When You Are Feeling Low Vibe- Transparency

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Sensational Soul!

We all have these days…you just feel like things are taking so long to come to fruition. I understand how you feel. I know it can be frustrating when you have your life goals and desires you really want in your life- and you really want them now. Why is it taking so long? Why is it so hard? Why do others seem to obtain so easily?

Believe me, I, too, have asked these questions. You see last year during this month I had NO idea I was going to publish a book. I always wanted to write and do something to help others, but I didn’t actually see myself doing it. I was scared. I feared failure. I feared what others would think of me.

Today I am feeling low vibe. I am going to be transparent with you for a moment and disclose something: when I envisioned my book being published, I envisioned thousands of souls all over the world using it to help them manifest their dreams and a better life for themselves! I published at the beginning of January. I have sold hundreds of books, I have received SO MANY success stories from souls all around the world from my book. And today? Today I am feeling sorry for myself because I thought by now, the end of May, my book would have reached MANY more souls around the world. I thought by now I would have had thousands of sales- which means thousands of LIVES are being changed for the way better!

I spent today napping, writing, watching reruns of Big Bang Theory, and just reflecting on why it seems other people can quickly achieve their goals and it’s been almost 6 months since I’ve published and I feel like I am so far behind with my business, Manifest It!, as Journal Girl Jaclyn. These last 2 weeks I have lost email followers, people have dropped out of my free Facebook group, I just feel like I’m totally losing my connection to the souls I really want to help. I work full time for physicists, so I am often feeling like “I don’t have enough time to grow my business”. This is my story I am telling myself, anyway, for the reason why I am moving at a turtle-like pace these past few months.

This is where I know I am human: I am comparing myself and my own success to other people. We all have ups and downs, we are human after all. I received another 5-star review on Amazon today and it totally lifted my spirits! I am truly thankful to be able to help the hundreds of people I have helped so far. So why am I so melancholy?

I am trying to control everything again…I cannot do this because this only pushes the manifestations further away. I’m telling you all of this because I learned last year that you CANNOT try to control your surroundings, or your environment. You cannot and should not try to FORCE anything. And we ALL have gifts that influence the world, we cannot and should not compare ourselves to other people’s success.

When you have a low vibe day like this it is important to remember and remind yourself of ALL of your blessings- even the small ones like that yummy piece of chocolate.

So this is what I asked myself today during my Mastering Your Mindset journaling:

1) Why do I feel so sad?

2) What has happened in the last year that I am proud of happening?

3) Around this time last year what was I hoping for in my life?

4) Why do I want to manifest what I currently want to manifest?

5) What are my current challenges in overcoming my blocks in order to manifest what I am currently manifesting?

6) What do I love about myself and about my business? What do I love about my life? What do I love about my relationships with others?

7) Feeling the way I do today is only a “story” I am telling myself. Why is it only a “story”? What can I say, think, feel, and do to rebuke my “story”?

Try these out in your mindset journaling and let me know what you come up with, you’ve got this! Remember, everything is temporary, even your own thoughts and feelings. It’s okay to not be okay sometimes; but, don’t allow it to unpack and live within your mindset. Acknowledge your thoughts and feelings, and allow them to pass through you because they are only “stories”.

Focus on the thoughts and feelings that empower you and lift you up. Surround yourself with a support system that elevates you. And most of all, focus on what you DO WANT because the Universe has a special time and a special way for your soul’s highest happiness. It can be hard to realize this sometimes. TRUST the Universe, it IS manifesting exactly what you want. Relax, have fun, and enjoy your soul’s path along the way.

Tomorrow is a new day. Usually having low vibes are followed by wonderful breakthroughs. A wave pulls back before it surges forward. A bow pulls the arrow back before it propels forward. You’ve got this! Keep going!

Carpe Diem!

Journal Girl Jaclyn

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Just When You Start To “Give Up” On It- The Universe Delivers!

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I want to share something with you:

I manifested SO MUCH into my life last year. I have been currently manifesting MORE things into my life and lately I have been having trouble manifesting something I REALLY want. I have to remind myself that the more I OBSESS over it, the more need and attachment I am giving to it- which actually pushes it away because I’m subconsciously thinking this:

Where is it? Why isn’t it here? When is it going to get here? I don’t have it and I don’t understand why I don’t have it. I don’t have it and when am I going to get it? Why don’t I have it yet?

When you desire something SO BADLY, you are actually pushing it away because you are subconsciously focusing on the LACK of it existing.

