This Will Give You Some Inspiration

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Hi Sensational Soul!

I want to remind you that even when you are feeling tired, even when you are feeling like you can’t do it anymore, and even if you feel like it’s never going to happen- KEEP GOING!

The reason I say this and believe this with my whole heart is because I have manifested some really WONDERFUL things in my life (and yes, I have even gone through extremely hard times emotionally as well) and the Universe tends to bless me right when I’m feeling a little off-kilter.

We Are ALL On A Journey, So Why Not Enjoy The Ride?

Life is full of ups and downs, no one is able to escape this because even mother nature, itself, experiences both wonderful blessings and perplexing hard times. All the particles in our Universe experience a crazy ride every single second of the day! Luckily, us humans don’t have to feel this roller coaster ride of particles within our phenomenal existence. See? I can find a silver lining in just about anything! Can you imagine feeling the collision of our particles colliding into other particles all day, every day? How exhausting! Okay…nerd girl is coming out…

If you are feeling down, feeling hopeless, feeling doubtful, feeling sad, and everything else that has you feeling a negative feeling, stop what you are doing RIGHT THERE and do something that brings about positive thoughts and feelings. This is the beauty of your mind: you can literally change your thought within a split second. What you focus on EXPANDS, so KEEP GOING! Seriously!

Acknowledge the negative thought, but don’t let it stick around. Check in with your mindset a few times per day: set an alarm to check in with your thoughts and feelings, set an alarm to remind yourself to get up and go for a walk, set an alarm to reaffirm your positive self-affirmations. Do anything that gets you into that feeling GOOD place as soon as you are feeling negative in any way.

Find Your Passions & Then DO Them!

You are ALLOWED to be positive and feel happy. You ARE worthy. The Universe DOES want you to have what you want. Blessings tend to happen right when you stop looking for them- they are blessings because they are sweet surprises!

Ask the Universe to give you a sign that it’s looking out for you. For example, I asked the Universe to give me a sign about the second book I’m currently editing. I have been seeing 1:11, 11:11, 4:11, 5:11, 6:11, and more 11s ever since! According to the angel numbers, I knew it was my answer “yes” to go for it! So I did!

It’s not published yet, but I’m getting very close to it and I CANNOT WAIT to help others with my Mastering Your Mindset journaling techniques and methods to shift your mindset- proven to work because it took stubborn, skeptical me from a place of depression and anxiety to now being a more carefree, thankful, and worry-free soul. This book is very different from the first one, but just as powerful! I’m also working on my audiobook of my first published book, Don’t Feel Stuck!

Find your passions in this world and ALWAYS follow your soul’s calling. Do you think Steve Jobs gave up after his first “failure”? Do you think he gave up after his 10th “failure”? Hell no! And neither should you! Your intuition IS your soul, so listen to it. You can do this! KEEP GOING every day!

Carpe Diem!

Journal Girl Jaclyn

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When You Feel Defeated As Fuck & You Want To Give In

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These past two days have been ROUGH on me mentally and emotionally. Normally I am a HUGE hustler, but in all honesty I feel I have been run over by an 18-wheeler and I feel defeated as fuck being an entrepreneur right now.

I started my business almost a year ago and while I have accomplished a LOT this past year, I still sometimes suffer from the comparison syndrome: I keep looking around at all these people who seem to have it all together online in their businesses and I ask myself, “how am I different? How can I help thousands of souls all around the world AND BE DIFFERENT? How do I stand out from this crowded cyberspace?”

Then I got a kick in the ass from my multi-millionaire business coach and she gave me the mental shaking I needed to receive: even if I didn’t have this business, even if I didn’t make a single penny doing my soul’s purpose work, would it REALLY make a difference?

This brings me to the point at hand: what is your SOUL telling you?

Strip away the online fakeness that tends to circulate and have us feeling like we aren’t doing enough in our own lives. Strip away those negative voices in our heads telling us we “aren’t good enough”. And yes, even strip away that green ink on paper we call money- a lot of people online pretend to have a lot of money anyway. Note: I said “pretend”.

I was actually feeling sorry for myself yesterday. I was having a bit of a pity party because I PRIDE myself in being honest. I PRIDE myself in being real. And I PRIDE myself in working my ass off in life. But I will swallow my pride and tell you I lost touch with my soul yesterday. My EGO came to the surface. I was whining and complaining to myself, to my business coach, and to my own boyfriend. I was feeling so fucking sorry for myself. And what did it do for me?

