Why Writing Your New Reality as IS Works! – The Facts

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Hey Amazing Soul!

Some people tell me, “journaling/writing is such a chore.” Listen, I get it. Some days I don’t feel like writing or typing a single letter; however, through the successfully proven compound effect, 5 minutes in your day adds up to BIG desired results for you. Here me out:

Why Writing Your New Reality as IS Works with Manifesting

Many centuries ago in the 1600’s Galileo Galilei, one of our greatest scientists who paved the way for both science and engineering as it stands today, used the powerful tool of writing to express his observations and theories about our Universe.

Well, society did not like his writings because they were so controversial to religion. Because of Galileo’s powerful thoughts put onto paper, he was sentenced to house arrest until his death. In 1992, over 300 years later, the Vatican apologized to Galileo and admitted that he was right in his writings all along.

I’m not knocking religion, I’m stating how powerful writing IS because of Galileo’s influence within our society. Writing holds so much power to it, so much that when you write something onto paper, you aren’t writing it down and deeming it to be false. When was the last time you wrote something down and you intentionally knew it was false? Unless you’re a fiction writer, but even fiction writers bring characters and stories to life because as we read or watch them, we believe they ARE real!

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I recently read an article by NPR about Ruben Malayan, an artist and professor, explaining the power of the written word. He states, “It’s like a rhythm, like you’re playing the piano…if you receive a letter from someone, written to you, the energy of the writer is passed on.”

This is why Law of Attraction WORKS, especially when writing your reality as IS onto paper, because your energy of your own particles bouncing around IS the messenger TO the Universe. You are writing TO the Universe what you are commanding with your beliefs. The Universe operates in a boomerang effect, so of course it is going to return this reflection back TO you.

It’s a scientific, physical law.

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Tips to Help You Stay on Your Soul’s Path

So, use the methods of the Law of Attraction and speed up your emerging desires into your physical realm through writing with conviction for about 5-10 minutes (or longer if you wish) each day.

Write a letter to the Universe and state, “Thank you so much for…” because you ALREADY have it. It’s done! Show your gratitude of already living your new reality as IS in the present through your letter.

Here are a few helpful tips to keep you on your soul’s path while you are trusting the manifesting process:

1. Get clear about your desires through your letter to the Universe (DECIDE)

2. State, “Thank you for…” in your letter (showing authentic gratitude)

3. Take inspired actions (to SHOW the Universe you mean business)

4. Trust the process because everyone’s journey is unique (surrender)

5. Acknowledge and be thankful for everything being sent to you because you are growing and learning from each of these blessings (the leveling up process)

6. Detach from your outcome being super specific because either exactly what you want IS emerging; or, something MUCH BETTER comes to you, for you (all of the above)

I want to know what you do for your manifesting formula! What has worked for you, what hasn’t worked for you? Reply and let me know!

Have a beautiful weekend!

Release Your Fear & ManiFast: Manifest Faster!

XOXO Jaclyn

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If You Like to Journal…

Hey Sensational Soul!

If you like to journal, check out my brand new journal line, My Manifesting Journal, now available on Amazon in a variety of 7 colors!

In addition, my brand new book, Don’t Feel Stuck in Love! Journaling Methods to Transform Your Mindset & Manifest Your Ideal Relationship, is also now available on Amazon.com!

Let 2019 be the year of manifesting ALL your life’s goals and dreams. Happy manifesting!

Release Your Fear & Manifast: Manifest Faster!

Journal Girl Jaclyn

I Have A Manifestation Story For You

Hey Sensational Soul!

The holidays are nearly upon us now. How are you surviving? I hope you are still doing your magical mindset journaling each day- even if it’s for 5 minutes! I feel like my head is spinning with all of the changes that have been going on this past week. A LOT of changes, and a few mistakes, too. But you know what? I’m human, these things happen. Believe me, I didn’t have these feelings about mistakes this time last year. Haha! Seriously though…

…which brings me to this question: are you still on your soul’s path towards your manifestations? Or, have you hit the “pause” button? Yes, the holidays are extremely busy to the point where we just wanna throw in the Christmas tree skirt and call it a season, knock back a few adult eggnogs, and go take a nap for a few days. I get it. I understand how you feel.

But, I have another manifestation story for you that I hope will light your chestnuts on fire:

Four months ago I was performing my magical manifesting journaling, per the usual, and I wrote, “I am at the Paul McCartney concert and it’s so much fun!” I embellished my mindset journaling around my experience to really let loose my feelings of fun and excitement. I was just journaling out everything I want to do in my life in general and this was one thing that came to mind.

