I Have A Secret…

Hey Sensational Soul!

I have a secret: these last 2 months have been extremely stressful for me. I mean, my eyes are twitching, I can’t sleep at night, and no amount of coffee will help me to stay energized kind of stressful. I had so many changes going on and things not working smoothly that I was beginning to doubt my own abilities as a manifesting mentor and published author.

In addition, I lost someone who I really admire and I miss her. I know she is no longer suffering on our planet, but it’s still hard. My pets have been sick, I am spending more money than usual on my pets and on my business. I could go on, but I’m not going to do this!

It’s so easy to revert back to my former self and focus on the negative.

Each day I look for the “highlight” of my day. So, right before I sleep at night I climb into bed and I think about the highlight of my day and tell the Universe how thankful I am to have experienced it. Even if it’s drinking a tasty cup of coffee or being able to catch a few minutes of a “mental break” from everything swirling around me.

My question to you is:

Do you also have “gratitude” moments each day? What do you think in order to communicate to the Universe/God/the angels what you are grateful for each day? Law of Attraction states, “like attracts like.” What are you sending out into the Universe through your vibrations? Furthermore, what are you calling BACK to you in return?

It’s like a boomerang effect in how the Universe responds to you. Don’t fret, though! It’s okay if you have a tough day or few days. You manifest either exactly what you are asking for or similar to what you focus on the majority of the time.

And most of the time it works out MUCH BETTER than you could ever imagine if you release the need to CONTROL your outcome!

You are in the driver’s seat of your life. You are holding the keys to the cage you may be feeling stuck in- but, you are NOT stuck, you are just feeling stuck- there is a HUGE difference. You are in control of what you CHOOSE to be thankful for in your life. There is always another soul in this world who would love to have or be what YOU have or who you ARE.

Remember: not everything on the surface seems as good or glamorous as you think it is. The grass is greener on YOUR side, here, NOW.

Gratitude is the root of all abundance in every area of your life. What are your nightly rituals to wind down your day? Take 5 minutes and really focus on your gratitude, daily. It helps you with your overall mindset, PLUS it helps you to be a more polished lighthouse signal for all your blessings to come TO you, FOR you, in return.

Have a wonderful weekend and Merry Christmas!

Change Your Mindset & Change Your Life,

Journal Girl Jaclyn

Are you ready for 2019? I have the perfect guide for you: Don’t Feel Stuck!

 

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An Author’s Collision Course With Mindset and Law of Attraction

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Hey Sensational Soul!

My book was featured in an article the other day, you can read the answers to my being interviewed HERE.

I have a special offer for you before I raise the prices to my VIP Manifest It! Facebook group: THIS WEEKEND if you subscribe to the private VIP group, you will have access for 6 months @ only $27! After this weekend I am opening the doors and the price is going UP (and it will NOT go back down because my Mastering Your Mindset training is GROWING in this private group).

So if you have been thinking about joining to dive into even DEEPER training with me and have more Q&A access to me, do it THIS WEEKEND! Here is some more info on what the VIP Manifest It! group entails:

I am SO EXCITED, I have created Don’t Feel Stuck! The VIP Manifest It! Group FOR you because I am HELPING YOU gain CLARITY around what you are CHOOSING to FOCUS on through what I call Mastering Your Mindset training AND tuning into your SOUL’S CALLING! I was feeling SO STUBBORN before I changed my manifesting lifestyle and now I can confidently say I AM who I am MEANT TO BE in life and blessings keep flowing to me. I want to share this with you, too!

In doing so, you are learning how to work WITH the Universe so that you are SPEEDING UP all of your manifestations into your physical realm! I did these EXACT methods, myself, last year and this is HOW I manifested 99% of my life’s goals within 10 months! Things CAN happen so fast for you once you UNDERSTAND WHY your cognitive behaviors are shielding you from your soul’s TRUEST PURPOSE in your life.

Before doing Mastering Your Mindset training I was feeling so stuck being in the struggle. But, then I EMPOWERED myself by PAIRING law of attraction methods with mind-SHIFTING cognitive training, and not only have my mindset beliefs completely transformed, but so has MY PHYSICAL LIFE.