Absolutely nothing other than keep me submerged within a negative vortex. I got my much needed reality check today and I realize now that THIS IS ALL part of THE PROCESS. What I didn’t realize until now is that I was meant to go through this downward spiral for almost 24 hours because I AM SHEDDING fearful thoughts and beliefs that no longer serve my soul for its highest happiness in life.

I feel like a snake shedding my dead skin. I feel like I’m slithering out of my old and limiting thoughts and beliefs because I am LETTING GO and RELEASING what is holding me back from a mental and emotional standpoint. How CAN I grow and evolve as a soul if I continue to hold on to what NO LONGER serves me for my soul’s highest purpose? How CAN I do my soul’s purpose work if I, myself, don’t grow and evolve as a human being?

I realize now that I’m completely NORMAL and I’m completely HUMAN. When I listen to what my soul is telling me, it’s telling me that it’s okay to shed these fearful and limiting thoughts, and it’s okay to sometimes have internally downward moments, and that what I was currently thinking and feeling is coming to the surface so that I CAN grow and evolve even MORE SO into my version 2.0 badass superhero that I KNOW (my SOUL KNOWS) I am and beginning to show in life.

This time last year I was super scared to be on audio or video. Now I am frequently doing both, kicking my fears to the curb, and I AM helping thousands of souls all around the world every day. Whether or not I make a cent from it…that’s truly up to the Universe of WHEN and HOW. Yes, I CHOOSE to ALLOW IN monetary wealth, but my soul truly feels if I weren’t even making a cent doing what I’m doing, well fuck it, I’d STILL be doing this anyway because it’s a HELL YES for me within my soul! I’m MEANT to be publishing books to help so many souls in this world, I’m MEANT to be blogging like a badass, I’m MEANT to be mentoring and coaching so many of my soul-based, soulmate souls because this is what I’m CALLED to do in my life.

My question for you is: what is your SOUL telling YOU?

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And furthermore, are you FOLLOWING what your soul is craving? These kinds of growing pains are perfectly normal to have. It’s perfectly normal for me to have fears around leveling up and around investing even MORE into my business. I’m recording my audiobook of Don’t Feel Stuck! this weekend. I’m also editing my second book right now. Yes, I still have cyber fright (kind of like stage fright, but in the cyber world) despite the fact that my book has helped thousands of people. What if my second book doesn’t do as well?

No matter what we are all feeling and thinking, we must ALWAYS mentally have a “wake-up” call and ask ourselves: what is our SOUL telling US? Are we following our soul’s calling? Because if we are not, and we are making choices based out of FEAR, we are going to REMAIN feeling STUCK in our lives and we will merely be paralyzed while time continues to tick on and we grow older.

This is what’s truly defeating (staying stuck and stagnant in our lives due to fears). Most of what we fear doesn’t even come “true” anyway, unless we give a lot of power and focus TO IT.

So keep going! You are doing so much better than you realize! And no, I’m not a robot: I’m just like you and I have my “shit” moments as well. It’s a choice in how we CHOOSE to respond to these moments for the long-run. What is our soul telling us?

My soul is saying: keep going, Babe. You’ve got this!

And I KNOW you can keep going and you’ve got this, too. Follow your soul, keep plugging away at your dreams because one day you will look back and say to yourself: thank gosh I didn’t give up! Keep showing the Universe what your soul truly wants! Have your crying fit and pick yourself back up because you ARE a total badass at life. You’ve got this!

 

 

Carpe Diem!

Journal Girl Jaclyn

PS- Are you ready to tell your fears to go fuck themselves yet? Click the purple link here to receive your promo before it runs out! I used these EXACT methods last year to manifest:

– a brand new car for free (of my choosing)

– a brand new washer/dryer set for free (of my choosing)

– an extra $4K in cash received

– a majorly positive shift in my work with the physicists

– my name credited in a short film narrated by Tilda Swinton and with music by George Lucas’s company

– becoming 17 lbs lighter (I reached 20 so far)

– publishing my first book that has sold HUNDREDS of copies so far

– starting my own now thriving business

– receiving my soulmate and ideal relationship after being super single for 9 years prior

– and there is more, but I can’t even think right now!

