Feel the Feelings & Embrace the Pain: You ARE Still Manifesting

Hey Sensational Soul,

This week has been a very challenging week for me. I know we are all not meant to be in the physical form for forever. Regardless, it still doesn’t make it easy when beautiful souls transition on this planet. I am so thankful and grateful for all the time I did have with the amazing woman I am currently grieving.

In between tears this week my anxiety, my worry, and my pain are still in the forefront.

But you know what? This IS okay. Feel the feelings and embrace the pain because you ARE allowed to do so. This does not mean you are falling off your soul’s path in manifesting your life’s goals and desires. You ARE allowed to acknowledge and feel whatever you need to feel in order to release your thoughts and feelings. Let them visit, cry it out if it helps you to feel better, and ALLOW them to pass through you.

You are allowed to experience the cleansing process, so feel it and embrace it because you are still manifesting your dreams.

Release. Let go. Embrace this process because it helps you to get back into your alignment more easily. Understand that all of your thoughts and feelings you experience during difficult moments in your life is natural. This doesn’t mean you are not manifesting everything you want into your life.

You ARE manifesting your dreams as long as you don’t allow the cleansing process to get stuck in the rinse and spin cycle. We sometimes experience guilt and shame in allowing ourselves to “move on” in our lives.

But, remember, you get to decide and choose what you want to believe and how you want to take actions in your life when faced with uncomfortable situations. I’m not saying it should be easy during these times, what I’m saying is you are here right now for a reason, and you ARE allowed to follow your soul’s calling.

Don’t punish yourself and don’t think all the bad things only happen to you. Everyone, even your favorite inspirational person, experiences hard times.

For example, my most favorite inspirational person is Mr. Bruce Springsteen. He has battled depression and anxiety his entire life. However, he STILL touches people with his messages about how important it is to live through love and we are all deserving to be treated as equals in this world. And you know what? His raw honesty about his struggles is what has souls (like me) respect and appreciate him even more so because we can relate to his struggles. I, too, have had to deal with my depression and anxiety my entire life.

But, you still have a choice in how you choose to respond to life’s events.

Law of attraction states that like attracts like, but it doesn’t necessarily mean its operations are from 1 second to 1 second in its boomerang effect. No way. Stop putting so much pressure on yourself. You ARE doing a great job. The boomerang effect is a result of what you choose to focus on the majority of the time.

So relax, acknowledge your feelings when you are experiencing something challenging in your life, but DO allow them to pass and focus on that fact that it WILL pass. It doesn’t mean you should feel guilt or shame in allowing them to pass. It doesn’t mean you are forgetting the experience or the person either.

As Mr. Springsteen often emphasizes, live your life through the eyes of love because you are allowed to live your life to your fullest potential.

And you know what? You ARE allowed to do so. Be gentle with yourself, you ARE still manifesting your life’s goals and dreams. Focus on how thankful you are to have everything you currently have in your physical realm. And during these difficult moments, lean INTO your faith in the Universe that you ARE receiving your manifestations. Trust the process, trust that you are supposed to be in this moment in the present, and trust that your manifestations ARE coming to you. Relax, don’t worry about the “how” or the “when”, just believe and KNOW that they are coming to you.

You have a gift in this world and you ARE allowed to share it with others through love and abundance of positive vibrations. Keep going, keep moving towards your dreams, and honor everything you have experienced along the way because it was meant to happen to help you expand as a soul in sharing your gifts to the rest of the world.

And most importantly, give yourself permission to do so. You’ve got this.

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn

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I Surpassed One of Deepak Chopra’s and Eckhart Tolle’s Books

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It’s for REAL! I first saw it in my mind’s eye. And then I released it into the Universe and went on about my life. 1 week later I see it within my physical realm. I have officially surpassed one of Deepak Chopra’s books in sales ranking on Amazon. Bonus! I even surpassed one of Eckhart Tolle’s books as well!

Last week I closed my eyes and visualized my book’s ranking being higher than Deepak Chopra’s ranking. I did this visualization exercise for about 5 minutes. And then I just released it into the Universe and carried on with my life and my work as usual. I didn’t care about the outcome of it, I just SURRENDERED to the Universe and ALLOWED my blessings to happen HOWEVER and WHENEVER. And it happened within my physical realm TODAY. And yes, I am VERY thankful!

Hold on loosely, allow it to shift into your physical realm. Just let it all do its thing, no attachments to it, and watch how fast it emerges into our physical “reality”!

Progress Happens in Spurts That Continue Over Time

You know the law of attraction, like attracts like. And this is so true! But what they may not tell you is that manifesting is a journey, it’s a progression that happens in spurts that continue over time. I have manifested SO MUCH in the course of 2 years; but, it’s not like it was all roses each day over these past 2 years. We are really hard on ourselves when we aren’t making uphill progress every single day.

Why do we put so much PRESSURE ourselves to perform at optimum levels 100% of the time?

