Hey Sensational Soul!
Oh my gosh I have had a couple of breakthroughs this past weekend! So crazy to think about it because I realize now that THIS was the reason WHY I have been feeling a bit stuck manifesting my newest goals while on my soul’s journey through life.
What did it take in order for me to BREAKTHROUGH feeling stuck in my latest mental bump?
Well, I stepped outside of myself and became my own client. I signed up for my latest soul-digging, FEAR RELEASING, 12-Day TRANSFORMATIONALLY SHIFTING ALIGNMENT course, and NOW I understand WHY I was feeling so stuck around what I am currently manifesting!
It’s like a huge light bulb just went off in my own head and I feel this WEIGHT LIFTED from my shoulders! Just by digging into my, “why may I NOT want what I actually want?” along with MANY MORE soul-digging questions and fear-releasing Mastering Your Mindset activities, I was able to successfully RELEASE and say BYE-BYE to what no longer serves my mindset beliefs for the present and going forward.
YES! I feel so FREE, I feel much CLEARER in my mind, and I feel FREER in both my soul and my mindset beliefs.
It’s like going to the spa for your mental health and your happiness!
Just when you feel yourself crawling back into your shell, feel into the awkwardness and the uncomfortableness while making the CHOICE to push THROUGH it, BREATHE THROUGH IT, and keep going!
A wave pulls back before it surges forward!
I’m running a very special promo for a LIMITED TIME on my newest AUDIO and DIGITAL 12-Day soul and mindset transformational program:
Unblock Into Alignment: The Deep Dive!
That’s right…you are going to get to know EXACTLY what I do during my Mastering Your Mindset journaling in addition to HOW I train my mindset to SHIFT from scarcity beliefs INTO beliefs of freedom, abundance, clarity, and making the empowering choices to surge forward by taking inspired actions to SHOW the Universe what I am truly wanting into my life!
WHATEVER it is you are currently manifesting you CAN actually have it! Our mindset, our thoughts, and our feelings/emotions that we vibrate into the Universe are what either open a portal to RECEIVING, or they all can keep us feeling a bit stagnant and STUCK in life.
Either way, we get to CHOOSE if we want to CLEAR what no longer serves us for our soul’s highest good; or, we can CHOOSE to remain where we are currently at in life.
It’s a choice and either way, YOU are in the driver’s seat. This girl is in the driver’s seat of a Lamborghini (I actually had a dream last night I bought a bright blue one- LOL!) and she’s ready to SPEED UP her manifesting process by CLEARING OUT what no longer serves her soul for its highest HAPPINESS! While I don’t care if I ACTUALLY drive a sports car, this is not on my wish list, I hope you do understand my metaphor here!
• Purge Your Worries In Order To Ask For What You Really Want!
• Past & Present: Your Beliefs
• Thinking, Feeling, & Doing The Opposite In Order To Shift!
• Using I AM In Order To Empower YOU
• Using Big Visions As IS & Planning & Executing While Calling In Your Manifestations
• And Making The Impossible POSSIBLE!
I’m SO EXCITED to teach you and HELP you empower yourself and take control of your manifesting process! You deserve and are worthy of living your life in happiness in everything you are manifesting and I’m here to help kick your spiritual ass into gear! You’ve totally got this!
My special promo is for a LIMITED TIME ONLY, so click here to take you to the PROMO!
And don’t forget…
Journal Girl Jaclyn
Hey Sensational Soul!
As I sit here writing this while watching my pets sleepily snore on a Sunday afternoon, I am (like usual) contemplating life and our role on this planet. I had a conversation with someone yesterday who is stuck in a pattern of “reacting” vs. responding when it comes to life. I saw the fire in this person, their soul aching to get out and live by its true purpose; however, their thought patterns are currently stuck in victim mentality.
While we cannot control how people live their lives or how others think and feel; nonetheless, what we CAN control is how we (ourselves) live our own lives and we CAN control how we (ourselves) think and feel. And this shapes and creates our new physical reality.
I ended my conversation with this individual by saying, “I don’t want to wake up 20 years from now, if I make it that far, and look back full of regrets thinking and feeling I should have done this or that.”