I’m going to sign up for my own program so I can kick my current fears to the curb! No sense in allowing them to linger around any longer. Carpe diem! Time to seize the day like the badass I KNOW I am! And you CAN manifest ANYTHING YOU WANT, too! I’m here to help kick your spiritual ass into gear because if I could do it (super stubborn me), then I KNOW you can do it, too! Say it with me: Bye bye fears, go fuck yourself because you are no longer welcomed into my soul’s sphere. You’ve got this! See you in the program!

The Domino Effect

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Hey Sensational Soul!

I found this in my files from a year ago and I feel someone needs to read it (maybe again):

Not everything has to be the way you are and have been living. Yes, some things we don’t have choices, but most things we DO have choices. The Universe gives you more and more of struggle and negativity when you focus on negativity and fight with situations rather than making choices TO help you to feel better.

And This Is The Key Point

Make choices and take action TO make you feel better. Otherwise, you stay trapped, stuck, sad, depressed, stressed, resentful, etc.

Resist the negativity by taking action and making choices TO help you to feel better and TO help you feel at ease and happy.

The path of least resistance gives you much better happiness. This is why it’s important to DO what makes you happy. Then more happiness comes your way in life BECAUSE you are happy. And then you are happy and it keeps going this way.

The Domino Effect

Everything is a domino effect because of vibration of energy. Focusing on and making choices that make you feel stuck, sad, stressed, etc. will only give you MORE of that. Vibration of energy.

Focusing on and taking action that make you feel at ease, comforted, breathable, calm, peaceful, etc. will only give you MORE of that. Vibration of energy.

And it keeps going. Domino effect. Energy is a constant.

You get to choose.

Carpe Diem!

Journal Girl Jaclyn

New Podcast! You’re HUMAN

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Calling It ALL In!

Everything You Want is ready for you when you surrender to the Universe

Hey Sensational Soul!

When you wake up each morning, what are your habitual thoughts? Be honest with yourself, now. What are your typical, habitual thoughts while brushing your teeth and turning on the coffee machine? If you’ve answered to yourself something along the lines of producing limiting and scarcity thoughts, it’s okay! We are going to change this starting NOW!

Take a Post-It Note or An Index Card and Write On It: Positive Affirmations!

Set it next to your alarm clock on your nightstand. Each morning when you wake up you are training your brain to start thinking and BEING in a positive state. While you are getting ready in the morning literally start stating positive affirmations, or turn on a YouTube video of a motivational speaker, so that when you are finished getting ready you have set your intentions for your day!

And…you guessed it…every evening when you are climbing into bed, your note is there to remind you to state your positive affirmations and go over the highlights of your day before you fall asleep. Think and state to yourself some of your favorite moments in your day. Mesh them with your positive affirmations when you talk to yourself.

Practice Makes For the Progression & Progression Makes For the Manifestation

You want to train your mindset and routine, consistency, and practice makes for the progression…and progression brings the manifestation! In addition, when you mesh your affirmations with your favorite moments of your day or even your favorite moments of the week (you can do this in the morning or at night), your brain is accepting what IS with what you ARE calling into your physical realm. So call it all in, call in anything and everything your soul craves because you ARE worthy of it!

Set an alarm in your phone to go off 3 or 4 times per day so that you can mentally continue training your mindset with positive affirmations- the calling INTO your physical realm. Train your brain, train your mindset, and train yourself to start listening to what your SOUL is calling into your life.

The Material Will Follow

When you live by your soul’s purpose, your true meaning for your life, the Universe is responding favorably! Yes, the material items are wonderful to have, but what I’m talking about is your soul’s TRUEST happiness. The material items will follow when you live by your soul’s truest PURPOSE.

And SURRENDER to the Universe’s timing and its “how” because it truly knows what makes your soul utterly happy! Don’t worry about the “when”, just relax and have FUN with your life, your journey is supposed to be happy and FUN. So start training your mindset to focus on the POSITIVE in life!

You’ve totally got this!

Carpe Diem!

Journal Girl Jaclyn

Are YOU Making Excuses? Yeah, I’m Talking To YOU!

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Hi Sensational Souls!

I wasn’t going to write until tomorrow, but I felt called to produce this NOW. I feel someone is needing to read this:

Are you making excuses about your life? Do you want to change jobs? Write a book? Take that trip? Get a divorce? Get married? Have a baby? Own your own business? Lose weight? Pay off your debt? I could go on…

Take a look around you and review your peer situation. Are you spending the majority of your time with loving, encouraging, and supportive family and friends? What about your spouse? What about your coworkers on your lunch break? Are you seriously spending your energy around people who lift you up? Or, are you draining your own self-love and energy around people who are negative and make you feel small in this world?

