If You Like to Journal…

Hey Sensational Soul!

If you like to journal, check out my brand new journal line, My Manifesting Journal, now available on Amazon in a variety of 7 colors!

In addition, my brand new book, Don’t Feel Stuck in Love! Journaling Methods to Transform Your Mindset & Manifest Your Ideal Relationship, is also now available on Amazon.com!

Let 2019 be the year of manifesting ALL your life’s goals and dreams. Happy manifesting!

Release Your Fear & Manifast: Manifest Faster!

Journal Girl Jaclyn

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Keep Your Blinders On & Focus!

 

No matter what you do, there are going to be people who criticize and judge your spiritual ass.

Ultimately, it doesn’t matter AT ALL what others think of you. Of course, you want to do your best job and it does feel good to be praised for your hard work.

But what I’m emphasizing is the long-term, the long-run, the ultimate purpose in your life.

Why do you do what you do?

Is it because you long for acceptance from others?
You want what is easiest and requires little effort in life?
Is it because you think you don’t deserve any better?
You let your past define you at your sou’s core?
Or, is it because you are extremely passionate about what you do?
You long to live a fuller life with purpose?
You believe in what you do so much that even if it only helps 1 person, you have then done your job?
And you wake up every day knowing your soul’s purpose IS your life?

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No matter what you do, even in following your soul’s purpose with what lights your ass on fire and makes you get out of bed each day to carpe diem, there are going to be those nay-sayers and critical souls who don’t understand because they haven’t opened up their own relationship with their soul and life-purpose.

The Universe doesn’t care if you choose to live your life with negativity and limiting beliefs. The Universe is a mirror, it reflects whatever you CHOOSE to think and feel the majority of the time.

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The Universe is always working FOR you- either way you choose to think and feel most of the time.

Every day you get a choice, and every single second of the day you get to choose at ANY time to change directions with your thoughts.

Some want to remain in fear because it’s easier and familiar. Some of us want to bust through our limiting beliefs and pave a way for a brighter present and future.

When others put you down, criticize you, or judge you, they are self-projecting. Just remember this.

What they think and feel is NOT what YOU think and feel.
What they choose to verbalize to you is NOT what YOU choose to verbalize to the world through your message.
What they choose to believe is NOT what YOU have to choose to believe.

You are in the driver’s seat of your life. Law of Attraction is a boomerang effect: what you put out comes back to you either exactly how you envision it; or, in a MUCH BETTER fashion.

The Universe IS always responding you. When you are wobbly with your beliefs, the Universe continues to deliver wobbles into your physical realm. Practice your mindset through mindset journaling DAILY. Practice makes progression and progression brings the manifestation!

Journal out the following:

I now choose to think…(finish this sentence 10 times)
I now choose to feel…(finish this sentence 10 times)
I now choose to believe…(finish this sentence 10 times)
I am now committing to doing…(finish this sentence 25 times)

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Keep going, put your blinders on, and pursue despite the haters. You’ve got this!

Release Your Fear & Manifast: Manifest Faster!

Journal Girl Jaclyn

My journal line and the books, Don’t Feel Stuck! and Don’t Feel Stuck in Love!, all now available on Amazon!

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I Surpassed One of Deepak Chopra’s and Eckhart Tolle’s Books

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It’s for REAL! I first saw it in my mind’s eye. And then I released it into the Universe and went on about my life. 1 week later I see it within my physical realm. I have officially surpassed one of Deepak Chopra’s books in sales ranking on Amazon. Bonus! I even surpassed one of Eckhart Tolle’s books as well!

Last week I closed my eyes and visualized my book’s ranking being higher than Deepak Chopra’s ranking. I did this visualization exercise for about 5 minutes. And then I just released it into the Universe and carried on with my life and my work as usual. I didn’t care about the outcome of it, I just SURRENDERED to the Universe and ALLOWED my blessings to happen HOWEVER and WHENEVER. And it happened within my physical realm TODAY. And yes, I am VERY thankful!

Hold on loosely, allow it to shift into your physical realm. Just let it all do its thing, no attachments to it, and watch how fast it emerges into our physical “reality”!

Progress Happens in Spurts That Continue Over Time

You know the law of attraction, like attracts like. And this is so true! But what they may not tell you is that manifesting is a journey, it’s a progression that happens in spurts that continue over time. I have manifested SO MUCH in the course of 2 years; but, it’s not like it was all roses each day over these past 2 years. We are really hard on ourselves when we aren’t making uphill progress every single day.

Why do we put so much PRESSURE ourselves to perform at optimum levels 100% of the time?