Give Yourself a Break! Break Off a Piece of That Peace of MIND

Do you know there are blessings that happen to you, FOR you, each day? You may not realize them because when you think of the law of attraction your expectations of receiving your manifestations are that you’re supposed to receive through miraculous Hollywood moments. However, each day IS filled with miraculous moments. They are just moments we all tend to take for granted such as your warm bed to sleep in, your shoes you walk in, your fridge that holds your food, food itself, and even your own toilet!

There are souls in the world who WISH they could have the things and the people you DO have your in your life right now.

So, give yourself a break. Manifesting is journey, and the progression of ANYTHING and EVERYTHING you are calling into your physical realm mainly happen in spurts that continue over time. They happen over time. Time is all relative, anyway.

When you put it all into perspective and think about it, the ones who “succeed in life” are the ones who don’t give up. The ones who “succeed” in manifesting their life goals and dreams are the ones who understand that blessings are all around us, each and every day. It’s in the “little things” that we CHOOSE to believe they aren’t, in fact, little things at all.

Deepak

I Have a Challenge for You

For this week each day (doesn’t matter when during the day) I want you to journal out and state with real conviction 10 things/people/moments you are thankful to have in your life. There is ALWAYS something to be thankful for in each day. And when you DECLARE them with true conviction how thankful you ARE for everything in your life, your gratitude vibrates your tiny, fast-moving particles within the Universe and communicates to the Universe through its boomerang effect: more of this please.

And as you practice gratitude each day during your Mastering Your Mindset journaling, you build upon it, thus gaining momentum with your intentions you are setting for yourself and for your life. Bonus! You are always manifesting either away from your desires or towards your desires. So, when you build your gratitude, you build your path moving even closer to your manifestations. YES! It’s so true!

No sense in beating yourself up over things in your life.

The more you focus on beating yourself up and not on loving yourself by being thankless, the easier it will get for you to CONTINUE beating yourself up and not loving yourself. Thus, you are moving farther away from gratitude…and you are vibrating within the Universe that you want MORE of the same.

Everything is a matter of perspective.

Eckhart

Your Power is in the NOW

Keep going each day. No need to obsess over what you are currently manifesting into your life. You ARE manifesting it and it IS yours and it IS coming to you, FOR you. Do not worry that it’s not happening! It IS happening, just relax and be thankful for everything you DO have in your life, including the people and the moments you experience in your life.

For example, I am SO THANKFUL for my big, purple, velvety, and comfy couch I sit on each day because I get to open my laptop (another blessing) and help many souls around this phenomenal planet through my messages, my book, and trainings to living a positive mindset and gaining clarity about life’s truest purpose for our happiness.

Your power is in the NOW, it’s right now. It’s not next year, it’s not last year, and it’s not even next week. It’s in the right NOW. Today. We are not promised tomorrow, we only have today. What are you CHOOSING to focus on with regards to today? What are you thankful for in today’s gifts? And what are you CHOOSING to believe that is your truth. It’s all relative, the particles are vibrating, why not have them vibrate into shapes and forms that you want MORE OF into your physical realm? We don’t see with our eyes, we see with our mind.

Our eyes are only our windows, wash them occasionally, so you can SEE with your mind everything you CHOOSE to focus on in your life.

And believe, believe in the Universe because it IS working behind the scenes to re-arrange everything on your path. It IS giving you either exactly what you are asking for; or, it is giving you things that are SO MUCH BETTER for your soul’s highest happiness. Be thankful, count your blessings, and do the challenge I mentioned above for this next week (and do it every day). You’ve got this!

You ARE a master at manifesting. Believe it to be so and it IS so. Have a wonderful weekend!

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn

PS- My VIP Manifest It! Facebook group’s doors are closing TOMORROW NIGHT @ $27 for a 6-month subscription! Click below for more details and I’ll see you in the private group!

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I Surpassed Gabby Bernstein, So Thankful (Also, Donate)!

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I want to take a moment and say THANK YOU SO MUCH for supporting my book, Don’t Feel Stuck! I am very appreciative to everyone who has not only purchased it; but, who has also given me feedback on how it has TRANSFORMED your lives into a positive state of being and doing. Thank you, thank you, thank you!

This morning, much to my surprise, my book surpassed Gabrielle Bernstein’s Spirit Junkie. Thank you so much!

These past few days I have been deeply saddened by the California wildfires. If you haven’t already, please donate to the Red Cross and to animal organizations in California who need help and support right now. I have donated as much as I can and it feels so great to be able to give back to those who are in need.

Here are some tips to help you out when you are feeling down or having a rough day:

▪ Journal out everything that has you feeling down and then in the NEXT paragraph, journal out the OPPOSITE of your previous statements. So, if you write out, “I am always feeling so sad lately and I don’t know how to get myself out of it” turn it around and state, “I acknowledge that I have been feeling so sad lately, but now I CHOOSE to allow it to pass through me and instead focus on things that bring happy feelings to me such as…”
▪ I like to use the app, Calm, and meditate for at least 5-10 minutes whenever I’m feeling down. I try to meditate more often, but I still consider myself a beginner in meditating in general. And no, they did NOT pay me to mention them. I just really like the app!
▪ I like to watch, listen to, and read motivational speakers. One of my most favorite is the psychologist, Dr. Wayne Dyer. I love him so much! I wish he were still around to give all of us even MORE wisdom.