You are NOT small! Stop playing small! We are NOT guaranteed tomorrow, we only have today. So, if you read this and you think about all of your friends, family members, your spouse, your coworkers, and they leave you feeling uninspired, holy SHIFT it’s time to make some EMPOWERING changes in your life! Make sure you surround yourself with encouraging people, not those who think small and play on your fears. This can enable your excuses to continue. It’s SO IMPORTANT to understand this.

And guess what? It starts with YOU. Only you have the keys to unchain yourself from your negative Nellys. Only you have the power to start taking positive and self-loving steps into a new and positive journey that you SO DESERVE to be on. Whether you are in your 20’s, 30’s, 40’s, 50’s, 60’s, 70’s, etc., you are ALLOWED to be happy in your life!

Start reading empowering books, join empowering Facebook groups, find a mentor, join hobby groups (both online and offline), there are SO MANY resources out in the world to HELP you on your soul’s truest journey.

There is no need to make any more excuses, the only thing holding you back is YOU

It’s not your money, it’s not your time, it’s not your job, it’s YOU (in other words, your fears, your worries, your anxiety, your stress, etc). YOU are holding yourself back. Why are you playing small? We are NOT promised tomorrow, so start taking your power back right NOW.

You CAN do this. I totally believe in you! Start with baby steps, and keep going with these steps every single day towards your life’s goals. Or, if you feel more comfortable in doing so, take bigger leaps. The CHOICE is up to you and the Universe IS working behind the scenes to help rearrange things on your path in order to propel you towards your desired end-results. Forget about all the details of the “how” and “when”, just move towards your life’s goals because the journey feels GOOD to you. The Universe is taking care of the “how” and “when”, leave all the specific timeline details up to the Universe. Just go forth trusting the process, surrendering to the Universe, and taking inspired actions on your journey because it feels GOOD to you. THIS is true living. And you so deserve it!

This is how you know it’s your soul’s calling. This is how you know this is your soul’s purpose: it feels GOOD to you and you feel at one and at peace with the world and the Universe. It moves you and motivates you to get up every day and keep going. It moves you and motivates you to make a positive impact in the world. And you ARE a gift to this world, each and every one of us is a huge gift to the world. We ALL have a purpose and part of our purpose is being happy while on our journey. In addition, part of our purpose is being around positive support systems with other positive souls. Get rid of the negative from any and every direction. Life is TOO short to settle. Life is TOO short to continue down a negative mindset path. Life is TOO short to live in feelings of emptiness and in feelings of being stuck.

What are you waiting for? The time is NOW. We are not promised tomorrow, we only have today. You CAN do this!

PS- Speaking of excuses, Manifesting Your Soul’s New Reality: Gaining an EMPOWERING EDGE in The Law of Attraction is a powerful soul-transformational program over the course of 10 AWAKENING days to help you unblock your limiting mindset beliefs that keep you feeling STUCK in EXCUSES! It’s time to take your power back FOR YOURSELF and I’m here to help you gain an EMPOWERING EDGE in using your mindset with the law of attraction at the same time! Click for more details of his amazing, LIMITED TIME OFFER! I’ll see you in the program, can’t wait!

Carpe Diem!

Journal Girl Jaclyn

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How Is Your Relationship With Regret?

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Hey Sensational Soul!

As I sit here writing this while watching my pets sleepily snore on a Sunday afternoon, I am (like usual) contemplating life and our role on this planet. I had a conversation with someone yesterday who is stuck in a pattern of “reacting” vs. responding when it comes to life. I saw the fire in this person, their soul aching to get out and live by its true purpose; however, their thought patterns are currently stuck in victim mentality.

While we cannot control how people live their lives or how others think and feel; nonetheless, what we CAN control is how we (ourselves) live our own lives and we CAN control how we (ourselves) think and feel. And this shapes and creates our new physical reality.

I ended my conversation with this individual by saying, “I don’t want to wake up 20 years from now, if I make it that far, and look back full of regrets thinking and feeling I should have done this or that.”

I want to live in the NOW. I want to relish in the beauty of the present moment. And part of being happy on your own soul’s journey is to be grateful for what you DO have in your life right now and the people who are a positive support system. So many of us look back on our memories and either look back on them in gratitude that we are no longer living in the past; or, many of us look back on the past and think, “I was so happy THEN.”

