Is It Time for Your Mindset Health Check?

 

44155095_10112306006141920_2700140046576517120_n

Whoa…these past few days I have been feeling physically defeated, mentally exhausted, and just plain…uncentered on both a mindset and spiritual level. My dreams have been crazy strange and vivid at the same time. I wake up feeling so freaking exhausted because sleep is supposed to be for resting and I feel like I have woken up from running in a marathon.

And during my moments of being awake during the day, I am feeling as if there isn’t enough time in the day to get everything that I want to be done COMPLETED. I feel like I’m constantly racing against time because I have SO MANY ideas and tasks that I am executing right now.

Do you ever feel this way, too? Like no matter what you do, no matter how fast you go, no matter how much sleep you attempt to get, you just feel completely uncentered both in your mindset and in your spirituality?

I did some Mastering Your Mindset journaling today for about 30 minutes and I asked myself the following:

– Forget about the end-goal for a second: what is my purpose in my life? Why do I KNOW this is my purpose?

– I decided last week to follow my top 4 priorities each day…so why am I feeling exhausted to do them each day?

– What do I need to CLEAR OUT right now to finish completing my goals for the next month?

o For example, I am publishing 3 formats by New Year’s Day: 2 of my new book and 1 of my currently published book. In addition, I want to build 2 more Facebook group programs and 2 more automated programs by New Year’s Day.

– WHY do I feel like everything has to be done by New Year’s Day? Why am I pushing myself so hard?

– And most importantly: WHAT am I afraid of that I feel like I need to control my pace and control my outcome?

When I strip away all my fears, all my doubts, all my self-doubt, and the concept of time (itself) I was able to determine what is my engine/my passion in life. I was then able to strip away all the layers of “I need”, “I should”, “I must”, etc. and get to the CORE of my soul’s purpose-work.

When you strip away all your layers of distraction and noise you remain in touch with your soul’s purpose in the world. – Jaclyn Nicole Johnston

So, I want to remind you that you, too, can stay the course of your soul’s purpose work and your soul’s truth when you stop putting stopwatches, timers, restrictions, and expectations on yourself.

This is your friendly reminder that your mindset is a choice: do you want to get back into your state of flow and alignment? Or, do you want to allow life’s distractions to steer you away from your soul’s path/your soul’s purpose?

Oh, those pesky distractions and those pesky fears…they do have a way of showing themselves to us in one form or another.

Is it time for YOUR mindset health check? Journal out your own explorations from the questions above and strip away your own noise and distractions that may have you feeling a bit uncentered lately.

PS- I meditated for a little bit today and it helped. I need to get back to doing this daily again. The holidays are fast approaching and it’s easy to get caught up in all of life’s distractions.

Have a great week!

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn

Advertisements

Own Your Truth & Own Your Power

 

42198512_10112187926629210_9164177998717386752_n

Hey Sensational Soul!

I like to give Mastering Your Mindset training in our FREE Facebook group, Manifest It!, and this week it’s about owning your truth and owning your power. Your truth is your soul’s core, your soul’s purpose, and your power is staying on your soul’s path.

Check it out here!

Explore By Journaling Out the Following:

1) Pick an empowering affirmation phrase (make it up or choose one from somewhere) and plug it into your phone to have the alarm go off each morning when you first wake to see it and anchor it in!

2) Answer this question as many times as needed during your DAILY Mastering Your Mindset journaling: I am now DECIDING that the next time I have an emotional flare-up, I CHOOSE to think…

3) Answer this question as many times as needed during your DAILY Mastering Your Mindset journaling: I am now DECIDING that the next time I have an emotional flare-up, I CHOOSE to feel…

4) Answer this question as many times as needed during your DAILY Mastering Your Mindset journaling: I am now DECIDING that the next time I have an emotional flare-up, I CHOOSE to believe about myself…

5) What are some things you can DO to empower yourself and love yourself today?

6) Do you perform these things often? Why or why not?