Fast-forward to last Thursday and not only have I scored tickets to his concert, I’m near the front of the stage! The Universe thew a small cherry on topand Paul’s crew sent me 2 FREE CD’s of his just for purchasing tickets. Merry Christmas to ME! I also got a few other perks with the purchase such as $50 off any hotel stay, and I got some good parking for the event. THANK YOU, UNIVERSE!

But the best part is that I didn’t pay much for these tickets (especially because the people around me paid triple), and I have NO CLUE HOW I scored these tickets when I kept hitting the “refresh” button on the website last Thursday for 45 minutes straight. I was literally about to give up and just accept the outcome of another year gone by without getting tickets. Hey, that’s life sometimes. Oh well.

Right at the last minute, the Universe delivered…and its delivery is WAY BETTER than I could have imagined it to be!

You see, all blessings, big and small, are valuable. I imagined myself at the concert, I took inspired action when I saw that the tickets had gone on sale, and I released the need of a certain outcome (after 45 minutes of vigorously clicking the mouse and then giving up). The Universe works behind the scenes and produces some fun and amazing blessings to you.

Let me stress this again: release the need to control a certain outcome and you’ll be pleasantly surprised.

And don’t think this past week has been all roses for me either. I’m so stressed about publishing my new book, publishing my Audible book, and trying to get my updated covers to sync well with my first book on Amazon. My eye keeps twitching so much that I’m pretty sure people are waiting for smoke to start coming out of my ears and for me to all of a sudden create a spontaneous combustion to reveal that I have been a robot all along. BUT, I’m still here, I’m still going, I’m still human, and the Law of Attraction still works!

Regardless, it’s the holidays and I’m trying to ENJOY the holidays as much as I can. And I hope you are, too, because you deserve to do so! And just because it’s the holidays doesn’t mean you fall off your manifestation wagon. Holidays, shmolidays…you still gotta take inspired actions each day and SHOW the Universe what you are calling into your life. You can do this! I totally believe in you!

I’m going to be launching an AMAZING money manifesting program soon into the new year, so get ready to release your fears around money energy and manifast: manifest FASTER with my mastering your money energy skills I am going to teach you- I’m so excited to share this with you SOON!

Time for some hot chocolate while I perform some more magical manifesting mindset journaling. Have a great week!

Change Your Mindset & Change Your Life,

Journal Girl Jaclyn

Grab “Don’t Feel Stuck!” and be a winner at your Christmas gift exchange!

Learning How to Attract Your Soul-Vibe Tribe

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Hey Sensational Soul!

Every week I like to give FREE Mastering Your Mindset training to help you tune into your thought patterns and how they are communicating to both your soul’s core and to the Universe. This week’s training is aimed at attracting the kind of friendships you really desire into your life. However, this can also be used for attracting ANYONE and EVERYONE who vibes with your soul because your soul’s vibe attracts your soul’s tribe. So, let’s get started!

Journal Out the Following:

1) Answer this sentence stem at least 10 times: the character traits I admire are…

2) Can I answer at least 3 people in my life who exemplify the above character traits? If yes, who are they and what traits do they embody? If not, are there any book or movie characters you can think of who embody these traits?

3) Finish this sentence stem 5 times: the character traits I admire in myself are…because…

4) Between prompts #1, #2, and #3, are there any commonalities that you notice? For example, maybe both #1 and #3 are “funny”. Or, maybe both #2 and #3 are “adventurous” and “energetic”, usually energetic people like to do adventurous things.

5) Looking over the commonalities between prompts #1, #2, and #3, how do you think these types would spend their free time? For example, a “funny” person might like to go to comedy clubs or go to funny movies. “Exciting” and “adventurous” people might like to go indoor sky-diving or off-trail bike riding. Brainstorm hobbies of the character traits you admire. There is no right or wrong answer to this, just let whatever comes to mind out onto paper or your computer document.

6) Look over the ideas you came up with for #5, are you partaking in these kinds of hobbies, yourself? Why or why not?

7) If you answered “yes” to #6, what might be keeping you from meeting others who share similar hobbies, even though you partake in them (what are you afraid of)? If you answered “no” to #6, what are you afraid of when it comes to partaking in this hobby, yourself?

