Total B.S. – Be Brave – Be YOU

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Why I Don’t Buy into Hype & Bullshit (And Why I Live Life Like I Declare to Live It)



After someone left a very cryptic 1-star Amazon review either about (or not about) my beloved creation, Don’t Feel Stuck!, I did some self-reflecting today. Let me be frank and transparent for a few minutes:

A lot of people do like me because I’m kind, I’m positive, I’m loyal, I’m driven, and I’m honest.

BUUTTTTT…there are a lot of souls (mainly women) who do NOT like me because I AM honest, I’m blunt, I don’t give a shit about image, I don’t follow the masses, I’m intelligent, and I’m super independent. For whatever reason, some people find me intimidating because I go against the grain of society and I see right through bullshit. As an INFJ on the Meyers-Briggs chart, I see right into your SOUL.

Sure, I like to follow laws, rules, and policies; however, I do not DEFINE myself nor my life by them. I am the Norma Rae and the Gloria Steinem in everything I do with my life. If something doesn’t seem fair, equal, or justified, I sure as hell speak my opinionated mind about it! And I don’t give a flying fuck who you are or what your “status” is in this world. To me, we are ALL equal of the same elements of red blood.

Who I Am Now vs. Who I Used to Be

I am fearless, though I did not used to be this way while growing up. I used to be terrified of people, of the world.

I am an original in my thinking, though I used to think it was what was “wrong” with me while growing up and TRYING to fit into society.

I am an introvert, though I used to believe this was going to limit me in creating success in my life.

I am opinionated and not afraid to speak up to protect myself and my loved ones. Though this used to, and sometimes still does, land me in hot water. I used to think it was “wrong” to speak up in order to protect myself and my loved ones because society tries to instill fear as a means of control.

I am all kinds of characteristics and traits that will either have you finding me to be a breath of fresh air in a superficial world; or, you will be repulsed by me because I don’t like to sugar-coat anything in life.

Regardless, it doesn’t matter what anyone thinks of me. It doesn’t matter what YOU think of me. And it doesn’t matter what I think of YOU either.

What Ultimately Matters for Yourself

What matters is how you choose to love yourself. What matters is how you choose to live your life. What matters is how YOU choose to think, to feel, to believe, and what you decide to do while you are on this planet in your current physical form.

Why do you think you HAVE to live a certain way because others are doing this? Why do you feel you HAVE to push down feelings of true happiness because others try to make you feel guilty for living your life the way you WANT to live your life (and they aren’t)?

And really, WHY are you doing the things you are doing in your life? Is it because it’s safer this way? Comfortable? Reliable? Familiar? Depressing? Hopeless? Tiring? Daunting? Mundane? Fun? Joyful? Exciting? In alignment with ease and flow? Challenging? I could go on asking the “why” …

What matters is your own happiness. What matters is your own fulfillment. What matters is your soul’s journey, not anyone else’s. What matters is what YOU choose while at the fork on the road each day: do you tell your fears to fuck off and you go forth towards your manifestations to speed the process up? Or, do you succumb to your fears, and therefore stifle your manifestations further into the horizon?


What Do You Choose Now?

Either way, you create your story that you deem to be “reality”. Either way, you hold the keys to your life. Either way, you get to choose and decide what you want to focus on each day. Everything is a choice. Do you quickly react with full emotion? Or, do you stop and think it through before you decide to respond that is in the best way for your soul’s highest happiness?

Your choices either move you CLOSER to your manifestations and it speeds up the process; or, they push you farther away from them. Ultimately, it doesn’t matter what I or anyone else thinks…it only matters what YOU think, FOR yourself, FOR your life, FOR your happiness.

And blur the rest.

Blur your past disappointments, they are no longer in your present and future.

Blur the people who hurt you and left you feeling completely broken-hearted while down on your knees crying with confusion.

Blur the “no’s”, blur the critics…they are just insecure about themselves anyway.

And focus on what truly matters to you, FOR your happiness and your self-love.

Focus on what makes you feel in ease and in flow as a unique gift of Mother Nature.

Focus on what you ARE manifesting and calling into your physical realm because what you focus on expands.

Focus on your goals, your dreams, and your desires…and blur the opinions that others try to force upon you in hopes that they instill fear into your OWN soul (because let’s be honest: you are worth SO MUCH MORE than this).

