Why Are You Telling Yourself This?

 

 

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XOXO Jaclyn

 

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Do You Need to Slow Down?

Hey Sensational Soul!

Do you need to slow down? Maybe you are “go-go-going” too much each day and week. Or, maybe you are not allowing yourself to get 7-8 hours of sleep per night (the necessary ingredient to having more energy). Maybe you are “grabbing something” to eat 2 to 3 times per day instead of sitting for about 20 minutes and enjoying your meal you prepared.

Listen, I get it. Boy, do I get it. And when I get INTO the above habits, I start noticing I gain more weight because I’m trying to substitute so much in order to buy another 5 or 10 minutes in my day.

Is my “extra 5 or 10 minutes” really worth my extra 5 to 10 POUNDS I gain?

Sure, I substitute coffee for sleep (including that yummy, sugary creamer and when I crash, I’m tired).

Yes, I substitute grabbing something quick to eat for preparing meals so that I give myself an “extra 10 minutes” to get something else done in my day (and that “something quick” is a few slices of cheese…x 7 days per week…PLUS the creamer from the coffee throughout the day…just call me the “Dairy Queen”).

When You Are Exhausted, But Don’t Realize It

I just got back from vacation and you know what I did throughout my vacation with my sweet chemist? Both of us (my sweet chemist and I) literally slept almost the ENTIRE 6 days we were “disconnected” from our daily habits.

He’s always traveling, works in a lab, gives seminars/presentations, has meetings for what feels like 24/7 for him. I’m always staring at Excel spreadsheets, posting all over the Internet (multiple times per day), taking care of the animals, giving interviews for my books/work, meeting with the physicists to help them with their needs, working with my 1:1 clients, preparing content for my VIP group, the list goes on.

Before I even realized it I was up 10 pounds…despite the fact that I’m constantly moving around.

So, I just want to take a moment and let you know those 6 days of HOURS and HOURS of sleep I got were like burn-out recovery. My latest vacation was me recovering from the type of lifestyle I was starting to adopt.

And for what?
What was I doing all of this for?
And why?
Is life really a race?
Is “success” really a competition?
And who am I competing with?

((GASP))…at me being a human being (but, it happens)…was I “doing” all the things because I wasn’t trusting the Universe to deliver my latest manifestation I am currently calling into my physical realm?

Am I ACTUALLY THAT distrusting towards the Universe to deliver my blessings?

Why are we constantly “struggling” by pushing ourselves SO MUCH each day?
Why aren’t we relaxing and allowing more?
And why are we, as humans, so addicted to the “go-go-going” and the struggle of “not enough time in the day to…”?

And…

What would happen if I just RELAX and ALLOW myself to operate in the motion of “flow and ease” each day rather than allowing myself to feel the stress and struggle of “not being enough”?

These make for AMAZING Mastering Manifasting journaling exploration. So, while I do mine, I challenge you to ask yourself the same questions around some of your daily habits during your Mastering Manifasting journaling exploration.

PS- I really want to know what you come up with, so reply and let me know! I bet you don’t even realize some of what you are “substituting for” just like I didn’t realize I was doing this past month. I realize it now, because I took 6 days to SLEEP. But, I didn’t realize just how much I was substituting for…until now because I was so wrapped up in the “go-go-going” of it all.

And you know what I found out?

While doing my own Mastering Manifasting journaling I realize I was behaving this way, adopting these self-limiting habits, because well, yeah! I WASN’T 1000% FULLY trusting the Universe’s process. Ha! Yep, I’m human, just like everyone else.

So what can I do going forward?

Remind myself that it’s perfectly OKAY to not have to hustle, struggle, stress-the-*@%^-out, and try to be some kind of super human…that doesn’t exist anyway. And did I manifest ANY of my past blessings adopting this kind of crazy, self-sabotaging behavior and habits? HELL NO.

So, even us Master Manifasters (this includes you) has our moments. After this long rant of a blog-post, I’m here to remind you to:

Take a break
Meditate
Do yoga
Go on a walk
Take a nap
Color
Do your Mastering Manifasting journaling daily
Play with your pets
Hang out with your kids playing games and reading books
Read a book
Drink some herbal tea
Drink some water (throw some fruit into it, too)
CHILL OUT and RELAX sometimes

It doesn’t mean you aren’t receiving your manifestations- you still ARE receiving them– they ARE on their way to you now. Let’s give ourselves permission to relax because we ARE allowed to do so. We cannot go from one distraction to another 100% of the time while at the same time attempting to get ahead more quickly on our journey.