7) Underneath all of those layers of doubts and fears, what is it that you TRULY want in your existence of being happy? (hint: this is your soul’s core of happiness)

8) What are you NOW choosing to decide for yourself, your soul’s truest core and your soul’s truest purpose?

Remember: practice how you DECIDE to choose to respond whenever those emotional flare-ups happen. When you practice your responses through repetition and consistency on a daily basis while you are feeling more level in your emotions, it makes it so much easier to respond in the moment when the flare-up happens.

Have a great weekend!

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn

Another AMAZING Energy-Filled Particle Manifestation Lesson!

DKlwcSoV4AEMQSy

And How “Ego” Is Perception (Just Like Everything Else In Life)

Now, before you start jumping on my back about the concept of “ego”, first hear me out:

Everything in life is perception, meaning everything within this Universe is a result from energy being influenced, SHAPED, by the force of…well, energy. Everything IS energy because elements ARE energy and energy IS made up of elements. Energy = energy, and it’s shaped by itself through an EXCHANGE of force.

Therefore, we can conclude that due to energy being influenced and shaped by energy, it’s all relative. How so? Think of it this way:

If you are building your own home, you are choosing the material you want to use to build your home such as brick vs. wood, concrete vs. wood, quartz vs. granite, etc. And the material you choose to use is made up of atoms within the Universe. Furthermore, atoms contain matter because all matter is made up OF atoms. And what do atoms contain? Energy. And what does energy contain? Protons, electrons, and neutrons. Man, this takes me back to my school days…

 

Your home that you are building was once a vision within your mind, and your mind contains your brain. And your brain IS energy because it contains matter made up of ATOMS of energy.

Your physical home BECOMES what you SEE because you believe what you envisioned in your mind to be able to be deemed as “true” within your physical realm. Remember, our eyes are our windows, not are actual sight. What we see stems from our brain/our mind through neural signals of energy made up of…ATOMS. Have I lost you yet? I hope not!

Furthermore, your physical home BECOMES your home BECAUSE you made the DECISION and the CHOICE to deem it as “true” and you took inspired actions to SHOW the Universe what you wanted for your home. You made many decisions and choices and you kept taking inspirational actions to help propel you along in completing the building of your physical house.

And then your house IS physically shaped how you deemed it to be from your vision before anything took shape with the energy of materials that were used to complete your soul’s calling for your home.

You literally envisioned it, made choices and decisions to follow your vision with inspirational actions, meaning you SHOWED the Universe what you desire to be as IS in your physical realm, and you kept going and BAM! Your manifestation sped up because you DEEMED your vision as true within the physical realm.

Whoa! Mind-blowing when you get into the specifics of energy and elemental particles, but I don’t want to confuse anyone so I chose this analogy to try and explain all of this. Nonetheless, it’s all really freaking AMAZING.

Our earth, our solar system, our galaxy…it’s all made up of matter made up of ATOMS (energy).

 

Ego

Lately souls have been stating to me that my wants and desires are “ego”-based in how I approach my beliefs that you CAN train your mindset. Again, no, you can’t control forming a thought; however, you CAN make a DECISION with regards to how you CHOOSE to focus on the thought.

And how you choose to focus on thought is an influence of neural signals either in powerful expansion of focus that you CHOOSE to entertain; or, it’s a decision that you CHOOSE not to give powerful expansion of focus, so you ALLOW the energetic thought to pass through you. Remember, everything is energy, including our own bodies, so the thought passes through our energetic particles bouncing around so fast that our bodies APPEAR to be a solid state of mass.

Note: APPEAR, meaning seeming to…not actual.

Are you still with me? I hope so!

This brings me to my point about the concept of “ego”. Ego is, just like anything else, what YOU CHOOSE to deem it to be. I’m not saying ego is a good thing and I’m not saying ego is a bad thing. All I’m saying is that when people tend to put labels on things (example: ego), they tend to stereotype, pigeon-hole, and even put an energy spin on the belief of it.

