When You Are Feeling Low Vibe- Transparency

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Sensational Soul!

We all have these days…you just feel like things are taking so long to come to fruition. I understand how you feel. I know it can be frustrating when you have your life goals and desires you really want in your life- and you really want them now. Why is it taking so long? Why is it so hard? Why do others seem to obtain so easily?

Believe me, I, too, have asked these questions. You see last year during this month I had NO idea I was going to publish a book. I always wanted to write and do something to help others, but I didn’t actually see myself doing it. I was scared. I feared failure. I feared what others would think of me.

Today I am feeling low vibe. I am going to be transparent with you for a moment and disclose something: when I envisioned my book being published, I envisioned thousands of souls all over the world using it to help them manifest their dreams and a better life for themselves! I published at the beginning of January. I have sold hundreds of books, I have received SO MANY success stories from souls all around the world from my book. And today? Today I am feeling sorry for myself because I thought by now, the end of May, my book would have reached MANY more souls around the world. I thought by now I would have had thousands of sales- which means thousands of LIVES are being changed for the way better!

I spent today napping, writing, watching reruns of Big Bang Theory, and just reflecting on why it seems other people can quickly achieve their goals and it’s been almost 6 months since I’ve published and I feel like I am so far behind with my business, Manifest It!, as Journal Girl Jaclyn. These last 2 weeks I have lost email followers, people have dropped out of my free Facebook group, I just feel like I’m totally losing my connection to the souls I really want to help. I work full time for physicists, so I am often feeling like “I don’t have enough time to grow my business”. This is my story I am telling myself, anyway, for the reason why I am moving at a turtle-like pace these past few months.

This is where I know I am human: I am comparing myself and my own success to other people. We all have ups and downs, we are human after all. I received another 5-star review on Amazon today and it totally lifted my spirits! I am truly thankful to be able to help the hundreds of people I have helped so far. So why am I so melancholy?

I am trying to control everything again…I cannot do this because this only pushes the manifestations further away. I’m telling you all of this because I learned last year that you CANNOT try to control your surroundings, or your environment. You cannot and should not try to FORCE anything. And we ALL have gifts that influence the world, we cannot and should not compare ourselves to other people’s success.

When you have a low vibe day like this it is important to remember and remind yourself of ALL of your blessings- even the small ones like that yummy piece of chocolate.

So this is what I asked myself today during my Mastering Your Mindset journaling:

1) Why do I feel so sad?

2) What has happened in the last year that I am proud of happening?

3) Around this time last year what was I hoping for in my life?

4) Why do I want to manifest what I currently want to manifest?

5) What are my current challenges in overcoming my blocks in order to manifest what I am currently manifesting?

6) What do I love about myself and about my business? What do I love about my life? What do I love about my relationships with others?

7) Feeling the way I do today is only a “story” I am telling myself. Why is it only a “story”? What can I say, think, feel, and do to rebuke my “story”?

Try these out in your mindset journaling and let me know what you come up with, you’ve got this! Remember, everything is temporary, even your own thoughts and feelings. It’s okay to not be okay sometimes; but, don’t allow it to unpack and live within your mindset. Acknowledge your thoughts and feelings, and allow them to pass through you because they are only “stories”.

Focus on the thoughts and feelings that empower you and lift you up. Surround yourself with a support system that elevates you. And most of all, focus on what you DO WANT because the Universe has a special time and a special way for your soul’s highest happiness. It can be hard to realize this sometimes. TRUST the Universe, it IS manifesting exactly what you want. Relax, have fun, and enjoy your soul’s path along the way.

Tomorrow is a new day. Usually having low vibes are followed by wonderful breakthroughs. A wave pulls back before it surges forward. A bow pulls the arrow back before it propels forward. You’ve got this! Keep going!

Carpe Diem!

Journal Girl Jaclyn

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A Great BIG Thank You! + Worry Purges = Magic

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Hey Sensational Soul!

I just want to take a few minutes and send a great BIG thank you for making my book, Don’t Feel Stuck! Journaling Methods to Transform Your Mindset & Live in Universal Abundance, a part of your life!

Every day I am receiving more and more positive feedback about how my Mastering Your Mindset methods have helped you to manifest your desires into your new reality! THANK YOU SO MUCH for sharing your successes with me! I am so happy for all of you!

Whether you ARE manifesting a smaller pant size, a dream career, quitting smoking, receiving more money, selling your house/car, receiving your dream car, receiving your soulmate and ideal relationship, and/or ANYTHING else, you CAN have it ALL!

About once per month I like to do what I call Worry Purges. This is where I perform my Mastering Your Mindset journaling and I write down everything I am currently worried about. Afterward, in a separate paragraph, I take what I wrote in the previous paragraph but flip it around.

Example 1

Worry Purge:

I am worried I will not be able to retire.

