Need Affirmation Musings?

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Hey Sensational Soul!

If you are ever wondering how I perform my Mastering Your Mindset journaling in order to CALL IN and manifest my wants and desires into my physical realm, today I’m in a sharing mood! I hope they help you as well during YOUR Mastering Your Mindset journaling.

Here are some affirmations I use on a daily basis (or for however long it pumps up my soul and feels great to journal out with true conviction):

I am more than enough.

I have a purpose in this world.

I am definitely worthy and deserving of my wants and desires.

I am relaxed, calm, and trusting the process.

The Universe is ALWAYS working FOR me.

The Universe loves me every moment of the day.

I am (insert manifestation)!

My income is always increasing!

When I say yes, the Universe says yes back to me!

I trust in the Divine timing and the “how”.

I am going forward because it feels good to my soul.

When I follow my soul’s wants, I know I am living in my purpose.

I am perfectly allowed to live in my purpose.

Money flows to me in total ease when I live in my purpose.

Money always flows to me in total ease!

It is so easy to live by my soul’s purpose and receive my blessings.

Whenever I do follow my soul’s guidance blessings flow into my life.

Whenever I do follow my soul’s purpose blessings easily flow into my life.

When I live my life by following my soul financial abundance starts flowing into my life.

When I live by my soul’s calling financial abundance easily flows into my bank account.

My imperfections are not imperfections at all, I was created by the Universe and I’m always loved.

I am a child of the Universe and I’m worthy of being happy.

It is never too late to choose to allow in ANY and EVERY type of abundance into my life, NOW!

Each time I choose to follow my soul, life chooses to bless me.

Each time I choose to follow my soul, the Universe chooses to work FOR me.

Each time I choose to follow my soul I am a total badass rockstar at life!

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Now it’s YOUR turn to finish this sentence stem and fully write out the sentence 20 times:

Each time I choose to follow my soul, I feel…( x 20)!

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It feels SO GOOD to empower yourself and open yourself up to ALLOW in all of your manifestations! You are here on this earth for a purpose and you are meant to share your gifts to the world. You DO matter, so start sharing your gifts because NO ONE ELSE on this planet has them in the same way you have them. You’ve totally got this! Have a wonderful weekend.

Carpe Diem!

Journal Girl Jaclyn

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A Great BIG Thank You! + Worry Purges = Magic

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Hey Sensational Soul!

I just want to take a few minutes and send a great BIG thank you for making my book, Don’t Feel Stuck! Journaling Methods to Transform Your Mindset & Live in Universal Abundance, a part of your life!

Every day I am receiving more and more positive feedback about how my Mastering Your Mindset methods have helped you to manifest your desires into your new reality! THANK YOU SO MUCH for sharing your successes with me! I am so happy for all of you!

Whether you ARE manifesting a smaller pant size, a dream career, quitting smoking, receiving more money, selling your house/car, receiving your dream car, receiving your soulmate and ideal relationship, and/or ANYTHING else, you CAN have it ALL!

About once per month I like to do what I call Worry Purges. This is where I perform my Mastering Your Mindset journaling and I write down everything I am currently worried about. Afterward, in a separate paragraph, I take what I wrote in the previous paragraph but flip it around.

Example 1

Worry Purge:

I am worried I will not be able to retire.

Flip:

I am CHOOSING to believe the Universe is always providing FOR me. I am CHOOSING to be OPEN in receiving ALL blessings in life. I am no longer worried about retiring because I CHOOSE to believe I am fully abundant and the Universe always has my back. Each day gets easier and easier in life because I CHOOSE to be thankful for all of my blessings. I look forward to retiring with complete and total ease!

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Now, if you are new to mindset journaling, it can feel a bit on the awkward side. Even I thought it was awkward at first. However, through repetition and consistency, it starts to become second nature for you…which speed up your manifestations!

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Example 2

Worry Purge:

I am feeling so tired and stressed out because I am getting older and I have nothing saved up for myself.