So why am I bringing all of this up? Because the power lies WITHIN your shell that we call a body. The power IS your energy. YOUR power IS YOU. So what if someone says, “that’s ego-based”…okay. This does NOT mean you are less of a person because you have life goals, you have chosen to change your standards, and you made the decision to have healthy boundaries in your life. And yes, life goals, standards, and healthy boundaries can be considered whatever you want them to be considered (a positive or a negative concept).

IT DOESN’T FUCKING MATTER WHAT ANYONE THINKS OF YOU. PERIOD. THE END. FINALE.

If you want your dream home, what are you waiting for?

If you want your dream career, what are you waiting for?

If you want your hot body, what are you waiting for?

If you want your soulmate/twin flame best friend, what are you waiting for?

If you want your financial situation to change, what are you waiting for?

If you want to live your life however you want to live it, WHAT ARE YOU WAITING FOR?

I know, you are waiting for other fearful souls to give you permission to do so when really they, themselves, are too scared to give themselves permission to live a happy life. So labels are made, stereo-types are made, and things are pigeon-holed through influences of…energy.

It’s all an exchange of energy. What do you allow yourself to receive through what you CHOOSE to believe as true?

What do you allow yourself to believe as true given the influences of outside energy (others)?

How do you allow yourself to RESPOND to outside energy (others) from your OWN energy (your mindset beliefs)?

Are you still reading this!?

It’s time to take back your own power! It’s time to take back your own power because you had made a decision at one point to give it away. However, you do not NEED to give it away any longer. It’s totally up to you, though. You get the choice in how you want to live your life. Always.

Guess what? I just had an AMAZING energy-filled particle manifestation! YES! For the past few months I have been searching and searching for the cover image I want for my upcoming book about manifesting your ideal relationship.

I found an image that I really loved, but it was licensed and used as an album cover for some European musical group. Heart, broken. Then I found another image that I loved, it, too was licensed for a book in Europe. I then had 2 more images to choose from that I found at this point.

And I really loved them both. It was so frustrating because despite the fact that I loved them both, it just didn’t feel RIGHT. You know, meant to be, intuitively in alignment with ease and flow.

So after a few months of staring at the 2 images I loved and accepted to choose one for my book cover image, I was, in the meantime, trying my best to get over the initial album cover image I really fucking fell in absolute love with beyond any other image I had seen since then. And that stupid image kept popping up in my search results when I was trying to tackle “soulmate/twin flame/cosmic/Universe/galaxy love”. It was like the heartbreak of not being able to use this image was toying with me!

But little did I know it was testing me to see how much I still wanted it…

A couple of weeks ago I just decided: it is what it is, it’s whatever it is and whatever is meant to be will be for my book cover. I am just going to go with the flow and surrender to the Universe. It’s time I quit trying to control the outcome of this. I’ll go with what feels the most aligned to me with good feelings in the moment that I am to make my choice to the layout editor.

Yesterday I typed in “soulmate connection” and followed it up with various words such as “blue” and “kiss” and whatever else I used. After about 20 minutes of just searching FOR FUN (because I had already decided it’s whatever the Universe blesses me with at this point), I came across a VERY SIMILAR image to the original album image I deeply fell in love with…wait, WHAT!? Is this for real? AND it’s the color of my book covers?

((Frantically searches for the artist’s contact information…frantically emails all platform channels to HOPEFULLY hear back from this artist. It looks like they may not post much on social medias…I don’t see a website for them…oh geez, well it IS what it is. The Universe IS taking care of this.))

I got a response in LESS THAN 24 hours- and I’m allowed to use it!!! This works out SO MUCH BETTER than I could have imagined! The moments that I gave up, gave in, and relinquished control to my outcome…BAM! Something even BETTER comes along to me, FOR me, FOR my book! And it matches my back cover image SO FUCKING WELL!

Note: The featured image is the licensed album cover image; however, my blessed energy-filled manifestation of my actual book cover image is similar, and you will see it SOON when I publish my book in a couple of months!

The Moral to This Story

Everything is perception because energy is influenced by energy. Therefore, you get what you CHOOSE to deem as true. You ARE worthy and allowed to live your life in happiness, living it by your SOUL’s calling, how you CHOOSE to live it. You always get a choice to remain or to level the fuck up.

It doesn’t matter what others think about you, say to you, and/or believe to be true about anything in this world. It only matters what YOU think about you, say to YOURSELF, and believe what you WANT to deem as true for YOUR life. Most souls are too scared to pull the trigger of being happy in their own lives. Why are you still giving away your power?? It’s time to level the fuck up.

And when you relax, surrender, and go with the flow of feeling GOOD rather than stressed, anxious, and wanting to control the outcome of things in life, your manifestations come flooding into your physical realm SO FUCKING FAST and most of the time even BETTER than you could imagine!

It’s a practice, a journey, a learning process that we all learn to master because we ARE meant to discover our SOUL purpose in this world. Besides, life would be so incredibly boring if we didn’t have anything to expand and grow from as souls while being on this earth. Change is good. Growth is good. Self-love and self-respect is good. Healthy standards and healthy boundaries are good. And “ego”? Well, it’s all relative energy.

Taking Back Your Own Soul Power to Manifest The Life You Love!

Are you seriously wanting to manifest your soul’s NEW reality!? Are you READY for some positive energy blessings to come flooding into YOUR life, too!? Come hang out with me, well, I will come hang out with YOU- straight into your email’s inbox for life!

Manifesting Your Soul’s New Reality: Gaining an EMPOWERING EDGE in the Law of Attraction

This soul-transforming program is both via AUDIO and via DIGITAL to help you understand and BREAKTHROUGH:

– WHY you have your limiting beliefs that keep you feeling STUCK in life and learn how to LET GO of them

– Be able to REALIZE and OWN your own POWER within your unique soul

– Learn HOW to celebrate YOU and accept your own AMAZING self-love

– And GRASP the phenomenal ingredient that IS used in manifesting ANYTHING your soul truly wants into your life: DECIDING and mastering the power of CHOICE in the law of attraction!

Welcome to Manifesting Your Soul’s New Reality!

Soul-Transforming Training Topics We Are Conquering:

– Facing Your Challenges Head-On In Order To Release Them!

– The Origin of Your Beliefs

– Giving Yourself Permission

– Celebrate Your Strengths & Progress!

– Choosing Thoughts & Feelings In Order To Speed Up Your Manifestations!

 

 

It’s time to TAKE BACK your POWER and I’m SO excited for you! You’ve totally got this! See you in the program!

Change Your Mindset & You Change Your Life, 

Journal Girl Jaclyn

My Featured Article: Why You’re Feeling Stuck

StockSnap_6DL4MMRNTB-e1538423936261

Hey Sensational Soul!

I’m featured and wrote the article, Why You’re Feeling Stuck. Please check it out below:

https://www.cloudsanddirt.co/2018/10/01/feeling-stuck/

PS- The doors to your 6-month subscription access to the VIP Manifest It! Group at $27 ends THIS Friday, 3 spots left! Grab yours before it’s gone! Access fees are going up in the future.

Change Your Mindset & Change Your Life

Journal Girl Jaclyn

40025474_10112075538575770_4970541239066689536_n

I Know You Are Tired

ezgif.com-video-to-gif-5

I know you are tired, I know you are scared, I know you are comfortable with your excuses; but, what you CHOOSE to remain in is what persists and the Universe delivers back to you like a boomerang.

Aren’t you ready to level UP in your life? Are you ready to make some POSITIVE CHANGES in your mindset, in your soul, and in your life-purpose?

Aren’t you ready to get OFF the hamster wheel and start embarking upon your own empowering, soul-driven, no-nonsense societal trap that you ALLOWED yourself to be in all this time?

Who says you HAVE to live your life this way?

Who says you HAVE to remain in your excuses?

Who says you HAVE to make decisions and take actions based upon your fears and shoulds?

Who says you HAVE to exist in your life like a zombie clocking in and clocking out each day like a wind-up toy?

Now, IF you don’t feel any of the above, then obviously you ARE living your soul’s purpose, your soul’s passion, your soul’s drive, and you ARE living your TRUEST and most AUTHENTIC happiness.

And of course, you are paving your path on your SOUL journey and the Universe IS working behind the scenes, re-arranging things on your path, and all of the pieces come fitting together quite nicely with EASE. 

When you are faced with a choice, is it a should reaction? Is it a fear-based response?

OR, is it something like this:

I’m going to make this decision, albeit a bit scary, but I’m choosing to make this decision because it’s moving me CLOSER to my soul’s authentic happiness and I KNOW the Universe works like a boomerang: whatever I CHOOSE to emit into the Universe through my thought, feelings, and ACTIONS of vibrations, the Universe gives me MORE of the same.

Like attracts like.

Okay, I’m going to make the uncomfortable decision because this feeling of discomfort is ONLY temporary and I know this because it’s unfamiliar to me at the moment.

It’s not unfamiliar to me for in the long-term. Okay, hell yes, I’m going to go this route!

I am SO EXCITED, I have created Don’t Feel Stuck! The VIP Manifest It! Group for you because I am HELPING YOU gain CLARITY around what you are CHOOSING to FOCUS on through what I call Mastering Your Mindset training AND tuning into your SOUL’S CALLING! I was feeling SO STUBBORN before I changed my manifesting lifestyle and now I can confidently say I AM who I am MEANT TO BE in life and blessings keep flowing to me. I want to share this with you, too!

In doing so, you are learning how to work WITH the Universe so that you are SPEEDING UP all of your manifestations into your physical realm! I did these EXACT methods, myself, last year and this is HOW I manifested 99% of my life’s goals within 10 months! Things CAN happen so fast for you once you UNDERSTAND WHY your cognitive behaviors are shielding you from your soul’s TRUEST PURPOSE in your life.

Before doing Mastering Your Mindset training I was feeling so stuck being in the struggle. But, then I EMPOWERED myself by PAIRING law of attraction methods with mind-SHIFTING cognitive training, and not only have my mindset beliefs completely transformed, but so has MY PHYSICAL LIFE.

This group dives DEEP into cognitive training through the use of Mastering Your Mindset journaling paired with my own proven law of attraction methods to help you UNDERSTAND WHY you are feeling stuck. This helps you gain CLARITY so that you can IDENTIFY and RELEASE your mental blocks, dive deeper into your SOUL’S wants and needs that are unleashing into physical existence, thus completely TRANSFORMING your life into everything you want it to be! Because you are NOT stuck, you just FEEL stuck. There is a BIG difference.

_______________________________________________________________

This group is NOT for anyone who wants to sit around and “wait” for their manifestations to come into their physical realm. This group is NOT for anyone who doesn’t want to do the EMPOWERING and POWERFUL mindset-shifting and soul-shaping training that is IN this VIP group.

This group IS for you if you are tired of running on your hamster wheel and feeling stuck in your life.

This group IS for you if you are ready and OPEN to learning how to work WITH the Universe through law of attraction.

This group IS for you if you are ready to dive DEEP into your mindset behavioral habits to understand WHY and WHERE you mentally focus on a daily basis.

This group IS for you if you are SERIOUSLY COMMITTED to CHANGING your mindset habits, you are SERIOUSLY COMMITTED to SHIFTING OUT OF limiting mental patterns, and ACCESSING your SOUL’S truest PURPOSE and CALLING in your life.

And this group IS for you if you are COMMITTED to taking inspired actions SHOWING the Universe what you ARE calling into your physical realm (meaning, creating your NEW reality into your physical realm)!

_______________________________________________________________

The VIP Manifest IT! Group has:

– frequent cognitive-shifting belief training through the power of mindset journaling and your influential use of your visualizations, something that is super KEY in manifesting anything and everything you want into your new reality

– Impactful self-empowering audios and videos done by me to further help you UNDERSTAND WHY you are currently feeling stuck in your life

– You have way more access TO me with round-the-clock Q&A, I am catering to your specific manifestations through this VIP group!

– And you are learning MY proven law of attraction techniques paired with MY Mastering Your Mindset methods to help you SPEED UP your own manifestations because you are learning how to work WITH the Universe through your mindset and your soul!

_______________________________________________________________

This is why you have to get spiritual ass into this group: we are ALL equal, we ALL bleed the same color, we ALL have a soul-purpose, we ALL have a gift to SHARE in the world, and you ARE worthy and deserving to live by our soul’s truest happiness. You ARE worthy of creating your new reality and ALLOWING IN ALL of your blessings that are READY and WAITING for you to BREAK UP with your struggling mentality for good!

Energy is influenced by energy- shape your energy of YOU and your LIFE how you are MEANT to live it.

I chose to make this group exclusive to the souls who really WANT their manifestations to seriously come into their lives because there are so many people who want their dream jobs, want their soulmate/twinflame best friend relationship, want their weight to fall off of them, want more money, and so much more; but, I am wanting to work with you and train you with MY OWN PROVEN methods to the select few who are SERIOUS about leveling the fuck up in their lives and calling in all of their blessings into their physical realm.

So this VIP group has limited spots and I’m ONLY taking on souls are SERIOUS about creating their new reality, creating their dreams INTO their physical realm, and creating their happiness, peace of mind, creating through love, and creating FOR their soul’s purpose in this world. If this is you, come join our small and closed group!

It’s a 6-month subscription access for $27- are you ready to TRANSFORM your life!?

www.facebook.com/groups/dontfeelstuck

I used to remain in bad relationships, I used to allow myself to be a people-pleaser, I used to CHOOSE to put everyone else’s needs above MY OWN needs because I thought that was what led to a happier life (servant mentality). But over time, I started to feel suffocated. I mean mentally drained because instead of being PROACTIVE with my thoughts and beliefs, and my actions, I was being REACTIVE.

And being reactive is such a disempowerment.

Being PROACTIVE and choosing to RESPOND rather than react gives you SO MUCH POWER to not only your own self and your own happiness, but also to your own reality that YOU CREATE.

Now, after many years of feeling stuck, I am no longer feeling this way because I learned how to utilize pairing the powerful law of attraction techniques WITH mastering my own mindset beliefs and I learned how to work WITH the Universe.

I had discovered and uncovered some subconscious beliefs I didn’t even realize I was still carrying with me into my adult life. But this is WHY I was able to completely change my life and my happiness in such a short time span:

Because I made the DECISION that scarcity and fear is NO LONGER AVAILABLE TO ME. And this is what I am teaching YOU because your happiness, your life, and receiving your life’s goals truly DO matter and you ARE worthy of living by your soul’s authentic happiness and purpose!

www.facebook.com/group/dontfeelstuck

PS- I’ve opened the doors for a LIMITED time until October 5th and I have 8 spots available, NOPE, only 3 left! Get your spiritual ass into this group because we are ALL equal, we ALL bleed the same color, we ALL have a soul-purpose, we ALL have a gift to SHARE in the world, and you ARE worthy and deserving to live by our soul’s truest happiness. You ARE worthy of creating your new reality and ALLOWING IN ALL of your blessings that are READY and WAITING for you to BREAK UP with your struggling mentality for good!

Energy is influenced by energy- shape your energy of YOU and your LIFE how you are MEANT to live it.

See you in the group and remember…

Change Your Mindset & Change Your Life!

Journal Girl Jaclyn

40025474_10112075538575770_4970541239066689536_n