This group dives DEEP into cognitive training through the use of Mastering Your Mindset journaling paired with my own proven law of attraction methods to help you UNDERSTAND WHY you are feeling stuck. This helps you gain CLARITY so that you can IDENTIFY and RELEASE your mental blocks, dive deeper into your SOUL’S wants and needs that are unleashing into physical existence, thus completely TRANSFORMING your life into everything you want it to be! Because you are NOT stuck, you just FEEL stuck. There is a BIG difference.

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This group is NOT for anyone who wants to sit around and “wait” for their manifestations to come into their physical realm. This group is NOT for anyone who doesn’t want to do the EMPOWERING and POWERFUL mindset-shifting and soul-shaping training that is IN this VIP group.

This Group IS For you IF:

This group IS for you if you are tired of running on your hamster wheel and feeling stuck in your life.

This group IS for you if you are ready and OPEN to learning how to work WITH the Universe through law of attraction.

This group IS for you if you are ready to dive DEEP into your mindset behavioral habits to understand WHY and WHERE you mentally focus on a daily basis.

This group IS for you if you are SERIOUSLY COMMITTED to CHANGING your mindset habits, you are SERIOUSLY COMMITTED to SHIFTING OUT OF limiting mental patterns, and ACCESSING your SOUL’S truest PURPOSE and CALLING in your life.

And this group IS for you if you are COMMITTED to taking inspired actions SHOWING the Universe what you ARE calling into your physical realm (meaning, creating your NEW reality into your physical realm)!

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The VIP Manifest IT! Group has:

▪ frequent cognitive-shifting belief training through the power of mindset journaling and your influential use of your visualizations, something that is super KEY in manifesting anything and everything you want into your new reality
▪ Impactful self-empowering audios and videos done by me to further help you UNDERSTAND WHY you are currently feeling stuck in your life
▪ You have way more access TO me with round-the-clock Q&A, I am catering to your specific manifestations through this VIP group!
▪ And you are learning MY proven law of attraction techniques paired with MY Mastering Your Mindset methods to help you SPEED UP your own manifestations because you are learning how to work WITH the Universe through your mindset and your soul!

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This is why you have to get spiritual ass into this group: we are ALL equal, we ALL bleed the same color, we ALL have a soul-purpose, we ALL have a gift to SHARE in the world, and you ARE worthy and deserving to live by our soul’s truest happiness. You ARE worthy of creating your new reality and ALLOWING IN ALL of your blessings that are READY and WAITING for you to BREAK UP with your struggling mentality for good!

Energy is influenced by energy- shape your energy of YOU and your LIFE how you are MEANT to live it.

I chose to make this group exclusive to the souls who really WANT their manifestations to seriously come into their lives because there are so many people who want their dream jobs, want their soulmate/twinflame best friend relationship, want their weight to fall off of them, want more money, and so much more; but, I am wanting to work with you and train you with MY OWN PROVEN methods to the select few who are SERIOUS about leveling the fuck up in their lives and calling in all of their blessings into their physical realm.

So this VIP group has limited spots and I’m ONLY taking on souls are SERIOUS about creating their new reality, creating their dreams INTO their physical realm, and creating their happiness, peace of mind, creating through love, and creating FOR their soul’s purpose in this world. If this is you, come join our small and closed group!

It’s a 6-month subscription access for $27- are you ready to TRANSFORM your life!?

I used to remain in bad relationships, I used to allow myself to be a people-pleaser, I used to CHOOSE to put everyone else’s needs above MY OWN needs because I thought that was what led to a happier life (servant mentality). But over time, I started to feel suffocated. I mean mentally drained because instead of being PROACTIVE with my thoughts and beliefs, and my actions, I was being REACTIVE.

And being reactive is SO dis-empowering.

Being PROACTIVE and choosing to RESPOND rather than react gives you SO MUCH POWER to not only your own self and your own happiness, but also to your own reality that YOU CREATE.

Now, after many years of feeling stuck, I am no longer feeling this way because I learned how to utilize pairing the powerful law of attraction techniques WITH mastering my own mindset beliefs and I learned how to work WITH the Universe.

I had discovered and uncovered some subconscious beliefs I didn’t even realize I was still carrying with me into my adult life. But this is WHY I was able to completely change my life and my happiness in such a short time span:

Because I made the DECISION that scarcity and fear is NO LONGER AVAILABLE TO ME. And this is what I am teaching YOU because your happiness, your life, and receiving your life’s goals truly DO matter and you ARE worthy of living by your soul’s authentic happiness and purpose!