I want to live in the NOW. I want to relish in the beauty of the present moment. And part of being happy on your own soul’s journey is to be grateful for what you DO have in your life right now and the people who are a positive support system. So many of us look back on our memories and either look back on them in gratitude that we are no longer living in the past; or, many of us look back on the past and think, “I was so happy THEN.”
Look, let me be blunt for a second: the past, no matter how good or bad, is IN the past. There is nothing we can do to bring it back. And continuing to live in the past is only STUNTING our ability to be happy in the present.
So how do you let go and ALLOW yourself to relish in your current moments? How can you START truly living your life so that in the future you are not looking back in regret? Here are some tips:
1) Wake up in gratitude. Wake up each morning and while you are getting ready for your day, start telling yourself how “thankful” you are for your bed, your bathroom, your air conditioning, your coffee, your breakfast meal, the ability to be able to breathe on your own, your car, the destination you are going to that allows you to be able to pay your bills each month, your sight, your hearing, your sense of smell, and so much more. There is ALWAYS something to be thankful for in your life. Somewhere on this earth, filled with over 7 billion people, someone does not have the same things you are blessed with in your life.
2) Embrace that alarm sound. Set an alarm in your phone at least 4 times per day to go off so that you take 1-3 minutes and stop what you are doing and have a moment of a mental break. Either close your eyes or keep them open, FOCUS on your breathing, clear out all the noise going on in your mind, and just breathe for 1-3 minutes stating, again, how thankful you are for your ability to be able to have these moments. Think about how thankful you are to have your lunch meal from today, being able to get from place to place by your mode of transportation, and everything else that you may take for granted each day.
Doing this 4 times, or more, on a daily basis is TRAINING your mindset to shift from a negative-thinking cycle into a more positive and centered place of being. This allows your mindset to SHIFT from living in stress/fear to living from a place of your soul’s truest calling. This transformation gives your soul its ability to start communicating TO you more as you ALLOW it to do so from a place of gratitude.
3) The Secret of manifesting. Living in the present in gratitude is the root of ALL manifestations. Daily, consistent practice in your thinking patterns WILL shift because you are TRAINING your mindset, thus your mindset beliefs will also shift. Your consistent awareness of how you are thinking FREES you from the burdens of the “shoulds” in your life. Your soul is aching to get out and you don’t even realize YOU hold the keys to the cage you may be holding yourself hostage in with regards to your physical reality. By ALLOWING your soul to live its true purpose, you ALLOW your manifestations to come into your physical realm. How fascinating is this!?
Your soul, your mindset, and the Universe work TOGETHER, simultaneously, in creating your own reality. And you are the MASTER of your mind, not the other way around. Think of it in terms of learning a math problem or getting into the habit of physically working out: at first it seems hard; but, because you keep at it, the process becomes easier and with practice it becomes more like second-nature to you. You then master those math problems or your body gets into better shape!
Those Fast-Moving Particles
You are full of tiny, fast-moving particles that shape you as a human being. In order to change what is on the outside change must begin INWARDLY. Your mindset CREATES your new reality. You hold so much power within you and you CAN master your mindset with the proper guidance and support system. You CAN manifest anything and everything you truly desire into your life. At ANY given moment in time you can CHOOSE to think and create in ANY direction you decide. You get a choice. You get to choose in this moment, right now. Furthermore, by living through your soul’s truest purpose, those inspired ideas that pop into your head (I call them your soul’s nudges) allow you to SHOW the Universe what you truly desire into your life, thus speeding up the manifestation process. So take those inspired actions, sensational soul!
Are You Going To Make The Rest Of Your Life The Best Of Your Life?
We are NOT promised tomorrow, we have today, right now. Do you want to continue down the same path you are currently on? Or, do you want to set your intentions and CREATE your new physical reality? How do you want to think back on your present and feel about it? How do you WANT to live your life? Do you want to live it full of regret as the main driving source? What do you WANT to be able to think and say 6 months from now, a year from now, 10 years from now (however much time we have on this planet)?
As I told this person yesterday during our conversation, “As long as you are still breathing, and you haven’t croaked yet, it is NEVER too late to start living the life you truly desire and be happy.”