Flip:

I am CHOOSING to believe the Universe is always providing FOR me. I am CHOOSING to be OPEN in receiving ALL blessings in life. I am no longer worried about retiring because I CHOOSE to believe I am fully abundant and the Universe always has my back. Each day gets easier and easier in life because I CHOOSE to be thankful for all of my blessings. I look forward to retiring with complete and total ease!

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Now, if you are new to mindset journaling, it can feel a bit on the awkward side. Even I thought it was awkward at first. However, through repetition and consistency, it starts to become second nature for you…which speed up your manifestations!

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Example 2

Worry Purge:

I am feeling so tired and stressed out because I am getting older and I have nothing saved up for myself.

Flip:

I am CHOOSING to believe there IS enough time for me to receive all of my desires, including my monetary blessings. I CHOOSE to believe money is a give-give, loving, and positive energy that flows into my life every single day. I love money and money loves me. I am so thankful for ALL of the money I have received so far in my life, and I am truly THANKFUL for all of the money I AM receiving and will continue to receive. Money cannot get enough of me! Thank you, thank you, thank you so much for ALL of the blessings I am CHOOSING to be completely OPEN in receiving. Thank you!

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Purge your worries! You can even state the OPPOSITE of your worries to help get you started:

Example 3

Worry Purge:

I feel so worried and stressed, I am so tired of life being this way.

Flip:

I NO LONGER feel worried or stressed. I am looking at life through a newly positive lense. I am CHOOSING to feel relaxed, calm, worry-free, and happy. I CHOOSE to feel this way because in doing so I am opening up for more blessings and abundance to flow into my physical realm. I KNOW, TRUST, and BELIEVE by choosing to feel and do things that allow me to feel and be happy, I am living by my true purpose in life. This allows me to follow my soul’s guidance.

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Wow! Just taking 5-10 minutes per day to jot down your positive intentions can help you to allow them to manifest into your physical realm.

Again, it may feel a bit awkward at first; however, KEEP GOING! By performing through DAILY repetition and being consistency COMMITTED to shifting your mindset WILL ALLOW yourself to do so and will continue to completely EMPOWER you as you continue on your soul’s path to your new reality! YES!

Your desires and dreams CAN come into your new reality and QUICKLY! So break up with your worries, purge them, and be open to allow for any and every blessing to come into your life!

Write this down RIGHT NOW and say it out loud 5 times:

Either (insert manifestation) IS manifesting; or, something even BETTER IS on its way to me!

Carpe Diem!

Journal Girl Jaclyn

Just When You Start To “Give Up” On It- The Universe Delivers!

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I want to share something with you:

I manifested SO MUCH into my life last year. I have been currently manifesting MORE things into my life and lately I have been having trouble manifesting something I REALLY want. I have to remind myself that the more I OBSESS over it, the more need and attachment I am giving to it- which actually pushes it away because I’m subconsciously thinking this:

Where is it? Why isn’t it here? When is it going to get here? I don’t have it and I don’t understand why I don’t have it. I don’t have it and when am I going to get it? Why don’t I have it yet?

When you desire something SO BADLY, you are actually pushing it away because you are subconsciously focusing on the LACK of it existing.

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So what did I do? I started doing my Mastering Your Mindset journaling around being relaxed, calm, and trusting the Universe KNOWING it’s manifesting and I already have it. I write with conviction such as:

It is so easy to be me 100% every single day and receiving…

I receive…every single day in total and complete ease just for being me!

I am so thankful I can be relaxed, calm, and go about my day knowing I easily receive…!

The Universe is ALWAYS providing…to me in total ease because all I have to do is just be me!

The Universe loves me and wants me to have…!

Every single day I easily receive…just for getting up and living out my purpose in this Universe, it is SO EASY to do this!

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I have been doing my mindset journaling along these lines for 3 weeks now and guess what!? I was just “giving up” on my desire of REALLY wanting it so badly and I found out today that I am receiving something that helps PROPEL me towards it even more! Yeah!

So my point is, want your desires. Keep your end-results in mind, but don’t obsess over them manifesting into your physical realm. Relax, trust, believe, and KNOW the Universe is manifesting them- don’t give up on them, but “give up” on them in that you give up on the TIMING of them.

It’s total magic when you SURRENDER and allow the Universe to deliver your manifestations because they come much more quickly!

PS- Tomorrow we start Mastering Your Mindset, the FREE 3-Day Bootcamp in a private group on Facebook! If you’ve purchase my hugely selling book, send me a message with either a photo of you holding my book or of your order confirmation and I’ll add you to the group! BONUS! If my book has helped you, leave me a review on Amazon and I’ll send you bonus 2-day Mastering Your Mindset transformational materials!

As always…

Carpe Diem!

Journal Girl Jaclyn

Are You TIRED Of Feeling Stuck!?

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Hey Sensational Soul!

Are you TIRED of feeling stuck!? I have an empowering training FOR YOU May 11-13th!