Get your spiritual ass into this group because we are ALL equal, we ALL bleed the same color, we ALL have a soul-purpose, we ALL have a gift to SHARE in the world, and you ARE worthy and deserving to live by our soul’s truest happiness. You ARE worthy of creating your new reality and ALLOWING IN ALL of your blessings that are READY and WAITING for you to BREAK UP with your struggling mentality for good!

Energy is influenced by energy- shape your energy of YOU and your LIFE how you are MEANT to live it.

See you in the group and remember…

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn

New Featured Article: Daily Manifestation Tips to Help You Stay Focused

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Hey Sensational Soul!

I have a BRAND NEW featured article, Click ME to read it! It’s my daily tips to help you stay focused while manifesting all your life goals and desires into your physical realm. I have never published this article on my own site, so take a look at it and I know it will help you with your focus!

In addition, below are 2 new book covers for my currently published book (my first book), Don’t Feel Stuck!, and I’m having a HARD time trying to figure out which one speaks the most to you. Take the survey and vote for the one you like best, I do appreciate it very much! Thank you!!!

Have a safe and happy holiday. Hope you are able to get in your Mastering Your Mindset journaling for a few minutes (and even a nap). Have a wonderful day!

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn

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Setting Boundaries Is Healthy, No Matter Who You Upset (A Rant)

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Hey Sensational Soul!

If you’re anything like me, you don’t like to upset others. In fact, harmony is more important to you than ruffling other people’s feathers.

However…

You wake up sometimes and you think to yourself, “I’m ALWAYS giving in some shape or form and people just keep taking from me! I’m so exhausted of this and I’m ready to just hide from the entire world!”

I felt this way for years, and I do mean YEARS. Then I decided I needed to examine WHY I was allowing others to take advantage of me, take me for granted, and just keep taking from me altogether.

And this is what I’ve learned:

▪ Pleasing everyone around you is NOT going to make them happy. In fact, it makes them even more greedy in their need to be supplied with whatever it is they want from you. You give them an inch and they want a mile. You give them a mile and they want 100 miles. It’s a cyclical form of self-sabotage that leads you FURTHER AWAY from your own self-love. Sure, I know, you are going to make up an excuse such as, “But so and so needs me to do this…” Whatever, you don’t love yourself and it shows.
▪ Putting others before yourself is actually going to make things WORSE for you and for others. But how? It’s because you set unrealistic expectations towards others when you put them before yourself. And this leads to lack of respect that you so crave from others BECAUSE they know they can turn to you at ANY point in time, for ANYthing. You’re now the “welcome” mat you didn’t realize you have become until it got all muddy and peed on from dogs passing by while on their walk.
▪ Being the person who “saves the day” for everyone else drains your energy and makes you a cranky soul no one wants to be around- and then you end up feeling lonely because no one wants to be around you because you’re so damn cranky! Yep.

Newsflash, you ARE human. You are NOT a robot, you are not Iron Man, and you are NOT Superman or Batman either. I hate to disappoint you…I would choose Batman; but this is beside the point.

If you are agreeing to a lot of requests by others, you are draining your energy reserve. And when you drain your energy reserve, you don’t have much energy left to take care of yourself. And when you don’t take care of yourself, you get cranky because “the vampires”, as I like to call them, keep wanting to suck your blood/energy from you. Not ALL vampires are as enjoyable to be around as Count Dracula on Sesame Street…

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I’ve been there. I’ve most definitely been there. And I needed a HUGE wake-up call

Most people don’t realize their 1 or 2 requests are being multiplied by 30 or more people/situations on a daily basis. So, of course, they don’t realize that you are smiling and nodding “yes” when inside you are wishing and praying, “If only I could manifest a 20-minute nap” each day. This brings me to this question:

Are you getting enough sleep at night? Probably not. I’m in the same boat, sometimes.

So, what can you do to turn this all around?

▪ Before you RESPOND to an email, to someone in person, or to them over the phone, tell them you will get back to them soon because you need to check your schedule. And then really think about it asking yourself, “Do I REALLY want to do this for this person? Or, am I just wanting to say ‘yes’ so that way I don’t upset them?”
▪ Understand that no matter how much you please others, you are NEVER going to be able to make EVERYONE happy. I mean, just last night I blocked some negative asshole on social media because he decided to drink the negative Kool-Aid and was spamming my social media page with rude comments and gestures.