Look, let me be blunt for a second: the past, no matter how good or bad, is IN the past. There is nothing we can do to bring it back. And continuing to live in the past is only STUNTING our ability to be happy in the present.

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So how do you let go and ALLOW yourself to relish in your current moments? How can you START truly living your life so that in the future you are not looking back in regret? Here are some tips:

1) Wake up in gratitude. Wake up each morning and while you are getting ready for your day, start telling yourself how “thankful” you are for your bed, your bathroom, your air conditioning, your coffee, your breakfast meal, the ability to be able to breathe on your own, your car, the destination you are going to that allows you to be able to pay your bills each month, your sight, your hearing, your sense of smell, and so much more. There is ALWAYS something to be thankful for in your life. Somewhere on this earth, filled with over 7 billion people, someone does not have the same things you are blessed with in your life.

2) Embrace that alarm sound. Set an alarm in your phone at least 4 times per day to go off so that you take 1-3 minutes and stop what you are doing and have a moment of a mental break. Either close your eyes or keep them open, FOCUS on your breathing, clear out all the noise going on in your mind, and just breathe for 1-3 minutes stating, again, how thankful you are for your ability to be able to have these moments. Think about how thankful you are to have your lunch meal from today, being able to get from place to place by your mode of transportation, and everything else that you may take for granted each day.

Doing this 4 times, or more, on a daily basis is TRAINING your mindset to shift from a negative-thinking cycle into a more positive and centered place of being. This allows your mindset to SHIFT from living in stress/fear to living from a place of your soul’s truest calling. This transformation gives your soul its ability to start communicating TO you more as you ALLOW it to do so from a place of gratitude.

3) The Secret of manifesting. Living in the present in gratitude is the root of ALL manifestations. Daily, consistent practice in your thinking patterns WILL shift because you are TRAINING your mindset, thus your mindset beliefs will also shift. Your consistent awareness of how you are thinking FREES you from the burdens of the “shoulds” in your life. Your soul is aching to get out and you don’t even realize YOU hold the keys to the cage you may be holding yourself hostage in with regards to your physical reality. By ALLOWING your soul to live its true purpose, you ALLOW your manifestations to come into your physical realm. How fascinating is this!?

Your soul, your mindset, and the Universe work TOGETHER, simultaneously, in creating your own reality. And you are the MASTER of your mind, not the other way around. Think of it in terms of learning a math problem or getting into the habit of physically working out: at first it seems hard; but, because you keep at it, the process becomes easier and with practice it becomes more like second-nature to you. You then master those math problems or your body gets into better shape!

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Those Fast-Moving Particles

You are full of tiny, fast-moving particles that shape you as a human being. In order to change what is on the outside change must begin INWARDLY. Your mindset CREATES your new reality. You hold so much power within you and you CAN master your mindset with the proper guidance and support system. You CAN manifest anything and everything you truly desire into your life. At ANY given moment in time you can CHOOSE to think and create in ANY direction you decide. You get a choice. You get to choose in this moment, right now. Furthermore, by living through your soul’s truest purpose, those inspired ideas that pop into your head (I call them your soul’s nudges) allow you to SHOW the Universe what you truly desire into your life, thus speeding up the manifestation process. So take those inspired actions, sensational soul!

Are You Going To Make The Rest Of Your Life The Best Of Your Life?

We are NOT promised tomorrow, we have today, right now. Do you want to continue down the same path you are currently on? Or, do you want to set your intentions and CREATE your new physical reality? How do you want to think back on your present and feel about it? How do you WANT to live your life? Do you want to live it full of regret as the main driving source? What do you WANT to be able to think and say 6 months from now, a year from now, 10 years from now (however much time we have on this planet)?

As I told this person yesterday during our conversation, “As long as you are still breathing, and you haven’t croaked yet, it is NEVER too late to start living the life you truly desire and be happy.”

And I wholeheartedly believe this. You ARE worthy of being happy. You ARE worthy of living the life your soul truly wants to live. And your mindset and soul ARE one with the Universe, they work together simultaneously. You ARE in control of your own new reality. You ARE in the driver’s seat, so where do you want to go and who do you want to be? How do you want to leave your mark on this earth? You can do this, I believe in you.

 

Carpe Diem!

Journal Girl Jaclyn