Here is what the transformative boot-camp entails:

– Friday, May 11th, at night our first Mastering Your Mindset training gets posted into our private Facebook group!

– Saturday, May 12th, our second Mastering Your Mindset training gets posted!

– Sunday, May 13th, our third Mastering Your Mindset training gets posted!

– I’m available for Q&As from that Friday night until that Sunday night in the group, you can ask about the specific Mastering Your Mindset training, questions from my book, and/or anything else you want to ask me about manifesting your dreams and new reality!

Here is what you will discover from the powerful boot-camp training:

– You are going to learn HOW to IDENTIFY and understand WHY you have your mental blocks that keep you FEELING STUCK from receiving your manifestations!

– You are going to learn HOW to BREAK UP and RELEASE your mental blocks so that you can start with a clean slate!

– And you are going to learn HOW to ESTABLISH a newly and empowering POSITIVE mindset belief system so you can be more OPEN and ALLOW your manifestations to come into your physical realm!

DOORS are currently OPEN

Send me a message if you are interested with either a screenshot of you holding my hugely selling “Don’t Feel Stuck! Journaling Methods to Transform Your Mindset & Live in Universal Abundance” book, OR a screenshot of your order with your name from Amazon!

BONUS!

If you already have my book and you found it be powerfully transformative, give a positive review on Amazon, send me a message, and I’ll send you an extra BONUS 2-day training on top of our 3-day boot-camp!

Have a GREAT week, and remember…

Carpe Diem!

Journal Girl Jaclyn

When You Are Feeling STUCK In Limiting Thoughts & Feelings

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Hey Sensational Soul!

Happy Saturday! Above is a sneak peak of my empowering mindset-shifting journal workbook that has ALREADY transformed SO MANY souls all around the world these past 5 months! Every day I receive messages of feedback from souls who have:

– Received their dream career (no matter their age)

– Lost a lot of weight

– Quit smoking

– Received abundance in cash by thousands of dollars

– Received their soulmate and ideal relationship

– Sold their homes/cars in 1 day

– And most of all…are NOW living in calm, peace, joy, and in total control of their mindset!

It’s only been a few short months since this book was published, but YOUR transformations into YOUR desired new reality can happen at ANY moment!

Let’s Examine

Law of attraction states that “like attracts like”. If you deem your dreams to be “hard” to receive, this is what the Universe is going to continue to deliver to you. If you deem your new reality to be “easy” to receive, this is what the Universe bestows upon you.

Everything in our Universe is energy. This means what we are vibrating out into the world through our tiny, fast-moving particles that make up our human shell (including our brain matter) is what we are SETTING INTENTIONS and asking for in return.

Don’t Stress!

We are human. We all have good days and we all have bad days. There is NO REASON to beat yourself up when you are feeling low energy. It’s perfectly OKAY to acknowledge this. Acknowledge these negative thoughts, but ALLOW them to pass through you. We ALL experience the same thoughts and feelings/emotions. Even those celebrities you admire, they ARE human just like us.

What matters is what we CHOOSE to focus on because what we focus on EXPANDS. So don’t stress about “doing this all wrong”, just relax and know YOU are in control every moment of the day. YOU are in the driver seat of your mindset. All you need is just some help and guidance on HOW to focus on what you truly desire so that it easily manifests into your new reality! You’ve got this!

Practice Makes For The Progression, And Progression Brings The Manifestation

Just like you learned how to walk when you were baby, you ARE shifting your mindset and transforming your mindset. When a baby learns how to walk and constantly falls down, it doesn’t give up. So neither should you! The baby just gets back up and continues persevering towards its end-result. This is what you ARE doing for your dreams and your desires, too, by practicing how you WANT to feel each day by training your mindset! It’s SO EMPOWERING to know that you ARE manifesting your new reality!

The Universe works behinds the scenes as you train your mindset and SHIFT your mindset beliefs. So keep going! You ARE manifesting your dreams into your physical realm. I spent all of last year doing this on a daily basis and I manifested SO MUCH into my life IN JUST A FEW, SHORT MONTHS! It’s so crazy amazing how phenomenal the Universe truly is! I took ALL of my manifesting methods and put them into THIS! You CAN do this, too!

PS- My Mastering Your Mindset 3-Day bootcamp starts on May 11thIt’s a private Facebook group filled with empowering mindset activities to help YOU take back YOUR POWER and TRANSFORM your mindset beliefs! You are going to learn HOW to go from living in limiting thoughts and beliefs to NOW being the master of your mind, thus your life! Your thoughts create feelings and your feelings create beliefs.

So let’s turn it all around for you! It’s a FREE 3-Day bootcamp! Send me a photo of you holding my book, a screenshot of your Amazon order with your name tied to it, or leave a positive review of my book on Amazon in order to gain access to this transformative bootcamp! See you in the group!

And remember…

Carpe Diem!

Journal Girl Jaclyn