Give Yourself a Break! Break Off a Piece of That Peace of MIND

Do you know there are blessings that happen to you, FOR you, each day? You may not realize them because when you think of the law of attraction your expectations of receiving your manifestations are that you’re supposed to receive through miraculous Hollywood moments. However, each day IS filled with miraculous moments. They are just moments we all tend to take for granted such as your warm bed to sleep in, your shoes you walk in, your fridge that holds your food, food itself, and even your own toilet!

There are souls in the world who WISH they could have the things and the people you DO have your in your life right now.

So, give yourself a break. Manifesting is journey, and the progression of ANYTHING and EVERYTHING you are calling into your physical realm mainly happen in spurts that continue over time. They happen over time. Time is all relative, anyway.

When you put it all into perspective and think about it, the ones who “succeed in life” are the ones who don’t give up. The ones who “succeed” in manifesting their life goals and dreams are the ones who understand that blessings are all around us, each and every day. It’s in the “little things” that we CHOOSE to believe they aren’t, in fact, little things at all.

Deepak

I Have a Challenge for You

For this week each day (doesn’t matter when during the day) I want you to journal out and state with real conviction 10 things/people/moments you are thankful to have in your life. There is ALWAYS something to be thankful for in each day. And when you DECLARE them with true conviction how thankful you ARE for everything in your life, your gratitude vibrates your tiny, fast-moving particles within the Universe and communicates to the Universe through its boomerang effect: more of this please.

And as you practice gratitude each day during your Mastering Your Mindset journaling, you build upon it, thus gaining momentum with your intentions you are setting for yourself and for your life. Bonus! You are always manifesting either away from your desires or towards your desires. So, when you build your gratitude, you build your path moving even closer to your manifestations. YES! It’s so true!

No sense in beating yourself up over things in your life.

The more you focus on beating yourself up and not on loving yourself by being thankless, the easier it will get for you to CONTINUE beating yourself up and not loving yourself. Thus, you are moving farther away from gratitude…and you are vibrating within the Universe that you want MORE of the same.

Everything is a matter of perspective.

Eckhart

Your Power is in the NOW

Keep going each day. No need to obsess over what you are currently manifesting into your life. You ARE manifesting it and it IS yours and it IS coming to you, FOR you. Do not worry that it’s not happening! It IS happening, just relax and be thankful for everything you DO have in your life, including the people and the moments you experience in your life.

For example, I am SO THANKFUL for my big, purple, velvety, and comfy couch I sit on each day because I get to open my laptop (another blessing) and help many souls around this phenomenal planet through my messages, my book, and trainings to living a positive mindset and gaining clarity about life’s truest purpose for our happiness.

Your power is in the NOW, it’s right now. It’s not next year, it’s not last year, and it’s not even next week. It’s in the right NOW. Today. We are not promised tomorrow, we only have today. What are you CHOOSING to focus on with regards to today? What are you thankful for in today’s gifts? And what are you CHOOSING to believe that is your truth. It’s all relative, the particles are vibrating, why not have them vibrate into shapes and forms that you want MORE OF into your physical realm? We don’t see with our eyes, we see with our mind.

Our eyes are only our windows, wash them occasionally, so you can SEE with your mind everything you CHOOSE to focus on in your life.

And believe, believe in the Universe because it IS working behind the scenes to re-arrange everything on your path. It IS giving you either exactly what you are asking for; or, it is giving you things that are SO MUCH BETTER for your soul’s highest happiness. Be thankful, count your blessings, and do the challenge I mentioned above for this next week (and do it every day). You’ve got this!

You ARE a master at manifesting. Believe it to be so and it IS so. Have a wonderful weekend!

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn

PS- My VIP Manifest It! Facebook group’s doors are closing TOMORROW NIGHT @ $27 for a 6-month subscription! Click below for more details and I’ll see you in the private group!

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I Just Want to Scream! And NOT in the Good Way

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It feels like lava is in my esophagus and it’s slowly rising into my mouth. Yet, I keep calm despite the fact that lately there is a lot of funk in the air, and many people are being extremely rude towards me and to others.

Are you the type of person who bottles up your emotions inside of you? And then you burst all at once?

Or, are you the type to have outbursts in the exact moment of something influencing your mood?

Do you take your anger and frustrations out on OTHERS? Or, do you tend to become angry and frustrated with YOURSELF?

Do you go straight to the source when you are angry or frustrated to hash it out? Or, do you go to others and vent about them, instead?

I Have a Secret

I have a tendency to bottle up my negative emotions for fear of “rocking the boat.” I sometimes bottle up my positive ones, too, for fear of showing any kind of attachment.

I have more to disclose: I take out my anger and frustrations on myself. I try to figure out what I did wrong. And sometimes I vent to people who are close to me (but not at them) BECAUSE I’m trying to figure out what the hell just happened.