Everything happens exactly how it should happen and when it should happen. So, let’s chill out, take care of ourselves mentally and physically, and keep going.

We’ve got this.

Release Your Fear & Manifast: Manifest Faster!

Journal Girl Jaclyn

Self-Reflections: What is the REAL Meaning of Your Life?

Hey Sensational Soul,

While many millennial online entrepreneurs portray their fancy lifestyles and encourage others that they, too, can do the same…I am doing some SERIOUS self-reflection.

While so many souls buy into what the Kardashians are pushing, what the pro-athletes are drinking as part of their “daily” rituals…I am doing some SERIOUS self-reflection.

While so many souls are being influenced by “social media influencers” hoping to be able, too, to purchase the designer handbags, fancy cars, first-class airfares, etc…I am doing some SERIOUS self-reflection.

I work with famous physicists…and one makes over $30K per month helping to better our planet, the environment, and EDUCATE the souls who are living on it.

I know I have always been an “old soul” in my life. I know I don’t really relate to millennials and what makes them passionate (the fancy material items, the luxury experiences, and the “freedom” of travel).

I have always been very transparent while on my journey to receiving my own dreams and desires. Manifesting comes in ALL realms and in ALL ways.

There isn’t a one-way path to receiving your dreams.

I have been doing a lot of self-reflecting over the past few days, and I am going to be shifting Manifest It! as Journal Girl Jaclyn because I truly want to stay aligned with my soul’s path and purpose in helping souls who really DO want to shift their beliefs, release their fears, and manifest all their dreams and desires into their businesses and into their lives.

I’ve never been one who is impressed with material items or high-dollar fashion. I’ve always been the girl who enjoys a good book, a good movie, being in the mountains, and being surrounded by souls who are more in tuned with Mother Nature- this includes being surrounded by animals.

I have accomplished SO MUCH in such a short amount of time in my life. I literally manifested EVERYTHING I truly wanted within 2 years in total. But, I never want to abandon my morals and my integrity in order to “make a buck” or “gain a follower”. It’s extremely uncomfortable for me and I cannot and will not ever be able to identify with so many young people in this day and age who DO equate material items and luxury moments with happiness and success.

For me, it’s a bit different.

I AM successful with a lot of AMAZING blessings in my life. I need to stay true to my soul’s purpose and my soul’s purpose-work: helping you to shift your mindset beliefs, release your fear, and Master Manifasting: Manifesting Faster.

I have 2 books I’m currently writing to help souls around the world with self-love, self-empowerment, and Mastering Manifasting anything and everything they want into their lives. And for me, writing out all my dreams and desires through mindset journaling sped up all my manifestations SO MUCH FASTER.

I want to teach this proven method to those who WANT to learn and shift.

While my methods may not be popular ones, they truly do work for so many souls. And THIS is what brings me the ultimate happiness with Manifest It! as Journal Girl Jaclyn. I LOVE celebrating your success WITH you!

And I’ll never apologize for being ME, for rooting for us to stay TRUE to ourselves, our inner soul’s path and purpose, instead of following in the footsteps of many who equate their happiness to material items, luxurious travel and moments. Because I don’t care about “keeping up” with any Kardashian lifestyle. Just be yourself and LOVE who you ARE. Because you ARE enough, and you are SO WORTHY to also receive ALL your dreams and desires in your life.

But, it starts from within, and it’s the true meaning of your life’s purpose:

Follow your soul’s calling because your soul knows the way. Not the designer handbags, not the fancy cars, not the good-looking partner you are with, it’s your SOUL’s calling and purpose that knows HOW to bring you AUTHENTIC happiness.

And to be honest, just like my professor who makes $30K a month does, you can do SO MUCH to help others without having to show-boat by keeping up with any Kardashian/Hollywood lifestyle. My professor is one of the most down-to-earth and humbled beings on this planet- and because he is a GOOD SOUL and doesn’t parade his wealth and success around to others, the Universe rewards HIM with all kinds of blessings (including the money, the love of his life, all the success in physics, etc.).

I’ll let this sink in for you one more time:

My professor is one of the most down-to-earth and humbled beings on this planet- and because he is a GOOD SOUL and doesn’t parade his wealth and success around to others, the Universe rewards HIM with all kinds of blessings (including the money, the love of his life, all the success in physics, etc.).

Oh he has luxury travels and luxurious things, yes. But, there is a big difference in how one portrays themselves in our society. And maybe this is why I was never “the popular one” and will always be the black sheep underdog. Haha!

You always get a choice in who you want to look up to as a mentor. You always get a choice in how you want to prioritize your life. And you always get a choice when it comes to moral, integrity, and ethics.