So, I put my foot down on social media (along with a cheeky and funny photo quote) warning everyone that I WILL block their ass if they come onto my page and spam my page with rudeness and negativity (I don’t do that to their pages). Well, one person (not the person I blocked) actually blocked ME after leaving a response stating they didn’t like my “temper tantrum”.

Cue…what’s the phrase? Oh, “Byyyyeeee, Felicia!”

Listen, I don’t care who you are, if you’re going to be rude TO me, I’m just going to block you because “ain’t nobody got time for that.”

Why try to please people who cannot understand that it’s actually a GOOD THING to have healthy boundaries in life? Yes, I am here to help people, we all have our gifts we share with the world; but this doesn’t mean I should stand for bullying. HELL NO!

You can’t please everyone, and you really shouldn’t WANT to please everyone, anyway. Own yourself, you are a total badass at life and you DO deserve the self-respect you maintain FOR your own soul. Which brings me to my next point…

▪ You can’t pour from an empty cup. If you are spending most of your time each day tending to others’ needs, you won’t have any time for yourself and to refuel your OWN energy. And after a while this leads to a train-wreck (i.e.- you, wall, you hit wall, you fall down).

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What to do instead?

PACE YOURSELF. Utilize a calendar on your phone and space out each task, each day. For example, I perform my Mastering Your Mindset journaling each day and I allot myself at least 5-10 minutes each day to do it. And then I allow myself 30 minutes or so to respond to emails/messages, an hour and a half for blogging, etc. (space it all out).

Also, when you pace yourself and spread things out on your calendar, you are not only more likely to STICK to completing them; but you are also more confident in replying to a request to help set the necessary healthy boundary in place, “Let me check my schedule and I will get with you soon!”

And then you look at your calendar and buy yourself some time to figure out:

1) do I really want to do this? Or, am I just saying “yes” because I don’t want to upset others?

And

2) where can I fit this in my day and on what day (BECAUSE I really want to do this)?

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Before last year I had NO CLUE what it meant to have healthy boundaries in place for myself. And then I woke up after feeling completely drained and just plain irritable. Not to mention that I had a health scare and was ordered “to rest” for a week. I’m happy to say my blood pressure is in good condition, thanks TO setting healthy boundaries. BONUS! I lost 21 lbs. when I took back my OWN power and put my self-love and care FIRST. No gym required.

When you live by your own healthy boundaries you put into place, you start to feel calmer, happier, more at ease, in flow, and in alignment. And then everything you want to manifest comes more rapidly BECAUSE you are emitting calmer, happier, more at ease, in flow, and in alignment vibes into the Universe stating, “more of these types of blessings, please!”

I strongly urge you to re-evaluate your thought and behavioral patterns if you are feeling overworked, overstretched, and completely drained of your energy.

And for your Mastering Your Mindset journaling, ask yourself the following and journal out your answer at least 5 times:

▪ WHY am I constantly feeling stressed/tired/anxious/nervous/etc.?
▪ WHAT could I be thinking/feeling and doing INSTEAD in order to fulfill my self needs and self-love?

It’s time to get more in touch with your soul’s wants and needs, Baby!

Until next time…

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn

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$5.77 NOW for a Limited Time!

 

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My book officially reached #84 in the Personal Transformation and Spirituality category on Amazon when it was priced at $7.77!

I’m celebrating by NOW, for a limited time, lowering the price to $5.77!

Grab the book here

Thanks so much for your support and I’m so glad you all love my book! It’s wonderful to see everyone blossom in their lives.

PS- Change Your Life NOW: Access the Key to Massive Abundance! starts Nov. 3rd…if you like my book, send me a screenshot of your Amazon review/rating and I’ll give you the link to the week-long FREE program!

Learn my journaling techniques

See my actual journaling that I write to call in all my abundance

Q&A with me all week long catered to YOUR manifestations!

I’m sharing my powerful law of attraction secrets AND I’m teaching YOU how to empower and shift your mindset into a positive, abundant state!

I’m going on vacation until next Wednesday, have a wonderful week and weekend, and remember…

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn

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