Flip:

I am CHOOSING to believe there IS enough time for me to receive all of my desires, including my monetary blessings. I CHOOSE to believe money is a give-give, loving, and positive energy that flows into my life every single day. I love money and money loves me. I am so thankful for ALL of the money I have received so far in my life, and I am truly THANKFUL for all of the money I AM receiving and will continue to receive. Money cannot get enough of me! Thank you, thank you, thank you so much for ALL of the blessings I am CHOOSING to be completely OPEN in receiving. Thank you!

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Purge your worries! You can even state the OPPOSITE of your worries to help get you started:

Example 3

Worry Purge:

I feel so worried and stressed, I am so tired of life being this way.

Flip:

I NO LONGER feel worried or stressed. I am looking at life through a newly positive lense. I am CHOOSING to feel relaxed, calm, worry-free, and happy. I CHOOSE to feel this way because in doing so I am opening up for more blessings and abundance to flow into my physical realm. I KNOW, TRUST, and BELIEVE by choosing to feel and do things that allow me to feel and be happy, I am living by my true purpose in life. This allows me to follow my soul’s guidance.

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Wow! Just taking 5-10 minutes per day to jot down your positive intentions can help you to allow them to manifest into your physical realm.

Again, it may feel a bit awkward at first; however, KEEP GOING! By performing through DAILY repetition and being consistency COMMITTED to shifting your mindset WILL ALLOW yourself to do so and will continue to completely EMPOWER you as you continue on your soul’s path to your new reality! YES!

Your desires and dreams CAN come into your new reality and QUICKLY! So break up with your worries, purge them, and be open to allow for any and every blessing to come into your life!

Write this down RIGHT NOW and say it out loud 5 times:

Either (insert manifestation) IS manifesting; or, something even BETTER IS on its way to me!

Carpe Diem!

Journal Girl Jaclyn

When Your Day Is Hard…Just Remember

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Hey Sensational Soul!

We are human and we do not ALWAYS have high-vibe, high-energy days. So, when you are having one of those hard days just remember to be super gentle with yourself and take everything one day (or even one hour) at a time.

Acknowledge the limiting thoughts that pop into your head, but ALLOW them to pass through you. They do NOT have control over you. What you give power to is what you deem as truth. It is only a story, but you deem it to be true because you give it (the thoughts and beliefs) so much power. YOU are the powerful being and YOU are the master of your thoughts (NOT the other way around).

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Remember:

You ARE enough.

You ARE doing really great.

You ARE making progress.

You ARE allowed to have your dreams.

You ARE worthy enough to have you desire.

You ARE manifesting your new reality.

You ARE so amazing and things ARE getting better.

Keep going!

Focus on what you WANT.

Focus on how far you have come (even from a year ago).

Focus on how blessed you are (there are many who would LOVE to have what you have in life).

You’ve got this!

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My soulmate reminded me last night (and he’s right): tomorrow is a NEW day. If you are having a hard time right now, guess what: this, too, shall pass.

Be gentle and loving towards yourself. Give yourself the love that you need. Surround yourself with people who encourage and support you- ALWAYS. Go for a walk, take a nap, meditate, do yoga, play piano, listen to some great music, light some candles, go take a bath, read some books, and do your mindset journaling.

Do your mindset journaling DAILY. I had a hard past 2 days, but I still did my mindset journaling. I even journaled last night before bed and I felt so much better. Each time you set your intentions through your mindset work, you are vibrating into the Universe what you want more of: like attracts like. Positive intentions attract more positive things, same with negative and limiting intentions. So what do you want to focus on with your thoughts?

Don’t think you have to be happy and positive 100% of the time- we are human, not robots. What you FOCUS ON expands. So give yourself some love, you’re doing a GREAT job, and keep going!

PS- I am putting some things together for MORE empowering and transformative Mastering Your Mindset activities to share with you! I’m SO EXCITED!!! Stay tuned as I am still putting it all together.

Have a wonderful week!

Carpe Diem!
Journal Girl Jaclyn