You always get a choice. You are beautiful, you are worthy, you are MORE than enough. Share your gifts, share your soul’s purpose, and lead by example. Be the rebel to the “norm”, be the black sheep in a herd of white sheep, be the magical unicorn that you ARE. Be you. Because it’s truly, I mean really truly, 100% okay to do so. Who cares what others are doing, follow YOUR life’s purpose.

John Lennon’s quote hits the nail right on its head.

What are YOU doing to give back to the Universe and to others for all your blessings? I ask myself this weekly during my Mastering Manifasting journaling.

Release Your Fear & Manifast: Manifest Faster!

Journal Girl Jaclyn

PS- Going on vacation now. Have a BEAUTIFUL week! I’ll draw the name of the book winner on Friday and send an email through the Manifest It! listerv! Much love to you and do reply and let me know your thoughts on all of my recent rants, I’d love to have conversations WITH you. We all have a gift to share with the world, I want to know your gifts. What is your soul’s purpose? What is your purpose-work? How do you want to serve humanity and serve the Universe in exchange for all of your blessings and manifestations that ARE coming to you, FOR you!?

Boom! It’s Done!



Hey Sensational Soul!

Happy Friyay! Like the moon, we have phases of emotions that stem from our thoughts. But, I have a question for you:

Do you trust the Universe?

Well, do you!? This is a great Mastering Manifasting (Manifesting Faster) journaling prompt for this weekend.

Why do you, or why don’t you, trust the Universe?

When you understand your WHY, it makes it less scary because you can wrap your head around it better.

If you answered that you DO trust the Universe and stated your reason why, take it a step further and finish this sentence 5 times:

I trust the Universe because (insert your why)…and since I do trust the Universe I think…

If you answered that you do NOT trust the Universe and stated your reason why not, take it a step further and finish this sentence 5 times:

I do not trust the Universe because (insert your why not)…and since I don’t trust the Universe I continue to allow my thinking of…

Are You Ready for the Feels?

If you trust the Universe, finish this sentence 5 times:

I trust the Universe, and each time I think about this, I feel…

If you do NOT trust the Universe, finish these two sentences 5 times:

I do not trust the Universe, but if I did, I would think…

I do not trust the Universe, but if I did, I would feel…

All you need is 5 minutes to uncover, discover, and understand your WHYs. And then? Then you understand WHERE your fears and distrust are STEMMING FROM…which is the first step in Mastering Manifasting SHIFTING! Yes! You can do this, I totally believe in you!

PS- I’m still hosting my abundance money workshop: Don’t Hold Back Your Abundance: the FREE 2-Day Money Workshop! We start as soon as we reach 111 members! So invite your friends, forward this email to people you know, and get ready to have some FUN! I cannot wait to train in this workshop!

Have a wonderful weekend and let me know what comes up for you in the above exercises by replying to me. I really want to know your plan of commitment in shifting FROM scarcity and limiting living, into now living and thriving from a place of, “HELL YES I’m totally following my soul’s path and purpose in my business and in my life!”

You’ve got this! Because ALL your desires are ALREADY done! They exist, you just gotta get out of your OWN way, and I KNOW you can do this!

Release Your Fear & Manifast: Manifest Faster!

Journal Girl Jaclyn

The Sensation of Money!

Hey Sensational Soul!

I have a short, but powerful, Mastering Manifasting journal exercise for you and it’s all about using your senses to Manifast MORE money into your physical realm! So, here we go:

Don’t Think About Money, Just Flow with It

Journal out the following by writing out and finishing each sentence stem at least 5 times:

My favorite scent is…because…
Whenever I hear my favorite song I feel…because…
Each time I taste…I begin to think…because…
It’s so easy for me to be in alignment and flow with the Universe whenever I embrace the texture of…because…
I love the color…because…

Think About Money & Just Flow with It

Good! Now that you know what EXCITES your soul and has you feeling HIGH VIBE, take the word, “money”, and plug it into your journaling from above.

BUT…

You still gotta write out the sentences in full while plugging in the word “money”. So, look over what you wrote, write little notes in the areas where you can plug in the word, “money”, or make notes where you can re-write the sentences.

AND…

When you write out the sentences again, really FEEL into them as you write them out. Seriously. I’m talking full-on writing with conviction. It’s time to SHIFT and LEVEL UP with how you view money energy. Reply and let me know what you come up with and how this transforms your soul’s vibes!

Have a beautiful week!

Release Your Fear & Manifast: Manifest Faster!

Journal Girl Jaclyn