And I wholeheartedly believe this. You ARE worthy of being happy. You ARE worthy of living the life your soul truly wants to live. And your mindset and soul ARE one with the Universe, they work together simultaneously. You ARE in control of your own new reality. You ARE in the driver’s seat, so where do you want to go and who do you want to be? How do you want to leave your mark on this earth? You can do this, I believe in you.
Journal Girl Jaclyn
This blog post may not be the best article you read, nor may it be one that will stay within your memory after today; but, I must be candid for a few minutes.
Depression is a serious disease. I should know because without my medication I would be in it all over again. My entire business is around helping other souls with their mindset and their mindset beliefs. My purpose and message to the Universe is to help others manifest whatever it is they truly desire into their lives. My focus and passion is to help any and every soul I can help to live in true, authentic happiness. And today I sort of feel like a fraud after the news of Anthony Bourdain. He was a rare gem in this world, not one to shy away from being 100% honest, even if it made you cringe a little sometimes. I feel defeated in an odd way because I can understand how he must have been feeling. Here I am telling souls day after day that they can successfully shift their mindset, and maybe people who follow me never even knew what I was going through, myself.
However, I am proof that you CAN get better. 9 years ago I tried to take my own life. I remember that night so clearly. I remember bawling in the fetal position on the bathroom floor of my apartment for hours. I remember my inner demons telling me it “can’t get better”. I remember taking a massive amount of prescription pills and trying to slit my wrists to the music of Elton John’s “Someone Saved My Life Tonight”. Little did I know that song was going to play a more pivotal role leading to my own survival.
I was in a really bad relationship with a narcissist for about 2 years. I am an empath, meaning I absorb a lot of people’s energies around me. No matter how hard I try to surround myself with a clear, protective bubble, people’s energies can really soak into me. I remember how my attempt at suicide didn’t work, I felt awful the next day. I was so far down the depression hole at the time that I didn’t feel awful out of guilt- no way. I was so far “gone”. I felt awful because the night before I had sent my “goodbye” emails and there I was still (undeservingly ) breathing the next day. I remember the narcissist telling me, “you only did this to get attention”, when in actuality I did it because I was trying to escape from him, from life, from myself.
So why didn’t it work 9 years ago when I attempted? I realized a few months later everything really does happen for a reason. I truly believe I had to hit “rock bottom” in order to understand what I was actually going through at 26 years old. At the time, when I was in my relationship with the narcissist, I didn’t even know what a “narcissist” was until after I attempted to end it all and shortly after decided to go to cognitive therapy. If I had known that my inner demons were so powerfully volatile, and that there IS actually a light at the end of the tunnel, I may not have tried to so hard to say “goodbye” on that strange night. If I had known and understood the complexities of the brain and outside influences (such as toxic relationships with a narcissist), I may not have had such a strong urge to end it all.
I truly believe what I went through prepared me for what I am now doing 9 years later at 35 years old: teaching other souls in this world to KEEP GOING. Everything stems from our mindset. The mind can be so restless, but it doesn’t have to control you. And while depression feels 1000% real within ourselves, there truly IS another direction we can start mentally moving towards in order to see the light at the end of the tunnel. Leaving our earth is not the ONLY option. It’s not easy, but it’s definitely doable.
If you or anyone you know is suffering from depression, I strongly urge going to cognitive therapy. This type of therapy is actually what saved my life the next night, and every night since then until I was fully healed. While I do not hold a PhD in psychology, I do what I can as a mentor to help people shift their mindset to the best of their abilities. It is time to be OPEN and HONEST about depression and mental illness. There is NOTHING wrong with having a mental illness. And it does NOT have to control you and your life. You CAN live in authentic happiness with the proper guidance and support system surrounding you. And it can start today, right now.
Do not give up. Keep going. You are NOT alone. It is perfectly OKAY to seek help. And it is perfectly OKAY to be honest and REAL in this world. Each and every single one of us is a faceted gem that help to shape this world we live in. And you are such a rarity in this Universe. You ARE needed here, with us.
Journal Girl Jaclyn