8) Why do YOU think you are not meeting the type of friends you long to have in your life?

9) Now that you have confronted what you are afraid of with regards to meeting your soul’s tribe, answer this question: what is the worst that could happen if you took a chance on meeting new people in general?

10) Now that you have confronted what you are afraid of with regards to meeting your soul’s tribe, answer this question: what is the best that could happen if you took a chance on meeting new people in general?

11) Free-flow it for the next 2-3 minutes by finishing this sentence stem: I am now CHOOSING to COMMIT to being open to receiving my soul-tribe by…

12) Have you joined Facebook groups, clubs, or meetup.com groups around your hobbies and interests? Just an idea…

Be Open & Allow For It

Be OPEN to meeting new people. I know, I’m an introvert. I do understand that it can be scary at times. But I just remember that when I join a Facebook group or a club it’s because I love the hobby (itself).

So, I don’t really think about the people because I don’t want to overwhelm myself all at once. I focus on the hobby and the interest, and then people come into my sphere.

Through time by being 100% MYSELF, my soul’s vibe assembles my soul-tribe…and the others just fall away. It takes time, commitment to your end-results, and faith that you ARE meeting your soul-tribe. It’s totally happening for you! Have a wonderful weekend!

I Just Want to Scream! And NOT in the Good Way

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It feels like lava is in my esophagus and it’s slowly rising into my mouth. Yet, I keep calm despite the fact that lately there is a lot of funk in the air, and many people are being extremely rude towards me and to others.

Are you the type of person who bottles up your emotions inside of you? And then you burst all at once?

Or, are you the type to have outbursts in the exact moment of something influencing your mood?

Do you take your anger and frustrations out on OTHERS? Or, do you tend to become angry and frustrated with YOURSELF?

Do you go straight to the source when you are angry or frustrated to hash it out? Or, do you go to others and vent about them, instead?

I Have a Secret

I have a tendency to bottle up my negative emotions for fear of “rocking the boat.” I sometimes bottle up my positive ones, too, for fear of showing any kind of attachment.

I have more to disclose: I take out my anger and frustrations on myself. I try to figure out what I did wrong. And sometimes I vent to people who are close to me (but not at them) BECAUSE I’m trying to figure out what the hell just happened.

We All Have Our Moments of Feeling Like A Ticking Time-Bomb

I ask these questions because I find they are important in getting to know yourself in how you operate under pressure. Furthermore, it helps you to be able to be more AWARE of your emotional reactions vs. more thought-provoking responses.

While we can’t always adjust our emotional temperature 24/7, there are some things to keep in mind and practice while performing your Mastering Your Mindset journaling to BE more aware and take your power back within yourself.

So Ask Yourself While Journaling Out The Following:

1) Is bottling up my current emotions/unleashing my current emotions through hasty reactions going to SOLVE/HELP the current situation? State your case: why or why not?

2) Is bottling up my current emotions/unleashing my current emotions through hasty reactions going to HELP my relationships with others in my work life and/or personal life? State your case: why or why not?

3) When I think of my current challenge that is influencing my negative emotions, what am I TRULY afraid of about it? WHY am I afraid of this outcome?

4) What could I be thinking and doing in order to SHIFT from these emotionally-charged feelings of frustrations or anger so that I no longer feel like I am out of control of myself and my life?

Remember

Everything IS temporary. What you are currently undergoing right now is not going to be the same a month, 3 months, 6 months, or even a year from now. And what is the best way to take your power back within your soul and put yourself back into the driver’s seat? Gain KNOWLEDGE around your thoughts/feelings of WHY you are thinking/feeling this way. In addition, Google some articles to read to further understand that you are NOT alone in your feelings. Lastly, you CAN and you WILL get through this.

Whether or not you take your frustrations or anger out on others, or you bottle them up inside and explode all at once, you ARE ultimately responsible for YOUR responses. We all have our emotionally-charged moments, but we always have a CHOICE in how we want to go forward with the situation at hand. And while it can be challenging to remember during these emotionally-charged moments, practice makes for progression in empowering yourself for WHEN you have these charged moments.

When you practice at thinking and feeling how you TRULY want to think and feel, it gets easier and the outside influences won’t affect you the way they used to affect you BECAUSE you are in the driver’s seat of your soul and of your mindset. Everything is relative and nothing is permanent in this Universe (except change, change is always constant).

Have a great day!

Change Your Mindset & You Change Your Life,

Journal Girl Jaclyn