We All Have Our Moments of Feeling Like A Ticking Time-Bomb

I ask these questions because I find they are important in getting to know yourself in how you operate under pressure. Furthermore, it helps you to be able to be more AWARE of your emotional reactions vs. more thought-provoking responses.

While we can’t always adjust our emotional temperature 24/7, there are some things to keep in mind and practice while performing your Mastering Your Mindset journaling to BE more aware and take your power back within yourself.

So Ask Yourself While Journaling Out The Following:

1) Is bottling up my current emotions/unleashing my current emotions through hasty reactions going to SOLVE/HELP the current situation? State your case: why or why not?

2) Is bottling up my current emotions/unleashing my current emotions through hasty reactions going to HELP my relationships with others in my work life and/or personal life? State your case: why or why not?

3) When I think of my current challenge that is influencing my negative emotions, what am I TRULY afraid of about it? WHY am I afraid of this outcome?

4) What could I be thinking and doing in order to SHIFT from these emotionally-charged feelings of frustrations or anger so that I no longer feel like I am out of control of myself and my life?

Remember

Everything IS temporary. What you are currently undergoing right now is not going to be the same a month, 3 months, 6 months, or even a year from now. And what is the best way to take your power back within your soul and put yourself back into the driver’s seat? Gain KNOWLEDGE around your thoughts/feelings of WHY you are thinking/feeling this way. In addition, Google some articles to read to further understand that you are NOT alone in your feelings. Lastly, you CAN and you WILL get through this.

Whether or not you take your frustrations or anger out on others, or you bottle them up inside and explode all at once, you ARE ultimately responsible for YOUR responses. We all have our emotionally-charged moments, but we always have a CHOICE in how we want to go forward with the situation at hand. And while it can be challenging to remember during these emotionally-charged moments, practice makes for progression in empowering yourself for WHEN you have these charged moments.

When you practice at thinking and feeling how you TRULY want to think and feel, it gets easier and the outside influences won’t affect you the way they used to affect you BECAUSE you are in the driver’s seat of your soul and of your mindset. Everything is relative and nothing is permanent in this Universe (except change, change is always constant).

Have a great day!

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn

Conscious Conditioning

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Mastering Your Mindset Conscious Conditioning

It’s FRIDAY! Every Friday in our amazing Manifest It! group is Mastering Your Mindset day! I post mindset journaling prompts to help you get clear around what you are manifesting! In order to SHIFT your subconscious (where your beliefs are rooted), you have to create an imprint into your conscious mind.

Practice makes progress, and progress brings about the manifestation

This also goes for when you have challenging moments of feeling doubt, hopelessness, guilt, unworthiness, confusion, and anything else that have you thinking and feeling limiting beliefs.

What you are thinking and feeling IS normal, the more you get comfortable with this, the easier it gets to lean into your faith with yourself and in the Universe.

There is ALWAYS a reason WHY for your thoughts and feelings. Furthermore, change is a GOOD thing in life. Let’s dig into understanding your WHY and let’s start brainstorming and committing to healthy changes that EMPOWER you.

So let’s get started!

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Journal out the following:

1) Finish this sentence: Right now I am manifesting (insert) and I am feeling like it is easy/hard (you pick which one) to do because…(finish the because part at least 10 times)

2) With regards to what you answered in #1, WHY? What is the REASON for this?

3) True or false: I deeply trust my own decision-making abilities in my life. Why or why not?

4) Now that I know WHY I either do or do not trust my own decision-making abilities in my life, I am feeling (finish this sentence 10 times).

5) Answer this question 10 times: what can I do in order to release any distrust or deepen my trust I may have about myself and my life?

6) What can I do in order to deepen my faith in my soul and the Universe? Answer at least 10 times.

7) Now that I have ideas on how I can learn to trust myself, deepen my trust within myself, trust the Universe more, and understand what my soul/intuition is communicating to me, I am feeling…(answer at least 10 times)

8) Finish this sentence 10 times: starting RIGHT NOW I am committed to…in order to deepen my self-love and my faith in myself and in the Universe’s timing and the “how”.

9) Write this out with complete conviction 10 times: I AM open, relaxed, and trusting the Universe to do its magic. I AM committed to taking inspired actions around my soul’s calling on a daily basis!

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Really get raw and honest with yourself. Practicing mindset thoughts create mindset beliefs. Mindset beliefs are magnets that attract more into your realm. You CAN shift your thoughts, your focus, and what you are attracting. It takes practice, and conscious practicing creates the imprint into your subconscious. You’ve got this!

Follow your soul’s calling, your soul’s nudges are when you are feeling inspired, so take inspired actions and SHOW the Universe what you truly desire. The Universe IS manifesting it all for you, raise your vibration and TRUST yourself, TRUST your soul, and TRUST the Universe- for it knows the timing and the “how”.

You can do this! Have a wonderful weekend!

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn