A Sneak Peak Into SHIFTING My Mindset (& Manifesting Abundance)

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Hey Sensational Soul!

Every Friday in my Facebook group, Manifest It!, I give out FREE Mastering Your Mindset activities to help you get CLEAR around what your true soul’s calling and purpose is while on your journey. In addition, these activities help you SHIFT from a lacking mentality into a more abundant and receiving state of FLOW and ALIGNMENT. If you haven’t joined yet, do so because there is A LOT of material in there! It’s basically FREE mentoring, and who doesn’t like free programs?

Here’s a sneak peak of what I gave for this week’s Mastering Your Mindset (BONUS: it’s also the same work I give to myself):

1) Answer this question 5 times: what makes you feel SO GOOD that you just KNOW every time you do it, think it, feel it, you can count on it to have you feeling AMAZED in your soul (you light up)?

2) Answer this question 5 times: with regards to your answers in #1, how often do you do it, think it, and feel it each day? Each week? Why do you do it, think it, and feel it this many times per day/week?

3) Know this: WHATEVER it is you are manifesting, it’s the SAME THING as what it is you answered in #1! That’s right, it’s the SAME THING because it’s the SAME ENERGY (those tiny fast-moving particles all around us and that ARE us)!

Time to Associate

4) Your task for this next week: each time you do, think, and feel in #1, start thinking about your manifestation as if you ALREADY HAVE IT in your physical realm, at the same time you do, think, and feel in #1.

PS- I’m still running my promo for Unblock Into Alignment: The Deep Dive! Check it out below and grab the promo coupon before it ends!

As Always…

Carpe Diem!

Journal Girl Jaclyn

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No, You’re NOT Crazy, This Is Being Human

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You’re high vibe. You’re so high vibe because the sun stayed out of your eyes while you drove to and from work today. You’re high vibin’ because it was a quick and easy process to style your hair and make-up this morning before you hit the pedal to the metal.

You’re so high vibe as you sip your coffee/latte as it tastes as smooth as silk to your tongue because it was perfectly crafted on this day. You’re high as fuck because most of your day has been pretty easy breezy, for the most part (minus that annoying coworker who can’t seem to get on the ball- again).

You’re high vibe and life is just going easy as pie.

Then the next day comes.

The alarm went off too soon. The cat won’t stop banging on the blinds while you try to sleep for another 16 minutes. You glance at the clock and you have 23 minutes until you have to be out the door. The barista spills your latte, tack on another 5 minutes to the rush…

The phone won’t stop ringing and the emails keep coming while you try to seek peace at your desk. One after another. The inbox is filling up again.

You sneak out off to lunch, yet a coworker stops you wanting to ask you something when you are 8 feet from the door.

You are gasping for air.

Then you realize this week is “payday” week and you think, “at least I have a silver lining to look forward to in a few days.”

The remaining few days feel like the movie, “Groundhog Day”. Over and over, the same feelings of suffocation and anxiety start seeping more and more into your mindset. You are still spending each day doing your Mastering Your Mindset journaling, you still listen to your motivational speakers each morning, you still state your affirmations over and over again. Why won’t this headache go away? Why is my sister calling me and complaining all of the time? She never listens to me…why are the kids STILL making a mess in the kitchen despite the fact that I have told them repeatedly OVER AND OVER again to “clean up when you are finished.” I need to make a sign to stick on the fridge to remind them…oh shoot, I meant to stop at Walgreens on the way home today to pick up my prescription! GREAT.

Payday comes and you breathe a sigh of relief: finally! You pay all of the bills for the month…WHAT!?? $50 left until next month’s pay????

Panic sets in, the anxiety is overwhelming. Why doesn’t this affirmation shit work for ME? Why am I ALWAYS stuck in life? Why am I ALWAYS FUCKING BROKE!? This will never get better for me, I’m always going to be feeling this way, nothing ever goes right for me. Why is everyone else always sailing along on the journey of life more easily than I am? Why can’t it happen for me, too? What is wrong with me? Something must be wrong with me…why can’t I just seem to GET IT like others do when it comes to manifesting my wants and life goals?

I give up. Fuck it. I don’t give a shit any longer. Law of attraction is bullshit. Life sucks.

Does this AT ALL sound familiar to you?

There’s a fork in the road, what do you CHOOSE to think going forward? How do you CHOOSE to feel going forward? What do you CHOOSE to do going forward? And what is your relationship and connection to all of this with regards to your spirituality?

You get to choose.

And yeah,

Carpe Diem!

Journal Girl Jaclyn

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Needs? Who Needs Them!?

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I had NO CLUE the camera had cut off part of my face…hop into the Facebook Manifest It! group for frequent FREE Mastering Your Mindset training!

I’m SUCH a rookie with videos! 🙂

I Am A Recovering Perfectionist

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As I half-sit, half-lay in bed on a Sunday afternoon with my puppy next to me and my laptop sitting on my lap, I am watching “The History of the Eagles Part I” on Netflix and reflecting on how so many musicians (not just the Eagles) were a bit of perfectionists while up and coming. As humans we tend to focus on other people’s “success” as IS, but forgetting the fact that we all go through ups and downs along the way. What is “success” anyway?

Why are we so obsessed with being perfect IN ORDER TO BE successful?

I started thinking about my own purpose on this planet and how I am a recovering perfectionist, but it still plagues me as I keep creating my content in leaving marks in the world. In fact, as I am writing this right now I keep deleting my words and altering them, or I just give up in frustration, retype them, and move on to the next sentence. I did say I am a recovering perfectionist.

How did I become such a perfectionist? It started after a traumatic moment in my younger life. When I was a kid, my room was such a MESS all the time. I remember my mom constantly telling me, “go clean your room!” However, once I had reached my teenage years, I went through some mental and emotional trauma, and it was like I snapped into a completely different person. From that point on, though I did not realize it at the time, I was trying to control my surroundings by having a very tidy and organized room. I was always one to make A’s in school, but my urge to be perfect in the sense of receiving grades of 100 became stronger. I hated change. I thought change was a loss of control, so I tried everything to keep things from changing. Life won.

I had a mental breakdown one year while in college.

From that point forward I knew I had to make some self-changes in order to survive in this world. While it wasn’t my utter low-point in life (that came later on at 26 years old when I had my FULL revelation), it was definitely eye-opening for me. I realized I was piling way too much onto my “plate”. I was trying SO HARD to look perfect, to BE perfect, and I had lost control. I had lost ALL control of my “perfect” life. I had lost ALL control of myself.

We all have unique gifts to express

Each and every one of us has unique gifts in this world. There is not a single person on this planet filled with over 7 billion people that doesn’t have a purpose, a gift, a message to convey and to completely OWN while on this journey. We are so addicted to struggling, to hustling, to leaving our footprints in perfection before we depart from this earth. We are so consumed by looking and being perfect that we FORGET how to truly LIVE. We forget how to truly think and FEEL. We forget how to truly BE one with our soul and one with the Universe.

Success can be just as disconcerting and frightening as failure- Don Henley

Who cares about being perfect, attempting to be perfect, and pushing ourselves to the point of exhaustion by thinking we have something to “prove” to this world and to ourselves. This is NOT life. This is NOT being in alignment. This is NOT freedom. This is NOT living by our soul’s truest purpose. How can we share our gifts to the world when we obsess over being so perfect? Perfection IS imperfect because it’s not real, it’s not true to who we are, and it’s not a genuine connection to our soul’s purpose. It’s perfectly fulfilling to be full of imperfections! Embrace it, live it, OWN IT.

So as we continue on our soulful journey that we call “life”, it’s super important to remain in what the Eagles refer to as a “peaceful, easy, feeling” and to “take it easy” along the way. Life is too short to obsess over being perfect, for we only have today and we are not promised tomorrow.

Besides, being perfekt is NO fun! 🙂

Carpe Diem!

Journal Girl Jaclyn

PS- My published book, Don’t Feel Stuck! is now available on Amazon via paperback and Kindle. Go buy it, go through it in joy, and OWN your unique gifts because you are a total BADASS at life. Cheers!

A Self-Reflection: Is It A “Should”?

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Hey Sensational Soul!

I hope you’re having a great weekend so far and that you are doing things that feel GOOD to your soul. I am enjoying my time here at home and creating more powerful Mastering Your Mindset content to help YOU shift from a scarcity mindset into a more FUN, ABUNDANT, and FREEING mindset.

I want to send you a quick, soul-based reminder:

If it doesn’t feel like a HELL YES, then please do NOT do it. You want to take INSPIRED actions when propelling yourself closer to your manifestations. You want to practice positive thoughts when doing your mindset work. You want to practice positive feelings when doing your mindset work. And you want to practice taking inspired actions that ARE in alignment with what you are manifesting.

Self-Reflection Questions

Is it a “should”?

Is it mainly because it’s “safe”?

Is it going to move you CLOSER to you desired outcome in the long-run?

Are you mainly manifesting it as a “short-term” outcome?

While doing your Mastering Your Mindset journaling this weekend, write out, “I am manifesting…(insert your manifestation)” at the top of the page. Then answer the above questions and be real HONEST and RAW with your mindset journaling.

Again, if it’s not a HELL YES, then please do not move forward in manifesting it because it will not manifest very easily at all. The Universe WANTS you to feel happy, have fun, feel free, and feel GOOD in your life!

The Universe KNOWS what your soul truly wants and it’s ready and willing to help you, FOR you. All you have to do is align to it through soul-based positive thoughts, soul-based positive feelings, and soul-based inspired actions.

Don’t be afraid, fear is a liar.

You’ve got this!

Carpe Diem!

Journal Girl Jaclyn

PS- Check out my new podcast!