jaclyn

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Suicide Doesn’t Have To Be The ONLY Choice

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Please call, you are not alone in this Universe. The national suicide prevention hotline TRULY helps you: 1-800-273-TALK. You can also text HOME to 741741 for free in the US.

What If You Are Meant For MORE!?

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What if you were meant for MORE? What if you were meant to BE more? What if you were meant for MORE than you realize in life? What if you are holding yourself back because you don’t realize WHO you are meant to BE? What if you are holding yourself back because you don’t realize you ARE meant for SO MUCH MORE!?

Close your eyes for a few minutes and FEEL into your gut, your soul: your communication channel with your intuition and the Universe. This is the communication channel of HOW you ARE manifesting abundance into your new reality. This is HOW you apply the law of attraction and speed up your manifestations through Mastering Your Mindset!

Ask yourself while performing the following empowering mindset journaling:

If I could be ANYONE right now in life, who would I be?

What kind of characteristics would I have as my version 2.0 self?

What kind of passions would I have in life?

What kind of past times would I dive into in as my next-level self?

Who are the people I would surround myself with?

What kind of clothes would I be wearing each day?

What would I be doing in order to serve and give back to the Universe and to humanity/beings on this earth?

What would I be doing in order to BRING purpose to my life every day?

What makes me wake up and get out of bed each day?

Go DEEPER!

As my version 2.0 self, what would the majority of my feelings and emotions be?

As my version 2.0 self, what would the majority of my thoughts be?

As my version 2.0 self, what would the majority of my responses to life situations be?

As my version 2.0 self, what would the majority of my ACTIONS be each day?

As my version 2.0 self, what would I be doing NEXT now that I AM my version 2.0 self?

This IS You!

Now that you KNOW who you really ARE, BE him/her! Think, feel, and act AS him/her! Go DO as him/her! SHOW the Universe what you truly desire, emit those POWERFUL vibrations from your tiny, fast-moving particles into the Universe and influence your soul’s NEW reality as the deliberate creator that you ARE!

The Universe IS listening and IS responding to you, what you FOCUS on EXPANDS. So SHOW the Universe what you truly desire and be consistent in thinking, feeling, and acting FROM your version 2.0 place! TRAIN your mindset, TRAIN your feelings, TRAIN your actions, BE consistent, DAILY. This is HOW you apply the law of attraction. This is HOW you are manifesting abundance- and you ARE!

Keep It Handy

Refer to your mindset journaling from today to refresh your feelings and manifest your vibrations again and again into the Universe! THEN? Then, surrender to the Universe knowing what you desire IS manifesting!It IS manifesting right now- surrender to the “how” and the “when”- the Universe knows the perfect, divine timing!

You CAN do this! I totally believe in you! If I could do it, me: the stubborn and deeply-rooted, over-analytical soul, I KNOW you can do it! You CAN do this! You’ve totally got this!

PS- This is a sneak peek of what I offer in my VIP in-depth Mastering Your Mindset Facebook group! It’s June! I’m slashing my access fee from $99 per month to now only $49 per month! You get way MORE access to me: you can ask me for your manifesting help anytime you want in the small, closed, private Facebook group! And each weekend I pop in with MORE empowering transformational Mastering Your Mindset cognitive training activitiesOffer ends June 30th, 2018! Doors are now OPEN! When you join, answer the questions pertaining to the “June Special” See you in the group!

Carpe Diem!

Journal Girl Jaclyn

Just When You Start To “Give Up” On It- The Universe Delivers!

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I want to share something with you:

I manifested SO MUCH into my life last year. I have been currently manifesting MORE things into my life and lately I have been having trouble manifesting something I REALLY want. I have to remind myself that the more I OBSESS over it, the more need and attachment I am giving to it- which actually pushes it away because I’m subconsciously thinking this:

Where is it? Why isn’t it here? When is it going to get here? I don’t have it and I don’t understand why I don’t have it. I don’t have it and when am I going to get it? Why don’t I have it yet?

When you desire something SO BADLY, you are actually pushing it away because you are subconsciously focusing on the LACK of it existing.

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So what did I do? I started doing my Mastering Your Mindset journaling around being relaxed, calm, and trusting the Universe KNOWING it’s manifesting and I already have it. I write with conviction such as:

It is so easy to be me 100% every single day and receiving…

I receive…every single day in total and complete ease just for being me!

I am so thankful I can be relaxed, calm, and go about my day knowing I easily receive…!

The Universe is ALWAYS providing…to me in total ease because all I have to do is just be me!

The Universe loves me and wants me to have…!

Every single day I easily receive…just for getting up and living out my purpose in this Universe, it is SO EASY to do this!

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I have been doing my mindset journaling along these lines for 3 weeks now and guess what!? I was just “giving up” on my desire of REALLY wanting it so badly and I found out today that I am receiving something that helps PROPEL me towards it even more! Yeah!

So my point is, want your desires. Keep your end-results in mind, but don’t obsess over them manifesting into your physical realm. Relax, trust, believe, and KNOW the Universe is manifesting them- don’t give up on them, but “give up” on them in that you give up on the TIMING of them.

It’s total magic when you SURRENDER and allow the Universe to deliver your manifestations because they come much more quickly!

PS- Tomorrow we start Mastering Your Mindset, the FREE 3-Day Bootcamp in a private group on Facebook! If you’ve purchase my hugely selling book, send me a message with either a photo of you holding my book or of your order confirmation and I’ll add you to the group! BONUS! If my book has helped you, leave me a review on Amazon and I’ll send you bonus 2-day Mastering Your Mindset transformational materials!

As always…

Carpe Diem!

Journal Girl Jaclyn