It does not matter one bit what anyone thinks of you. It only matters what YOU think of yourself, what YOU plan and take inspired action towards during your time on this planet. It only matters what your OWN opinions are of YOUR self and YOUR life.

But Are Our “Flaws” REALLY Flaws Anyway?

We all have “flaws”, but are they really flaws? Maybe they are our strengths and we just don’t know how to embrace them full steam ahead. So many self-project anyway. They want to tell you who you are because deep down, underneath their own fears, they wish they could be like you. They wish they could be as strong and unique as you. They wish they could live in full freedom like you do. They wish they could unleash their own soul and live by their soul’s highest and happiest purpose in our Universe- like you do.


So, whether you find me to be a sweet, rare stardust of cosmic mystery; or, a passionate, remote and hard-to-read serious wolf…I don’t care! And neither should you of what anyone thinks about you.


Always stay true to yourself and keep going, keep moving TOWARDS your manifestations. The Universe IS working behind the scenes to rearrange everything on your path FOR your life’s goals to manifest into your physical realm.

All your manifestations are being delivered by UPS: Universe Parcel Service. You’ve got this!


PS- Urgent Telegram: My new FREE program

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And remember…

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn




Hey Sensational Soul!

You get a choice, you get to DECIDE. What do you want in life? What is truly calling for you to have, be, and do before your shell exits this physical planet?

You are put onto this earth for a PURPOSE. You can have, be, and do ANYTHING your heart and soul desires!

Get Clear

Get CLEAR on what your soul’s calling is in life. You will know it because it gives you reason to wake up each day and get out of bed. It gives you thoughts and feelings of passion and drive. It gives you the urge to vibrate into the Universe by taking inspired actions to receive MORE of it!

You get to DECIDE! This is the beauty of manifesting and it is SO EMPOWERING!

And then here comes the part where Mastering Your Mindset comes into play (for your advantage, of course):

Now you get to DECIDE if you want TO BELIEVE you can have, be, and do ANYTHING your soul truly wants into your physical realm. And you CAN!

Be Relentless

You know how I emphasize to commit to DAILY Mastering Your Mindset work? Well, I’m serious! For almost a year I have been manifesting a big dream into my life and while I AM still manifesting it, I haven’t shut out any and every blessings that have come for me along the way! No way! Why would I want to shut out ANY and EVERY blessing?

Point is, I am DECIDING that it’s DONE and each day I work on SHIFTING my deeply rooted beliefs around this topic both on a conscious AND a subconscious level. Yep! Life is a journey and if I manifested 100% of everything I truly want into my life right NOW, what would be the fun in continuing on this journey?

I AM deciding to BELIEVE I AM manifesting it and I AM manifesting it! I see progress each month, patience is a virtue. I tell myself this every day. And my mindset HAS shifted SO MUCH from a year ago. I AM deciding to BELIEVE I deserve it and I am worthy of it!

How Do I Do This?

– I watch motivational videos for about 30 minutes each day.

– I perform my Mastering Your Mindset journaling every day stating that I AM, I HAVE, and I AM doing everything I am currently manifesting as if I ALREADY have it into my physical realm!

– I also dig into my mindset journaling and ask myself WHY I feel I am not worthy of deserving of having it so that I can IDENTIFY my hang-ups.

– And then ask myself, “what could I be doing to SHIFT this thinking and this belief?”

And I know that even though my subconscious beliefs are still rooted, I AM working consciously to decode, identify, and RELEASE these thoughts and beliefs that are NO LONGER SERVING ME for my highest good!

Practice makes for progression and progression makes for the manifestation, yes! I AM manifesting into my physical realm…

And so can YOU! I totally believe in you, beautiful soul! I really do, so KEEP GOING! You CAN do this!

Carpe Diem!

Journal Girl Jaclyn



I Understand How You Feel, Do Not Give Up



I know how you feel. I’ve been there. I’ve been through hell and back in my life. Growing up was hard. Being an adult was hard. Especially losing my Dad, that was so incredibly hard. I know how you feel when you feel stuck, confused, frustrated, bitter, sad, and/or depressed. I’ve had depression. I have been to THAT dark place before. I understand how your paralyzing feelings of being STUCK in life.

