Conscious Conditioning

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Mastering Your Mindset Conscious Conditioning

It’s FRIDAY! Every Friday in our amazing Manifest It! group is Mastering Your Mindset day! I post mindset journaling prompts to help you get clear around what you are manifesting! In order to SHIFT your subconscious (where your beliefs are rooted), you have to create an imprint into your conscious mind.

Practice makes progress, and progress brings about the manifestation

This also goes for when you have challenging moments of feeling doubt, hopelessness, guilt, unworthiness, confusion, and anything else that have you thinking and feeling limiting beliefs.

What you are thinking and feeling IS normal, the more you get comfortable with this, the easier it gets to lean into your faith with yourself and in the Universe.

There is ALWAYS a reason WHY for your thoughts and feelings. Furthermore, change is a GOOD thing in life. Let’s dig into understanding your WHY and let’s start brainstorming and committing to healthy changes that EMPOWER you.

So let’s get started!

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Journal out the following:

1) Finish this sentence: Right now I am manifesting (insert) and I am feeling like it is easy/hard (you pick which one) to do because…(finish the because part at least 10 times)

2) With regards to what you answered in #1, WHY? What is the REASON for this?

3) True or false: I deeply trust my own decision-making abilities in my life. Why or why not?

4) Now that I know WHY I either do or do not trust my own decision-making abilities in my life, I am feeling (finish this sentence 10 times).

5) Answer this question 10 times: what can I do in order to release any distrust or deepen my trust I may have about myself and my life?

6) What can I do in order to deepen my faith in my soul and the Universe? Answer at least 10 times.

7) Now that I have ideas on how I can learn to trust myself, deepen my trust within myself, trust the Universe more, and understand what my soul/intuition is communicating to me, I am feeling…(answer at least 10 times)

8) Finish this sentence 10 times: starting RIGHT NOW I am committed to…in order to deepen my self-love and my faith in myself and in the Universe’s timing and the “how”.

9) Write this out with complete conviction 10 times: I AM open, relaxed, and trusting the Universe to do its magic. I AM committed to taking inspired actions around my soul’s calling on a daily basis!

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Really get raw and honest with yourself. Practicing mindset thoughts create mindset beliefs. Mindset beliefs are magnets that attract more into your realm. You CAN shift your thoughts, your focus, and what you are attracting. It takes practice, and conscious practicing creates the imprint into your subconscious. You’ve got this!

Follow your soul’s calling, your soul’s nudges are when you are feeling inspired, so take inspired actions and SHOW the Universe what you truly desire. The Universe IS manifesting it all for you, raise your vibration and TRUST yourself, TRUST your soul, and TRUST the Universe- for it knows the timing and the “how”.

You can do this! Have a wonderful weekend!

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn

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Do You Pace Yourself?

Hey Sensational Soul!

My blog has been quiet for a couple of days because my laptop is finally biting the dust after 6 years of being so loyal to me. I ordered a new one, but it takes a few weeks to get it here (I guess Dell makes them as they are ordered?). So for now, I am using my tablet and an external keyboard that I haven’t quite mastered as of yet. What do I always say? Practice makes for progression and progression brings the manifestation!

Which brings me to my question to you: when it comes to life and accomplishing your goals, do you pace yourself?

I will be quite honest: I have a tendency to work myself to the point of burnout. I definitely do NOT recommend it. Oddly enough, ever since my laptop quit working on a continuous basis and I’m being tested with my external keyboard, it has sort of forced me to prioritize myself each day and pace myself with regards to my creations in helping other souls in the world. Furthermore, I am pacing myself more now with regards to my life.

Where are some areas in life you can re-evaluate and re-adjust yourself, too?