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So what did I do? I started doing my Mastering Your Mindset journaling around being relaxed, calm, and trusting the Universe KNOWING it’s manifesting and I already have it. I write with conviction such as:

It is so easy to be me 100% every single day and receiving…

I receive…every single day in total and complete ease just for being me!

I am so thankful I can be relaxed, calm, and go about my day knowing I easily receive…!

The Universe is ALWAYS providing…to me in total ease because all I have to do is just be me!

The Universe loves me and wants me to have…!

Every single day I easily receive…just for getting up and living out my purpose in this Universe, it is SO EASY to do this!

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I have been doing my mindset journaling along these lines for 3 weeks now and guess what!? I was just “giving up” on my desire of REALLY wanting it so badly and I found out today that I am receiving something that helps PROPEL me towards it even more! Yeah!

So my point is, want your desires. Keep your end-results in mind, but don’t obsess over them manifesting into your physical realm. Relax, trust, believe, and KNOW the Universe is manifesting them- don’t give up on them, but “give up” on them in that you give up on the TIMING of them.

It’s total magic when you SURRENDER and allow the Universe to deliver your manifestations because they come much more quickly!

PS- Tomorrow we start Mastering Your Mindset, the FREE 3-Day Bootcamp in a private group on Facebook! If you’ve purchase my hugely selling book, send me a message with either a photo of you holding my book or of your order confirmation and I’ll add you to the group! BONUS! If my book has helped you, leave me a review on Amazon and I’ll send you bonus 2-day Mastering Your Mindset transformational materials!

As always…

Carpe Diem!

Journal Girl Jaclyn

It’s The Weekend! A Few Helpful Reminders

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Hey Sensational Soul!

It’s the weekend and I have just a few short things to remind you:

– What you focus on expands, so focus on what you WANT in life. Acknowledge your limiting feelings, but ALLOW them to pass through you.

– Every morning when you wake up and you are getting ready for you day, either do your Mastering Your Mindset journaling then, or do you self-affirmations in your head and/or say them out loud to yourself. This will help you to set your intentions for the day.

– As you go throughout each day, set your alarm, mark your calendar, or whatever works for you to ping at you and remind you to re-affirm your daily affirmations, DO IT! Eventually it will start to feel like second nature to you.

– Performing powerful mindset journaling is an effective way to truly visualize and WRITE your new reality into existence. When we write, we write with conviction. This is SO POWERFUL in helping you to visualize what you are manifesting. And when you do this on a daily basis (whether it be writing with your hand or typing), you start to shift your mindset. So sharpen that pencil or open that laptop!

– Make sure you stay consistent in your mindset work on a DAILY basis. Just like learning to ride a bike, tie your shoes, or whatever you learned to do in your life, shifting your mindset can also be achieved through daily repetition and consistency. You CAN do this!

– Are you still wondering why writing is actually GOOD for you? If so, check this out!

Have a wonderful weekend!

Carpe Diem!

Journal Girl Jaclyn

ATTENTION! Are You TIRED Of Feeling Stuck?

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Hey Sensational Soul!

Are you TIRED of feeling stuck!? I have an empowering training FOR YOU May 11-13thHere is what the transformative boot-camp entails:

– Friday, May 11th, at night our first Mastering Your Mindset training gets posted into our private Facebook group!

– Saturday, May 12th, our second Mastering Your Mindset training gets posted!

– Sunday, May 13th, our third Mastering Your Mindset training gets posted!

– I’m available for Q&As from that Friday night until that Sunday night in the group, you can ask about the specific Mastering Your Mindset training, questions from my book, and/or anything else you want to ask me about manifesting your dreams and new reality!

Here is what you will discover from the powerful boot-camp training:

– You are going to learn HOW to IDENTIFY and understand WHY you have your mental blocks that keep you FEELING STUCK from receiving your manifestations!

– You are going to learn HOW to BREAK UP and RELEASE your mental blocks so that you can start with a clean slate!

– And you are going to learn HOW to ESTABLISH a newly and empowering POSITIVE mindset belief system so you can be more OPEN and ALLOW your manifestations to come into your physical realm!

DOORS OPEN on May 1st, so send me a message if you are interested with either a screenshot of you holding my hugely selling “Don’t Feel Stuck! Journaling Methods to Transform Your Mindset & Live in Universal Abundance” book, OR a screenshot of your order with your name from Amazon!

BONUS!

If you already have my book and you found it be powerfully transformative, give a positive review on Amazon, send me a message, and I’ll send you an extra BONUS 2-day training on top of our 3-day boot-camp!

