This Is The REAL Reason

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Just leaving this right here for anyone who needs the reminder…

You know what I always say: keep going!

Be gentle with yourself, love yourself, keep training your mindset towards a place of positivity. You ARE worthy and you ARE enough.

Your life is transitioning into a more abundant and prosperous life when you keep going and keep believing. Always make decisions based upon moving towards what your soul truly desires in life and what makes you happiest.

PS- Send me a photo of you holding my book or a screenshot of your Amazon order and get access to my free 3-day bootcamp starting on May 11th! It’s in a private Facebook group and I’m SO EXCITED!!! It’s time to Master Your Mindset!

Carpe Diem!
Journal Girl Jaclyn

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How Do You Write YOUR Story?

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HEY SENSATIONAL SOUL!

Do you react or respond?

When things happen, do you instantly react? Do you allow your emotions to take over? Do you allow your thoughts and emotions to completely overrule the circumstance? Do you allow OTHERS to dictate what you should think and/or how you should feel?

Or, do you respond? Do you stop and internalize, and THEN either respond verbally or through actions? Do you take ownership of your thoughts and feelings?

Everything in life is circumstantial. Everything in life is a reflection of how you respond to the circumstance in the moment. How you respond is what sets the path for your future circumstances because you literally create what you focus on by giving power to it within your mindset.

Whether you realize it or not, you ARE training your mindset every day from circumstances in your life.

Pause for the cause.

YOU are the only person who is in control of YOU. If you allow your mindset to immediately go to the negative and limiting thoughts, you are training your mindset to do so on a continuous basis. However, if you start training your mindset to pause first, internalize and examine the circumstance, and THEN respond, you can start to realize that:

1) This moment is truly temporary.

2) You can acknowledge your thoughts/feelings and then allow them to pass through you because they do NOT have control over you OR the circumstance at hand.

3) And the more you train your mindset to understand #1 and #2 you no longer react, but now respond, which is SO MUCH MORE empowering!

Your life is YOUR story. Your reactions and responses make up your stories. How do YOU want to write YOUR story? What persists in your mindset is what exists for your outcome. What you focus on is what continues. What you allow is what helps to create your story, your path in life. What do you allow: reaction or response?

You are in so much more control than you think…it all starts from your visualizations. Writing is such a POWERFUL way to visualize. Mindset journaling speeds up your manifestations because it enhances your visualizations. So write YOUR story the way you DESIRE it to be.

Your soul path is calling for you.

Carpe Diem!
Journal Girl Jaclyn

What Is Your Choice?

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We can allow ourselves to focus on what we like, want, and are thankful for; or, we can allow ourselves to focus on a lack mentality.

Either way, we get to decide, and what we decide creates our reality.

Science shows you can train your cognitive behaviors. I have been through cognitive therapy and it DOES work. If you are feeling stuck, know through daily intentional practice you CAN shift your mindset, thus your reality shifts, too!

Such a GREAT feeling of mental and emotional freedom!

Carpe Diem!
Journal Girl Jaclyn