We all have these days…you just feel like things are taking so long to come to fruition. I understand how you feel. I know it can be frustrating when you have your life goals and desires you really want in your life- and you really want them now. Why is it taking so long? Why is it so hard? Why do others seem to obtain so easily?
Believe me, I, too, have asked these questions. You see last year during this month I had NO idea I was going to publish a book. I always wanted to write and do something to help others, but I didn’t actually see myself doing it. I was scared. I feared failure. I feared what others would think of me.
Today I am feeling low vibe. I am going to be transparent with you for a moment and disclose something: when I envisioned my book being published, I envisioned thousands of souls all over the world using it to help them manifest their dreams and a better life for themselves! I published at the beginning of January. I have sold hundreds of books, I have received SO MANY success stories from souls all around the world from my book. And today? Today I am feeling sorry for myself because I thought by now, the end of May, my book would have reached MANY more souls around the world. I thought by now I would have had thousands of sales- which means thousands of LIVES are being changed for the way better!
I spent today napping, writing, watching reruns of Big Bang Theory, and just reflecting on why it seems other people can quickly achieve their goals and it’s been almost 6 months since I’ve published and I feel like I am so far behind with my business, Manifest It!, as Journal Girl Jaclyn. These last 2 weeks I have lost email followers, people have dropped out of my free Facebook group, I just feel like I’m totally losing my connection to the souls I really want to help. I work full time for physicists, so I am often feeling like “I don’t have enough time to grow my business”. This is my story I am telling myself, anyway, for the reason why I am moving at a turtle-like pace these past few months.
This is where I know I am human: I am comparing myself and my own success to other people. We all have ups and downs, we are human after all. I received another 5-star review on Amazon today and it totally lifted my spirits! I am truly thankful to be able to help the hundreds of people I have helped so far. So why am I so melancholy?
I am trying to control everything again…I cannot do this because this only pushes the manifestations further away. I’m telling you all of this because I learned last year that you CANNOT try to control your surroundings, or your environment. You cannot and should not try to FORCE anything. And we ALL have gifts that influence the world, we cannot and should not compare ourselves to other people’s success.
When you have a low vibe day like this it is important to remember and remind yourself of ALL of your blessings- even the small ones like that yummy piece of chocolate.
1) Why do I feel so sad?
2) What has happened in the last year that I am proud of happening?
3) Around this time last year what was I hoping for in my life?
4) Why do I want to manifest what I currently want to manifest?
5) What are my current challenges in overcoming my blocks in order to manifest what I am currently manifesting?
6) What do I love about myself and about my business? What do I love about my life? What do I love about my relationships with others?
7) Feeling the way I do today is only a “story” I am telling myself. Why is it only a “story”? What can I say, think, feel, and do to rebuke my “story”?
Try these out in your mindset journaling and let me know what you come up with, you’ve got this! Remember, everything is temporary, even your own thoughts and feelings. It’s okay to not be okay sometimes; but, don’t allow it to unpack and live within your mindset. Acknowledge your thoughts and feelings, and allow them to pass through you because they are only “stories”.
Focus on the thoughts and feelings that empower you and lift you up. Surround yourself with a support system that elevates you. And most of all, focus on what you DO WANT because the Universe has a special time and a special way for your soul’s highest happiness. It can be hard to realize this sometimes. TRUST the Universe, it IS manifesting exactly what you want. Relax, have fun, and enjoy your soul’s path along the way.
Tomorrow is a new day. Usually having low vibes are followed by wonderful breakthroughs. A wave pulls back before it surges forward. A bow pulls the arrow back before it propels forward. You’ve got this! Keep going!
Journal Girl Jaclyn
Some of my favorite teachings are from Dr. Wayne Dyer, Buddha, Abraham Hicks, and Rumi. All teach the importance of love and joy in life. All teach that the past is history, so there is really no reason to dwell on it. And all teach that in THIS moment, your present, your life, YOU hold the keys to your future. You create your reality.
Every Friday in our Facebook community, Manifest It!, I give free Mastering Your Mindset prompts to help you SHIFT from negative limiting thoughts and into more EMPOWERING and POWERFUL mindset beliefs.
You get a choice: you can choose to continue to dwell on the past. Or, you can take control of your mindset, take control of your present, and CREATE your future using the power of physics to help you manifest your NEW REALITY into your physical realm.