Have a GREAT week, and remember…

Carpe Diem!
Journal Girl Jaclyn

Holy SHIFT…Science Is Amazing! Albert Einstein Had It Right

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If you’ve never felt any of the thoughts and feelings in the above quote, then you’ll never be able to fully manifest what you are truly desiring into your life.

Hear me out because I realize this is a direct contradiction to what a lot of the law of attraction emphasizes in order TO manifest your desired reality.

Everything around us is energy and energy is interminably changing based upon influences; however, energy in itself is a constant.

There is a quote by Dr. Albert Einstein with regards to conservation of energy, “This law means energy can neither be created nor destroyed; rather, it can only be transformed from one form to another.”

So how does the photo quote with regards to our FEELINGS tie in with the law of attraction and the law of conservation of energy?

Your brain is made up of matter, and matter is made up of tiny fast-moving particles that make up our phenomenal Universe. Each time we set an intention through thought, we are creating an INFLUENCE of energy through neural signals. It’s amazing! If you are unsure of what I mean, check out this video of scientists being able to capture neurons firing from a fish’s thoughts.

And guess what!? We actually don’t see with our eyes, we see with our mind– I briefly touch on this in my book, Don’t Feel Stuck! Journaling Methods to Transform Your Mindset & Live in Universal Abundance.

Our thoughts produce feelings because we give POWER to our thoughts and CHOOSE to focus on them.

Think of it this way: there is a fork on the counter. You see it and acknowledge it’s a “fork”. Do you have intense feelings that produce from it? Probably not. However, when you see a $100 bill, your thoughts most likely focus on words such as, “abundance” and “prosperity”. From there, you start producing feelings from more thoughtful words that all tie together from your initial thought when you first saw the $100 bill.

My point is…

Your thoughts are just that, thoughts. Your feelings are produced from thoughts because you CHOOSE TO FOCUS on your thoughts and give them power and credibility. And your feelings that you choose to focus on produce your beliefs. And your beliefs produce your RESULTS. They ALL produce results in a chain reaction because they are all linked together stemming from your particles that are constantly shifting and being influenced within your brain. Whew, that was a mouthful!

While scientists are still learning so much about the brain and how it operates, I’m here to tell you that everything is temporary because of how energy is influenced.

Back to the photo quote

You fall in love with someone and they hurt you, really badly. And you swear to yourself you will never get hurt like this again. You are scared to be hurt like this again. So you choose to do whatever you can to KEEP from producing these kinds of thoughts and feelings once more in your life.

Then you see a happy and laughing couple out in public and you think, “I wish I had that. Why doesn’t this ever happen to me? Everyone else can find love so easily.” Do you understand where I’m going with this?

Law of attraction states, “like attracts like.” Law of conservation of energy states energy “can only be transformed from one form to another.” Therefore, you are choosing to create your own reality. Whether you are moving in the direction TOWARDS what you truly desire, or moving in the direction AWAY from what you truly desire (out of feelings such as being hurt, embarrassed, scared, etc.), you ARE creating your reality.

Magic happens outside of your comfort zone

If you want your soulmate and ideal relationship, or you desire to publish that book, or become monetarily wealthy, or drop a few pant sizes…the point is, TAKE THE CHANCES. Get outside of your comfort zone. Mix up that energy that is going on within your realm. What does Dr. Einstein state about results?

The definition of insanity is doing something over and over again and expecting a different result.

You cannot EXPECT your desired new reality if you keep on thinking, feeling, and DOING the same thing over and over again. Yes! I’m trying to kick your spiritual ass into gear! You CAN do this! WHATEVER you desire into your new reality DOES exist- and you propel it into your physical reality by CHOOSING to think you ALREADY have it into existence, by FEELING into your thoughts, by creating your newly empowering mindset, and ACTING and DOING from this place! This is where the magic literally comes into play!

Shift your mindset, I promise you it DOES shift your beliefs with daily repetitive practice. And science has backed that writing helps to anchor in your beliefs and anchor in your manifestations through visualizations…thus speeding up the process to literally manifest into your physical realm.

Holy SHIFT!

We only have today, we are not promised tomorrow. So WHAT are you waiting for!? WHY are you choosing to allow yourself to remain in feelings of being stuck in life? YOU hold the power in your mind, YOU hold the power in your feelings, YOU hold the power in your actions, and YOU hold the power in your reality. Are you ready to take back your power and live in happiness, live in joy, live in calm and peace, live in total emotional and physical freedom?

Carpe Diem!
Journal Girl Jaclyn