The important thing to remember is that you are NOT alone when you are feeling down or sad about things going on in your life. And it does NOT mean you aren’t manifesting your life’s goals and dreams. You still ARE manifesting, I promise!

Do you think Rome was built in a day? No way! These things take time, and they ARE manifesting into your physical realm in Divine timing and by the Divine “how”. LEAN INTO your faith more and more during moments of mental and emotional struggles. Release, surrender, let go, and TRUST the process.

Please donate to the Red Cross to help the California wildfire survivorsincluding to various organizations for the animal souls. Thank you so much and have a wonderful week!

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn

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The Universe IS Providing You with Learning Lessons

 

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When was the last time you had an epiphany? You know, “ohhhh THAT’S why it happened…”

Over this past week I have been receiving more exposure for my work and my book. I didn’t realize it in the moment when I saw that 1-star review on Amazon with its short description, “Cancelled order”; nonetheless, I truly think there is a lesson in everything that the Universe provides to us. And I truly do think it’s to help us grow within our soul FOR our soul’s highest happiness.

While I didn’t realize it in the moment, I truly do believe it happened to HELP me to understand that as I gain more exposure for my work and my book, part of being “successful” involves haters (cue the Taylor Swift music).

So, the next time something unfavorable happens, you can totally try to figure it out in the moment and drive yourself crazy with wonder. OR, you can tell yourself and actually LET GO by stating:

I know the Universe is trying to teach me something in this. I am going to release it and not worry about it because in time I will fully understand.

The Pain IS Real

Leveling UP pains (growth pains) are REAL. Usually before a breakthrough happens, you feel reclusive, doubtful, hopeless, defeated, exhausted, sarcastic, and you just wanna throw in the towel and “give up”. This may last for a few days or even a few weeks.

But, have NO fear because you are about to level UP and have a BREAKTHROUGH, which sort of feels like the “ahhhhh” moment right after you rip a band-aid off your forearm, or when the spa lady soothes your skin right after she rips the wax paper off you!

You Can’t Make Everyone Happy, You’re Not A Vibrator

I came across this quote the other day and it made me chuckle a few times. Alright, it seriously made me laugh out loud. Even if the quote is a bit raunchy, its message has a lot of energy release behind it.

I really want to leave you feeling hopeful and positive about life and understand that everything happens for a reason because our souls WANT to level up and grow. How boring would life be if we didn’t grow and expand within our understanding of our PURPOSE in this Universe? Life would be SO boring.

You may not realize it in the moment, but there truly is a lesson in everything. And while we are all human and we crave to be approved and accepted by one another, the fact of the matter is you simply cannot be YOU when you are trying to please everyone else. You’re NOT a vibrator.

So, live your life to your fullest, live it like YOU want to live it, live by your soul’s purpose, and keep going TOWARDS your manifestations! Show the Universe what you are calling into your physical realm. You ARE worthy of being happy and I totally believe in you. You’ve got this!

PS- If you haven’t grabbed my journal workbook, “Don’t Feel Stuck!” by now, get it while it’s at $5.77 on Amazon! It also makes for a great holiday gift.

Follow your soul’s calling, don’t take any shit from anyone. Have a great weekend!

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn

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A Sneak Peak Into SHIFTING My Mindset (& Manifesting Abundance)

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Hey Sensational Soul!

Every Friday in my Facebook group, Manifest It!, I give out FREE Mastering Your Mindset activities to help you get CLEAR around what your true soul’s calling and purpose is while on your journey. In addition, these activities help you SHIFT from a lacking mentality into a more abundant and receiving state of FLOW and ALIGNMENT. If you haven’t joined yet, do so because there is A LOT of material in there! It’s basically FREE mentoring, and who doesn’t like free programs?

Here’s a sneak peak of what I gave for this week’s Mastering Your Mindset (BONUS: it’s also the same work I give to myself):

1) Answer this question 5 times: what makes you feel SO GOOD that you just KNOW every time you do it, think it, feel it, you can count on it to have you feeling AMAZED in your soul (you light up)?

2) Answer this question 5 times: with regards to your answers in #1, how often do you do it, think it, and feel it each day? Each week? Why do you do it, think it, and feel it this many times per day/week?

3) Know this: WHATEVER it is you are manifesting, it’s the SAME THING as what it is you answered in #1! That’s right, it’s the SAME THING because it’s the SAME ENERGY (those tiny fast-moving particles all around us and that ARE us)!

Time to Associate

4) Your task for this next week: each time you do, think, and feel in #1, start thinking about your manifestation as if you ALREADY HAVE IT in your physical realm, at the same time you do, think, and feel in #1.

PS- I’m still running my promo for Unblock Into Alignment: The Deep Dive! Check it out below and grab the promo coupon before it ends!

As Always…

Carpe Diem!

Journal Girl Jaclyn

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