Why Are You So Hard on Yourself?

Sometimes having a good cry, releasing all the pressure you build up from your own thoughts you start to believe are true, is necessary in order to thrive. Notice I say "thrive", not "survive". It always dumbfounds me when...


It’s Never Too Late to be a “Late Bloomer”

I wasn't going to share this with you, but then I thought: no, I DO need to share this with everyone because I don't want people thinking success is all a bed of roses and it can only happen to a few souls....

I’m Not Good Enough

  Hey Amazing Soul! Does this resonate with you at all? I know it sure does with me from time to time. But, I have news for you, and a little perspective, to inform you of┬áthe truth to this story (watch me in all my glory, haha!). PS- I'm drawing another book giveaway winner on … Continue reading I’m Not Good Enough

Do You Have a Moment?

When was the last time you gave yourself permission to love and accept YOU, just as you are? You matter. Keep going, keep believing, keep taking your daily steps (both mentally and physically) to tweak, polish, set your desired intentions, and plant your seeds, water them, and NOURISH yourself. You've got this!!! I totally believe … Continue reading Do You Have a Moment?