Here is a sneak peak of my manifesting methods given every Friday in the closed Facebook group:
Today we are going to utilize the power of affirmations! When you write with CONVICTION, and you do it DAILY, you start to imprint into your subconscious what you are consciously training. And then your mindset starts to SHIFT because it feels like second-nature to you. Are you ready!? Let’s do this!
1) What are some things that bring feelings of calm, joy, and inspiration to you (it can be actions that you take, smells, colors, whatever)? List at least 15.
2) Pick your top 5-7 things from number 4 and circle them. THEN, each time you perform your mindset journaling PAIR THEM TOGETHER. So for example, if you love the smell of vanilla, light a candle and then do your mindset journaling while it is lit. Another example would be if you love to do yoga, do your yoga to uplift you and then perform your mindset journaling right afterward. Open the channels of training your mindset!
3) What are your daily non-negotiables? We all have busy lives, but if we REALLY WANT our manifestations, we must COMMIT to being consistent with giving ourselves the mental and physical loving care that we DESERVE. So from now on, you are going to have daily non-negotiables. What are they? List at least 5-7 things you are COMMITTING to thinking/feeling/doing each day starting NOW!
Join the group to receive the FULL powerful mindset shifting exercises! Remember, affirmations are used to TRAIN your mindset. And just like in learning how to drive a car, you CAN learn how to drive your mindset. And you CAN shift your mindset from a limiting place and into a more positive and abundant place.
The “Vibrational Essence” that Abraham Hicks speaks of is exactly what I am teaching: getting into your place of JOY and manifesting into your physical realm because you are ENJOYING your journey. When you plead from a place of “need”, you subconsciously push your manifestation AWAY from you. So, get into your place of JOY, get into it every single day. Train your mindset to FOCUS on joy and on feeling GOOD in general in order to reach that vibrational essence of what you desire.
Relax, release, and surrender to the Universe’s timing and the “how” of receiving your new reality. It IS manifesting, the Universe works behind the scenes and as soon as you STOP clinging to the need of your desires…BAM! They instantly manifest into your physical realm.
You’ve got this! I totally believe in you, KEEP GOING! And have a great weekend!
I want to share something with you:
I manifested SO MUCH into my life last year. I have been currently manifesting MORE things into my life and lately I have been having trouble manifesting something I REALLY want. I have to remind myself that the more I OBSESS over it, the more need and attachment I am giving to it- which actually pushes it away because I’m subconsciously thinking this:
Where is it? Why isn’t it here? When is it going to get here? I don’t have it and I don’t understand why I don’t have it. I don’t have it and when am I going to get it? Why don’t I have it yet?
When you desire something SO BADLY, you are actually pushing it away because you are subconsciously focusing on the LACK of it existing.
So what did I do? I started doing my Mastering Your Mindset journaling around being relaxed, calm, and trusting the Universe KNOWING it’s manifesting and I already have it. I write with conviction such as:
It is so easy to be me 100% every single day and receiving…
I receive…every single day in total and complete ease just for being me!
I am so thankful I can be relaxed, calm, and go about my day knowing I easily receive…!
The Universe is ALWAYS providing…to me in total ease because all I have to do is just be me!
The Universe loves me and wants me to have…!
Every single day I easily receive…just for getting up and living out my purpose in this Universe, it is SO EASY to do this!
I have been doing my mindset journaling along these lines for 3 weeks now and guess what!? I was just “giving up” on my desire of REALLY wanting it so badly and I found out today that I am receiving something that helps PROPEL me towards it even more! Yeah!
So my point is, want your desires. Keep your end-results in mind, but don’t obsess over them manifesting into your physical realm. Relax, trust, believe, and KNOW the Universe is manifesting them- don’t give up on them, but “give up” on them in that you give up on the TIMING of them.
It’s total magic when you SURRENDER and allow the Universe to deliver your manifestations because they come much more quickly!
PS- Tomorrow we start Mastering Your Mindset, the FREE 3-Day Bootcamp in a private group on Facebook! If you’ve purchase my hugely selling book, send me a message with either a photo of you holding my book or of your order confirmation and I’ll add you to the group! BONUS! If my book has helped you, leave me a review on Amazon and I’ll send you bonus 2-day Mastering Your Mindset transformational materials!
Journal Girl Jaclyn
Hey Sensational Soul!
Are you TIRED of feeling stuck!? I have an empowering training FOR YOU May 11-13th!
Here is what the transformative boot-camp entails:
– Friday, May 11th, at night our first Mastering Your Mindset training gets posted into our private Facebook group!
– Saturday, May 12th, our second Mastering Your Mindset training gets posted!