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After a lot of contemplation this weekend, I have narrowed it down to 4 top priorities that I consider to be non-negotiables in my daily activities. I’ve decided to go with 4 because I feel like it’s not too much to demand of myself, nor is it too little for each day:

1) My Mastering Your Mindset journaling is crucial because it helps to keep me sane during a crazy busy day. In addition, doing it each day not only empowers me to stay the course of my soul’s truest purpose-work (keeps away the temptation to instead focus on distractions). I am able to stay the course AND hold my end-results into the forefront of my visualizations- my manifestations! Thus, I feel driven, I feel purposeful, and I AM following my soul’s calling. This brings me so much happiness into my life.

2) Ensuring I get enough sleep is also something I am putting as a high priority because, obviously, without proper rest, I cannot function as well nor can I pour from an empty cup in my quest to help so many amazing souls on this planet! Furthermore, I have realized I am drinking more caffeine over this past month in an attempt to circumvent less sleep. In my attempt, I have gained a few pounds.

3) Surrounding myself with positive souls and energy. Each day I crave to read, listen to, and watch motivational and inspirational content to help keep myself into alignment of my soul’s purpose. This includes ensuring I spend time with my sweet chemist and other loved ones in my life. In doing so, I am bonding with other souls who are also in a positive alignment, which makes it easier to stay within the positive vortex, myself. This includes spending time with my pets!

4) Allow myself some “me” time. Now, I realize doing my Mastering Your Mindset work also fits into this category, but I consider that area to be of personal GROWTH. You know, sometimes mindset prompts I explore can be a bit uncomfortable, but I’m practicing getting comfortable with whatever I am feeling uncomfortable about; thus, it becomes easier to grow within my soul and my fears aren’t so scary anymore.

When I say “me” time, I mean relaxing. I mean surfing the web reading articles I enjoy to read about psychology, philosophy, the Universe, spiritual development, law of attraction, poetry, and anything else that strikes my fancy! I also like to watch documentaries, PBS, Big Bang Theory, Seinfeld, Will & Grace, and other shows that entertain me. I love to read historical European fiction, European history, love poetry, fiction novels by F. Scott Fitzgerald, and other works such as The Sparrow, The Time Traveler’s Wife, and the Push Not The River trilogy series (just to name a few). I love to take naps, snuggled with my dog under some blankets surrounded by fluffy pillows, and watching Netflix or some of my most favorite films such as “The Intouchables” (French version), Inglourious Basterds, The King’s Speech, High Fidelity, Lost in Translation, and Woody Allen films, just to name a few!

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It’s important to pace ourselves because burnout IS real. It can be debilitating and stressful, exhausting, numbing, and it’s a sure-fire way to bring us OUT of alignment. Over the course of this years I am learning some powerfully valuable lessons with regards to pacing oneself not only in life, but in also accomplishing life goals and calling in all of our manifestations!

Normally I tend to write a novel-length blog post, but today and given my external keyboard situation, I think I will leave this message to anyone who needs these reminders in a shorter length. Hopefully it is still as powerful because my top 4 priorities for me each day ARE what help me maintain my alignment and happiness as a Divine being of this Universe. And what we emit through our thought and feelings vibrations are what we are communicating TO the Universe that we want MORE of these types of thoughts and feelings. It’s so easy for us to get distracted with the “shoulds” of life that we push our soul’s needs and our energy needs to the back burner. It’s so easy to spiral OUT of alignment and before we realize it, we are so far out that we find it hard to get back INTO that wonderful alignment again.

We always get a choice, nonetheless.

What is important for you and for your life?

What are your top 4 daily priorities for your soul?

What are you DECIDING and what are you CHOOSING for yourself in order to get into and STAY within your soul’s alignment to feel good and pace yourself each day?

What are you communicating to the Universe that you want MORE of with regards to your life?

Perhaps, these are some great Mastering Your Mindset journaling prompts to explore for today or tomorrow. Remember:

Change Your Mindset & Change Your Life,

Journal Girl Jaclyn

My Featured Article: Why You’re Feeling Stuck

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Hey Sensational Soul!