I’m here to tell you there IS a light at the end of your tunnel. I, too, didn’t believe it at one time. No, I REALLY didn’t believe it at one time. There was this little tiny flame left inside of me, deep down, underneath the layers of fear and feeling unworthy. I understand how you feel. I’m here to show you that little flame left inside of YOU deserves to be brightened, and it CAN be brightened. And it WILL be brightened.

Do not give up.

Do not give up.



Tell yourself this over and over again, and think about all of us in the world who understand how you feel because we, too, have been there. Do not give up. You ARE turning a corner, a new leaf, taking a more positive path now. Do not give up. You ARE following that light at the end of your tunnel because that light is your happiness, your weight being lifted off of your shoulders, your FREEDOM. Do not give up. Take small steps, but take the steps and surround yourself with those of us who have followed our light out of our tunnels and found our pathway to happiness and freedom. Do not give up.

You ARE surrounded by white light. You ARE surrounded by us who are here to help you get your courage, your worthiness, your passion, and your soul-calling back into the driver’s seat. You ARE going to be okay. You ARE a gift to this world. Don’t you dare think a negative thing about yourself right now! I am here to tell you that you DESERVE to follow your soul calling. I am here to tell you that you CAN do it- and I am here to help you.

Trust in yourself, think of every little thing that makes you feel grateful, and follow your soul’s nudges along your soul’s path towards what feels better and better and better…KEEP GOING!

You can do it. I believe in YOU. What you focus on expands. Like attracts like. Those tiny, fast-moving particles that make up your brain, that make up YOU, are responding to your thoughts, your feelings, your vibrations. Take it one hour at a time: train, retrain, affirm, reaffirm your thoughts. You learn the lyrics to a song through repetition. You learned how to drive a car through practicing each day. Do you remember when you were learning how to ride a bike? You were so determined to be able to take those bumper wheels off!

You CAN do this. You CAN shift your mindset from a place of limiting beliefs into a newly empowering and positive mindset belief system. You CAN do this. Be gentle with yourself, be loving towards yourself, be consistent with it each day. I promise it gets SO MUCH EASIER as you go along. Do you think a baby who learns how to walk falls down and gives up? No! A baby just gets back up and keeps going- and this is what you are going to do. This is what you are going to do because your soul is CRAVING to live by its calling. Your soul is CRAVING to live out its journey through your life’s desires. Your soul is CRAVING for your mindset to connect with it on a daily basis and start living in abundance.


Your soul is READY to start learning how to apply the law of attraction and start mastering manifesting abundance into your life! Abundance comes in ALL forms: happiness, friendships, love, careers, finances, and so much MORE! I started on this journey of what I can Mastering Your Mindset a little over a year ago and I was able to manifest SO MUCH into my life within 10 months:

  • A brand new car of my choice for free!
  • A brand new washer/dryer set of my choice for free!
  • An extra $4,000 in cash at one time!
  • A majorly positive SHIFT in my work with physicists!
  • My name credited in a short film produced by a Nobel Laureate, narrated by Tilda Swinton, and music by George Lucas’s company!
  • Losing 17 lbs through mindset journaling, alone!
  • Publishing my first book!
  • Starting my own thriving business!
  • And after 9 years of NOT trying, actually quickly manifesting my SOULMATE and ideal relationship!


This was ALL in 10 months of DAILY, consistent, Mastering Your Mindset journaling. I SHIFTED my mindset from a place full of anxiety to a place of gratitude, abundance, calm, peace, and so much more! Gifts of all sorts starting coming into my life so effortlessly because I was training my cognitive behaviorism!


And recently I manifested a bit MORE:

  • I lost 2 more lbs through Mastering Your Mindset journaling, alone!
  • I sold OVER 50 copies of my book in 3 weeks!
  • I got a raise in my work with the physicists!
  • One of my favorite authors just reached out to me, ME!
  • I manifested FOR my soulmate a huge promotion and raise in his work in chemistry!
  • And I manifested a nice birthday surprise for my soulmate that I didn’t even really expect for it to actually happen!


Some of my BIGGEST passions in life is to help souls all over the world. My drive for all of my manifestations is to HELP people and animals through being able to donate both my time and financial energy to various animal organizations and to science and medical research.


What is YOUR biggest passion in life? It’s never too late to start YOUR Mastering Your Mindset journaling and manifest so much abundance into your life as well!


