Conscious Conditioning

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Mastering Your Mindset Conscious Conditioning

It’s FRIDAY! Every Friday in our amazing Manifest It! group is Mastering Your Mindset day! I post mindset journaling prompts to help you get clear around what you are manifesting! In order to SHIFT your subconscious (where your beliefs are rooted), you have to create an imprint into your conscious mind.

Practice makes progress, and progress brings about the manifestation

This also goes for when you have challenging moments of feeling doubt, hopelessness, guilt, unworthiness, confusion, and anything else that have you thinking and feeling limiting beliefs.

What you are thinking and feeling IS normal, the more you get comfortable with this, the easier it gets to lean into your faith with yourself and in the Universe.

There is ALWAYS a reason WHY for your thoughts and feelings. Furthermore, change is a GOOD thing in life. Let’s dig into understanding your WHY and let’s start brainstorming and committing to healthy changes that EMPOWER you.

So let’s get started!

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Journal out the following:

1) Finish this sentence: Right now I am manifesting (insert) and I am feeling like it is easy/hard (you pick which one) to do because…(finish the because part at least 10 times)

2) With regards to what you answered in #1, WHY? What is the REASON for this?

3) True or false: I deeply trust my own decision-making abilities in my life. Why or why not?

4) Now that I know WHY I either do or do not trust my own decision-making abilities in my life, I am feeling (finish this sentence 10 times).

5) Answer this question 10 times: what can I do in order to release any distrust or deepen my trust I may have about myself and my life?

6) What can I do in order to deepen my faith in my soul and the Universe? Answer at least 10 times.

7) Now that I have ideas on how I can learn to trust myself, deepen my trust within myself, trust the Universe more, and understand what my soul/intuition is communicating to me, I am feeling…(answer at least 10 times)

8) Finish this sentence 10 times: starting RIGHT NOW I am committed to…in order to deepen my self-love and my faith in myself and in the Universe’s timing and the “how”.

9) Write this out with complete conviction 10 times: I AM open, relaxed, and trusting the Universe to do its magic. I AM committed to taking inspired actions around my soul’s calling on a daily basis!

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Really get raw and honest with yourself. Practicing mindset thoughts create mindset beliefs. Mindset beliefs are magnets that attract more into your realm. You CAN shift your thoughts, your focus, and what you are attracting. It takes practice, and conscious practicing creates the imprint into your subconscious. You’ve got this!

Follow your soul’s calling, your soul’s nudges are when you are feeling inspired, so take inspired actions and SHOW the Universe what you truly desire. The Universe IS manifesting it all for you, raise your vibration and TRUST yourself, TRUST your soul, and TRUST the Universe- for it knows the timing and the “how”.

You can do this! Have a wonderful weekend!

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn

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Learn my journaling techniques

See my actual journaling that I write to call in all my abundance

Q&A with me all week long catered to YOUR manifestations!

I’m sharing my powerful law of attraction secrets AND I’m teaching YOU how to empower and shift your mindset into a positive, abundant state!

I’m going on vacation until next Wednesday, have a wonderful week and weekend, and remember…

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn

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Forgiveness: Facing What Scares You

 

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Mastering Your Mindset

Forgiveness- Facing What Scares You (The Special Halloween Edition)

Forgiveness is the most powerful thing that you can do for your physiology and your spirituality, and it remains one of the least attractive things to us, largely because our egos rule so unequivocally. To forgive is somehow associated with saying that it is all right, that we accept the evil deed. But this is not forgiveness. Forgiveness means that you fill yourself with love and you radiate that love outward and refuse to hang onto the venom or hatred that was engendered by the behaviors that caused the wounds.

– Wayne Dyer

For me, when you are unable to learn how to forgive yourself, it stunts you from being able to mentally, emotionally, spiritually, and physically grow to level UP in your life. Holding on to the past, holding on to whoopsies (note: I am saying “whoopsie”, not “whoopie”…but maybe that whoopie was a whoopsie, too), and holding on to hurt, anger, and embarrassment keeps you stagnant in your present and for your own future.

So let’s level up and start forgiving ourselves as well as anything and anyone else we need to forgive in order to level the fuck UP into our version 2.0 selves…calling in all of our manifestations…and being OPEN and ALLOWING all of our blessings to come into our lives (both planned and unplanned).

Journal out the following:

1) What do I need to forgive myself for in order to release what is no longer serving my soul for its highest happiness?

2) Answer this question at least 5 times: how can I forgive myself for these things? What could I be thinking from now on? What could I be doing from now on?

3) Who do I need to forgive from hurting me in order to release it because it’s no longer serving my soul for its highest happiness?

4) Answer this question at least 5 times: how can I forgive them for hurting me? What could I be thinking from now on so that I do not limit myself in my present and my future about this? What could I be doing from now on in order to show myself I have moved on from this hurt?

5) Let’s flip it around! Finish this sentence 10 times: if I choose to not forgive, what is it allowing me to continue to think?

6) Let’s keep flipping it around! Finish this sentence 10 times: if I choose to not forgive, what is it allowing me to continue to feel?

7) Let’s flip it around furthermore! Finish this sentence 10 times: if I choose to not forgive, what is it allowing me to continue to do in my life?

Share an accountability post in the Manifest It! group and tell us what you’ve realized! Remember, we all have the same and similar thoughts and feelings. You are leveling UP into your version 2.0 self, so why continue to hold on to what is no longer serving you and your soul for your highest happiness?

Have a great weekend!

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn

My Featured Article: Why You’re Feeling Stuck

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Hey Sensational Soul!

I’m featured and wrote the article, Why You’re Feeling Stuck. Please check it out below:

https://www.cloudsanddirt.co/2018/10/01/feeling-stuck/

PS- The doors to your 6-month subscription access to the VIP Manifest It! Group at $27 ends THIS Friday, 3 spots left! Grab yours before it’s gone! Access fees are going up in the future.

Change Your Mindset & Change Your Life

Journal Girl Jaclyn

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These 5 Emotions Get You What You Want

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Hey Sensational Soul!

Check out my new podcast!