– Sunday, May 13th, our third Mastering Your Mindset training gets posted!
– I’m available for Q&As from that Friday night until that Sunday night in the group, you can ask about the specific Mastering Your Mindset training, questions from my book, and/or anything else you want to ask me about manifesting your dreams and new reality!
Here is what you will discover from the powerful boot-camp training:
– You are going to learn HOW to IDENTIFY and understand WHY you have your mental blocks that keep you FEELING STUCK from receiving your manifestations!
– You are going to learn HOW to BREAK UP and RELEASE your mental blocks so that you can start with a clean slate!
– And you are going to learn HOW to ESTABLISH a newly and empowering POSITIVE mindset belief system so you can be more OPEN and ALLOW your manifestations to come into your physical realm!
DOORS are currently OPEN
Send me a message if you are interested with either a screenshot of you holding my hugely selling “Don’t Feel Stuck! Journaling Methods to Transform Your Mindset & Live in Universal Abundance” book, OR a screenshot of your order with your name from Amazon!
If you already have my book and you found it be powerfully transformative, give a positive review on Amazon, send me a message, and I’ll send you an extra BONUS 2-day training on top of our 3-day boot-camp!
Have a GREAT week, and remember…
Journal Girl Jaclyn
Hey Sensational Soul!
Happy Saturday! Above is a sneak peak of my empowering mindset-shifting journal workbook that has ALREADY transformed SO MANY souls all around the world these past 5 months! Every day I receive messages of feedback from souls who have:
– Received their dream career (no matter their age)
– Lost a lot of weight
– Quit smoking
– Received abundance in cash by thousands of dollars
– Received their soulmate and ideal relationship
– Sold their homes/cars in 1 day
– And most of all…are NOW living in calm, peace, joy, and in total control of their mindset!
It’s only been a few short months since this book was published, but YOUR transformations into YOUR desired new reality can happen at ANY moment!
Law of attraction states that “like attracts like”. If you deem your dreams to be “hard” to receive, this is what the Universe is going to continue to deliver to you. If you deem your new reality to be “easy” to receive, this is what the Universe bestows upon you.
Everything in our Universe is energy. This means what we are vibrating out into the world through our tiny, fast-moving particles that make up our human shell (including our brain matter) is what we are SETTING INTENTIONS and asking for in return.
We are human. We all have good days and we all have bad days. There is NO REASON to beat yourself up when you are feeling low energy. It’s perfectly OKAY to acknowledge this. Acknowledge these negative thoughts, but ALLOW them to pass through you. We ALL experience the same thoughts and feelings/emotions. Even those celebrities you admire, they ARE human just like us.
What matters is what we CHOOSE to focus on because what we focus on EXPANDS. So don’t stress about “doing this all wrong”, just relax and know YOU are in control every moment of the day. YOU are in the driver seat of your mindset. All you need is just some help and guidance on HOW to focus on what you truly desire so that it easily manifests into your new reality! You’ve got this!
Practice Makes For The Progression, And Progression Brings The Manifestation
Just like you learned how to walk when you were baby, you ARE shifting your mindset and transforming your mindset. When a baby learns how to walk and constantly falls down, it doesn’t give up. So neither should you! The baby just gets back up and continues persevering towards its end-result. This is what you ARE doing for your dreams and your desires, too, by practicing how you WANT to feel each day by training your mindset! It’s SO EMPOWERING to know that you ARE manifesting your new reality!
The Universe works behinds the scenes as you train your mindset and SHIFT your mindset beliefs. So keep going! You ARE manifesting your dreams into your physical realm. I spent all of last year doing this on a daily basis and I manifested SO MUCH into my life IN JUST A FEW, SHORT MONTHS! It’s so crazy amazing how phenomenal the Universe truly is! I took ALL of my manifesting methods and put them into THIS! You CAN do this, too!
PS- My Mastering Your Mindset 3-Day bootcamp starts on May 11th! It’s a private Facebook group filled with empowering mindset activities to help YOU take back YOUR POWER and TRANSFORM your mindset beliefs! You are going to learn HOW to go from living in limiting thoughts and beliefs to NOW being the master of your mind, thus your life! Your thoughts create feelings and your feelings create beliefs.
So let’s turn it all around for you! It’s a FREE 3-Day bootcamp! Send me a photo of you holding my book, a screenshot of your Amazon order with your name tied to it, or leave a positive review of my book on Amazon in order to gain access to this transformative bootcamp! See you in the group!
Journal Girl Jaclyn