Start with this, journal out the following:

  • If I ALREADY had everything I want in life, I would feel…(finish this sentence 20 times)
  • If I ALREADY had everything I want in life, I would think life is…(finish this sentence 15 times)
  • If I ALREADY had everything I want in life, I would DO next…(finish this sentence 15 times of what you would do NEXT in life)
  • If I ALREADY had everything I want in life, I would be…(finish this sentence 20 times with who you would BE in your characteristics, your daily actions, your daily intentions, your daily planning, etc.)


Now re-read what you wrote and brainstorm some ideas on how you can START taking inspired actions towards your NEW reality! SHOW the Universe through emitting your tiny, fast-moving particles what you truly desire to receive and be in life. You ARE worthy of being happy, you ARE worthy of receiving your dreams, and you ARE worthy of living your soul’s truest happiness in life!

Write this out 25 times:

  • Either my desires ARE coming to me; or, something even BETTER is coming to me for my soul’s highest happiness!


I believe in YOU. If my stubborn and overly analytical mindset could and DOES shift from a place of lack into a place of limitless abundance, I KNOW you can do it, too! Welcome to your new reality, it’s time to SHIFT into your soul’s truest happiness while on your journey that we call LIFE.

Carpe Diem!

Journal Girl Jaclyn

Also available on Medium

What If You Are Meant For MORE!?


What if you were meant for MORE? What if you were meant to BE more? What if you were meant for MORE than you realize in life? What if you are holding yourself back because you don’t realize WHO you are meant to BE? What if you are holding yourself back because you don’t realize you ARE meant for SO MUCH MORE!?

Close your eyes for a few minutes and FEEL into your gut, your soul: your communication channel with your intuition and the Universe. This is the communication channel of HOW you ARE manifesting abundance into your new reality. This is HOW you apply the law of attraction and speed up your manifestations through Mastering Your Mindset!

Ask yourself while performing the following empowering mindset journaling:

If I could be ANYONE right now in life, who would I be?

What kind of characteristics would I have as my version 2.0 self?

What kind of passions would I have in life?

What kind of past times would I dive into in as my next-level self?

Who are the people I would surround myself with?

What kind of clothes would I be wearing each day?

What would I be doing in order to serve and give back to the Universe and to humanity/beings on this earth?

What would I be doing in order to BRING purpose to my life every day?

What makes me wake up and get out of bed each day?


As my version 2.0 self, what would the majority of my feelings and emotions be?

As my version 2.0 self, what would the majority of my thoughts be?

As my version 2.0 self, what would the majority of my responses to life situations be?

As my version 2.0 self, what would the majority of my ACTIONS be each day?

As my version 2.0 self, what would I be doing NEXT now that I AM my version 2.0 self?

This IS You!

Now that you KNOW who you really ARE, BE him/her! Think, feel, and act AS him/her! Go DO as him/her! SHOW the Universe what you truly desire, emit those POWERFUL vibrations from your tiny, fast-moving particles into the Universe and influence your soul’s NEW reality as the deliberate creator that you ARE!

The Universe IS listening and IS responding to you, what you FOCUS on EXPANDS. So SHOW the Universe what you truly desire and be consistent in thinking, feeling, and acting FROM your version 2.0 place! TRAIN your mindset, TRAIN your feelings, TRAIN your actions, BE consistent, DAILY. This is HOW you apply the law of attraction. This is HOW you are manifesting abundance- and you ARE!

Keep It Handy

Refer to your mindset journaling from today to refresh your feelings and manifest your vibrations again and again into the Universe! THEN? Then, surrender to the Universe knowing what you desire IS manifesting!It IS manifesting right now- surrender to the “how” and the “when”- the Universe knows the perfect, divine timing!

You CAN do this! I totally believe in you! If I could do it, me: the stubborn and deeply-rooted, over-analytical soul, I KNOW you can do it! You CAN do this! You’ve totally got this!

PS- This is a sneak peek of what I offer in my VIP in-depth Mastering Your Mindset Facebook group! It’s June! I’m slashing my access fee from $99 per month to now only $49 per month! You get way MORE access to me: you can ask me for your manifesting help anytime you want in the small, closed, private Facebook group! And each weekend I pop in with MORE empowering transformational Mastering Your Mindset cognitive training activitiesOffer ends June 30th, 2018! Doors are now OPEN! When you join, answer the questions pertaining to the “June Special” See you in the group!

Carpe Diem!

Journal Girl Jaclyn