I’m featured and wrote the article, Why You’re Feeling Stuck. Please check it out below:

https://www.cloudsanddirt.co/2018/10/01/feeling-stuck/

PS- The doors to your 6-month subscription access to the VIP Manifest It! Group at $27 ends THIS Friday, 3 spots left! Grab yours before it’s gone! Access fees are going up in the future.

Change Your Mindset & Change Your Life

Journal Girl Jaclyn

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Learning How To Use Your Soul In Speeding UP Your Manifestations

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Hey Sensational Soul!

Watch the video first!

Mastering Your Mindset Prompts:

1) If I could do anything I wanted to right now, FOR myself and FOR my soul, it would be to…(free-flow this for about 2-3 minutes).

2) Answer this question 5 times: when I think about ACTUALLY following my soul’s wants and needs 100% of the time, taking ACTION has me thinking/feeling…and the reason is because…

3) Now that I know WHY or WHY I am NOT taking action in following my soul’s wants and needs 100% of the time, I am feeling…(finish this sentence 10 times- there is no “right” or “wrong” way to answer this)

4) In order to feel MORE empowered in my faith and beliefs in receiving, having, and BEING my next-level, version 2.0 self, I could be thinking thoughts of…(answer at least 5 times)

5) In order to feel MORE empowered in my faith and beliefs in receiving, having, and BEING my next-level, version 2.0 self, I could be FEELING…(answer at least 5 times)

6) Answer this question 10 times: by ignoring my soul’s wants and needs 100% of the time, I am continuing to allow myself to…

7) Answer this question 10 times: in taking a U-turn with my scarcity/limiting thoughts and feelings, and turning them around into thoughts and feelings of EASE, FLOW, ABUNDANCE, being THANKFUL, and FOCUSING on what feels GOOD to my health and happiness (to my SOUL) because I am filling UP my soul-energy tank…I now realize and understand…(10 times)

8) And because of my realizations and understandings I am now CHOOSING and DECIDING to…(free-flow it for another 2-3 minutes on what you are now choosing to think and feel from your soul’s core because your soul is your COMPASS in your life)

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And if you’re ready for DEEP DIVING into Mastering Your Mindset; and you’re ready for some SERIOUS mindset and soul-shifting training in working WITH the Universe to SPEED UP all of your manifestations; because you are so tired of feeling stuck (but you’re NOT stuck, you’re just feeling stuck right now, there IS a BIG difference), the paid VIP Facebook group is called Don’t Feel Stuck! The VIP Manifest It! Group.

Limited time ONLY: 6-month subscription at $27! Doors are closing real soon and there are only 4 spots left!

Change Your Mindset & Change Your Life!

Journal Girl Jaclyn

But What If You Embody Into Your Next-Level Self?

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Hey Sensational Soul!

Here are the prompts to go with my video (We Level UP & Into Our Version 2.0 Selves)

Journal out the following:

1) Whatever your thoughts and fears are, purge them all out by stating the following: X is no longer available to me.

2) Enough is enough! It’s time. What are some things, thoughts, and/or fears that I KNOW it’s time to let it all go in order to truly embody my next-level, badass, version 2.0 self?

3) What would already be in place as my superhero, version 2.0 self? What would I already think, feel, do, and just BE?

4) Clear the slate! If NOTHING was an object at all, what would I choose to do? Who would I choose to be? What is in my SOUL’s calling?

5) Would it be a bad idea to just start embodying who I really am meant to be? I mean, is it really so terrible to start leveling UP into my version 2.0, badass self?

6) And if so, WHY? What is unsafe or bad about doing so?

7) So now that I realize all of the above, what do I choose and decide anyway?

8) How can I back this up? What can I think, feel, do, and allow myself to BE in order to embody my next-level, superhero, badass, version 2.0 self?

There once was 8…and now there are 6 spots LEFT! The doors are closing again soon, 6-month subscription @ $27, beautiful soul!

Change Your Mindset & Change Your Life,

Journal Girl Jaclyn